Solyanka ndi bowa, ndi kabichi m'nyengo yozizira

Imodzi mwazizirazi, zomwe poyamba zimachoka pamatumba anu - bowa hodgepodge ndi Kuwonjezera kabichi. Manunkhira amawotcha ndiwo zamasamba ndi bowa akhoza kukhala mbale yokhazikika pa mbale yanu, ndipo akhoza kusewera mbale kapena mbali ya supu. Mwinamwake, mudzakhala ndi nthawi yothana ndi mitsuko isanayambe, koma ngati muli ndi bowa wofiira, mukhoza kuphika mbaleyi kuzizira.

Solyanka ndi bowa ndi kabichi - Chinsinsi

Ma calorie otsika kwambiri amathandizira zakudya zomwe mumadya kapena zimakhala zozizira kwambiri panthawi ya kusala. Kuwonjezera pa bowa wonyezimira wa nkhalango, n'zotheka kuwonjezera bowa kuchokera ku masitolo akuluakulu, monga bowa wa oyster kapena mchere.

Zosakaniza:

Kukonzekera

Ngati mumagwiritsa ntchito bowa wamtambo, tizimutsuka bwino ndikuyeretsani, ndipo perekani kwa theka la ora, kuzizira komanso kudula. Mutu wa kabichi umamasulidwa ku masamba ovuta kunja ndikuwaza. Khungu la tomato kakadulidwa ndi blanch zipatso mu madzi otentha, ndiye yeretsani komanso kudula m'njira iliyonse yabwino. Dulani anyezi mu mphete zolowa pakati. Masamba okonzedwa amapangidwa ndi madzi oundana, kutsanulira mafuta, kuika laurel ndi kutentha kwa ola limodzi. Ngati ndi kotheka, mukhoza kutsanulira madzi m'kati mwa mbale. Patapita kanthawi, onjezerani bowa, shuga ndi mchere, ndikuyambitsanso kachiwiri ndi kuimitsa hodgepodge kwa mphindi 15. Ngati kuwawa kwa tomato kokwanira, ndiye nthawi yomweyo perekani ntchito yopanga mitsuko yopanda kanthu, ndipo ngati ayi, tsanulirani pansi pa mbiya iliyonse pa supuni ya viniga. Pukutani hodgepodge ndi bowa ndi kabichi m'nyengo yozizira ndipo mulole oziziritsa asanasungidwe.

Kodi kuphika horseradish ndi bowa ndi kabichi?

Monga tomato, ambiri amagwiritsa ntchito phwetekere, makamaka ngati mumapanga hodgepodge m'nyengo yozizira, koma timalimbikitsa m'malo mwa chinthu chogulitsidwa ndi tomato yokometsera , yomwe imayenera kusungidwa nthawi ya chilimwe.

Zosakaniza:

Kukonzekera

Mafuta kapena masamba ena onunkhira a m'nkhalango, tsambani ndi kuwiritsa kwa theka la ora. Kumaliza bowa kumatsuka ndi kudula. Gawani anyezi mu mphete zolowa, ndipo chekeni kaloti. Sakanizani masamba osakaniza ndi kuwonjezera masamba awo odulidwa a kabichi woyera. Ikani bowa ku zamasamba, nyengo ndi mafuta, phwetekere msuzi ndi kuwaza ndi supuni zingapo za mchere waukulu wa madzi. Mukamaliza kuthira mbale ndi citric acid, sunganizani hodgepodge ndikusiya kutaya nthawi yochepa kutentha kwa pafupifupi ola limodzi ndi hafu, nthawi zonse kusakaniza zomwe zili mkati mwa mbale pamene mukuzimitsa. Kutangotsala pang'ono kuphika, sungani chikhomo cha hodgepodge mu chidebe choyambirira chosawilitsidwa kale ndikuchiyika ndi zivundi zopanda kanthu.

Kukonzekera kwa saltwort ndi bowa ndi kabichi mu multivark

Zosakaniza:

Kukonzekera

Dulani zitsulo zonse ndikuziika mu mbale ya chipangizocho, ndikuyika njira "Kuphika". Thirani mafuta a hodgepodge ndi mwachangu zonse pafupi mphindi 15. Pamene ndiwo zamasamba ndi bowa zimaloledwa kuti zimve madzi, nthawi zonse ndi shuga, yonjezerani mankhwala osungirako mankhwala ndikusintha ku "Kutseka". Solyanka kuchokera ku kabichi ndi bowa mu multivark ayenera kukonzekera kwa ora limodzi, kenako amatha kuponyedwa mu zitini.