Saladi yofunda ndi nkhuku mwinanso ngakhale lilime silitchula kuti chotukuka. Izi ndi mbale yodzaza, komanso zokoma kwambiri komanso mwangwiro. Ndibwino kuti tidye chakudya chamadzulo ndi chakudya chamadzulo, makamaka chikondi - sichilemera kwambiri ndipo chidzapatsa aliyense mwayi wopitilira.
Maphikidwe a saladi ofunda ndi nkhuku adapezeka kale pa tsamba la webusaiti yathu. Awa ndi saladi ofunda ndi bowa , komanso nkhuku ndi masamba, komanso ndi peyala. Ngati mumawakonda, ndiye kuti maphikidwe atsopano adzakukondani ndipo adzawonjezera zakudya zosiyanasiyana.
Saladi yofunda ndi nkhuku ndi tsabola
Zosakaniza:
- nkhuku fillet - 200 g;
- tsabola Chibulgaria chofiira - 0,5 ma PC.;
- tsabola wachikasu - chikwangwani cha 0,5;
- tomato yamatcheri - 5 ma PC.;
- adyo - 1 clove;
- Butter - 1.5 tbsp. makuni;
- mafuta a azitona - 1 tbsp. supuni;
- basil (zouma) - 0,5 tsp.
- Mbeu ya mpiru - supuni 1;
- parsley - 0.5 beam;
- mchere, tsabola wakuda - kulawa.
Kukonzekera
Chicken fillet kuchapa, soak ndi kusema thinbs slabs. Mwachangu mu mafuta mpaka mutakonzeka ndikuyika pa mbale. Ndipo mofanana mwachangu poto kuwonjezera maolivi ndi mphindi zingapo Fry lalikulu crumbled adyo. Ndikofunika kuti musapsereke - kutenthedwa, adyo adzakhala osasangalatsa kwambiri! Atangoyamba kupereka mafuta ake onunkhira, timatulutsa tsabola wodulidwa ku Bulgaria ndi theka la phwetekere mu poto. Kamwe mwachangu, mchere, nyengo ndi zonunkhira ndi kuchotsa kutentha. Sakanizani masamba ndi nkhuku ina yotentha. Fukani saladi ndi nyemba za parardley ndi nyemba za mpiru, ndipo mwamsanga muzizitumikira ku gome.
Saladi yotentha ndi nkhuku ndi nyemba zobiriwira
Zosakaniza:
- chikho cha nkhuku - 250 g;
- nyemba zachitsulo - 100 g;
- phwetekere - 1 pc.;
- saladi wobiriwira - 1 paketi;
- mafuta a azitona - kwa frying;
- mbewu ya sitsamba - 0.5 tsp.
Kuti mupange mafuta:
- mafuta a azitona - 1 tbsp. supuni;
- madzi a mandimu - 2 tsp.
- lemu peel (grated) - supuni 1;
- mpiru - masipuni a supuni 2;
- adyo - 1 clove;
- Ginger (mizu) - 0,5 cm;
- thyme (zouma) - 0,5 tsp.
- mchere - kulawa.
Kwa glaze:
- balsamic viniga - 1 tbsp. supuni;
- shuga - 1 tbsp. supuni.
Kukonzekera
Dulani nyamayi muzing'onoting'ono komanso mwachangu mu mafuta mpaka mafuta otsika. Kenaka yikani nyemba zobiriwira (ngati mwazizira, musamadikire mpaka mutabwerera - ziponye bwinobwino poto). Chomera, tsabola ndi mphodza kwa mphindi zisanu, kuyambitsa. Pofuna kudzaza, sakanizani ginger wonyezimira, adyo ndi zest kudzera mu chosindikiza ndi mandimu, mafuta a azitona, mpiru. Chomera kuti mulawe ndi nyengo ndi thyme.
Mu osiyana Frying poto mophweka mwachangu yisame mbewu. Timagwiritsa viniga wosanganiza ndi shuga mu phula, ndi kutentha kwa mphindi 10 pang'onopang'ono moto. Timatsimikiza kuti glaze siyamikiridwa.
Yokonzeka nkhuku ndi nyemba zosakaniza magawo a tomato ndikuyika masamba a letesi. Timatsanulira pamwamba pa kuvala ndi kunyezimira pamwamba, ndikuwaza mbewu za sesame. Chilichonse, kakang'ono kakang'ono kophika ndi okonzeka!
Saladi yotentha ndi nkhuku ndi mozzarella
Zosakaniza:
- nkhuku pachifuwa - chidutswa 1;
- mozzarella tchizi - mipira 10;
- mapepala - chidutswa 1;
- sipinachi yatsopano - 200 g;
- Mitedza ya mkungudza - 1 tbsp. supuni;
- madzi a mandimu - 1 tsp;
- msuzi wa soya - 1 tbsp. supuni;
- mafuta a azitona - 3 tbsp. makuni;
- mchere, tsabola wakuda - kulawa.
Kukonzekera
Choyamba ife timathamanga pachifuwa. Sakanizani msuzi wa soya ndi supuni ya mafuta a maolivi. Chilengedwe, tsabola. Thirani nkhuku iyi ya marinade. Siyani kuti "mupumule" kwa mphindi 15, kenaka mukulunge pamanja
Pakali pano, mopepuka mwachangu pa pine mtedza pa frying poto. Sipinachi imatsukidwa, youma ndikuyika gawo ndi mbale. Kupukuta koyera, chotsani mwalawo ndi kudula mu magawo. Fukani ndi madzi a mandimu, kuti musayambe kudikira kwa nthawi yayitali.
Timadula mipira ya mozzarella pakati, ndikudula mawere okonzekera. Ikani zokometsera zonse za saladi pa mbale, mudzaze mafuta ndi kuwaza mtedza.