Kwa okonda nsomba, timapereka maphikidwe pophika kuphika mu uvuni. Makamaka chokoma ndi yowutsa mudyo, nsomba iyi imapezeka pophika ndi ndiwo zamasamba, asanayambe kupha nyama zonunkhira.
Momwe mungaphike nyanja zophikidwa mu uvuni kwathunthu - Chinsinsi ndi tomato ndi anyezi
Zosakaniza:
- mtembo wa nyanja ya kukula kwa sing'anga - 2 ma PC.;
- tomato - 520 g;
- mababu a anyezi - 185 g;
- cloves adyo - 2-3 ma PC;
- vinyo wouma woyera - 55 ml;
- madzi a mandimu - 35 ml;
- mafuta a maolivi - 95 ml;
- ufa wa tirigu - 65 g;
- tsabola wa tsabola wakuda;
- pichesi ya tsabola wokoma;
- coriander pea;
- mchere;
- masamba;
- ginger wonyezimira;
- mchere wamchere;
- mitsuko ya katsabola watsopano ndi parsley - gulu limodzi.
Kukonzekera
Mitembo ya nyamayi imachotsa zipsepse, mchira ndi mutu, timatulutsa timitengo, timatsuka nsomba kuchokera mamba ndi zofiira m'mimba ndikuyeretsa bwino. Tsopano gaya mu mtope ndi nyanja mchere nandolo ndi coriander nandolo, kuwonjezera kwa osakaniza nthaka nutmeg, bay tsamba ndi grated ginger ndi nyengo ndi chifukwa zokometsera mimba ya nyama nsomba kunja ndi mkati. Timayika mu chidebe chabwino, kuwaza madzi a mandimu, kutsanulira vinyo woyera wouma ndikupita kwa maola angapo, pambuyo pa ora nyama ikuyandikira.
Panthawiyi, dulani tomato watsopano ndi magawo kapena magawo, ndipo perekani mababuwo ndi mphete ndi mafuta mwa mafuta mpaka mutsegulire ndi kuwala. Zindunkhirani bwino masamba a parsley ndi mapiritsi a katsabola ndi minuscule akanadulidwa adyo cloves.
Mitembo yodulidwa yamatope imadulidwa kuchokera ku chinyezi, yophika mu ufa ndi yofiira kwa mphindi zisanu kumbali zonsezo mu mafuta a otentha pamoto pa kutentha kwakukulu.
Pansi pa thanki chifukwa chophika, ikani theka la tomato ndi yokazinga anyezi, pritrushivayem onse theka la amadyera ndi adyo ndipo mukhale ndi nsomba yaiwisi. Pamwamba, perekani otsala anyezi, tomato, amadyera ndi adyo, kutsanulira mbaleyo ndi marinade otsala ndi mafuta mutatha kudya mwachangu ndikuyika mphindi makumi awiri mphambu zisanu mu uvuni wopsereza mpaka madigiri 220-240, nthawi zina kutsanulira chakudya ndi madzi odzola.
Momwe mungaphike chophika mu uvuni mu zojambulajambula
Zosakaniza:
- mtembo wa usinkhu wa kukula kwake - 2 ma PC.;
- zukini - 180 g;
- mababu a anyezi - 180 g;
- adyo - mano awiri;
- madzi a mandimu - 35 ml;
- mafuta a azitona - 35ml;
- mchere wamchere;
- zonunkhira za nsomba .
Kukonzekera
Kuphimba nsombazo, nsomba zimatambasulidwa, kuzidula mapiko ndi mutu, kenako zimatsukidwa, zimatsukidwa ndi mchere wamchere, zonunkhira za nsomba, zokhala ndi madzi a mandimu ndikuchoka kwa maola awiri kapena awiri kuti mutenge. Pambuyo pake, timatsuka ndi kudula mphete anyezi ndi makapu zukini, kuika masamba m'mimba ndikuwonjezera mbale za adyo. Phulani mitemboyo ndi mafuta a maolivi, yikani mdulidwe wojambulapo ndi kuitumiza kuti ikaphike pamtunda wotentha kwa mphindi makumi awiri ndi zisanu.