Pali zochitika pamene munthu ali ndi mavuto ambiri, ndipo popanda chifukwa chomveka. Pachifukwa ichi, ndibwino kuganizira, mwina adani adakulowetsani ndikukutumizirani kuwonongeka . Kuti atsimikizire kapena kutsutsa zifukwa zawo zokha, wina ayenera kudziwa momwe angadziwire ngati pali chiphuphu pa munthu kapena ayi. Kupezeka kwa choipa kunganene ndi wamatsenga kapena wamatsenga, koma palinso njira zomwe mungagwiritsire ntchito kunyumba.
Momwe mungadziwire kuwononga - zizindikiro zosalunjika
Kuwona kuti pali vuto pa munthuyo kungasonyeze kuchepa kwa mphamvu, kupanikizika komanso kusowa chidwi m'moyo. Ngakhale zopweteka, komanso matenda, zingakhale zovuta. Panthaŵi yomweyi, mayeso a zamankhwala sapereka zotsatira, ndipo n'zosatheka kupeza zifukwa zenizeni za zophophonya.
Momwe mungadziwire ngati pali kuwonongeka kapena diso loipa - miyambo yomwe ilipo
Pali miyambo yambiri yosiyana yomwe imathandizira kudziwa kukhalapo kwachinyengo kuchokera kumbali, tidzakambirana zotchuka kwambiri:
- Chodziwika kwambiri ndi mwambo ndi dzira. Ndikofunika kumwa madzi amodzi ndikuphwanya dzira mmenemo kuti yolk ikhale yosasunthika. Chombocho chimayikidwa kwa mphindi zingapo pamwamba pa tempile, ndiyeno nkubweretsedwa ku chakras zonse . Galasi yokhala ndi dzira la usiku imayikidwa pamutu pa bedi, ndipo m'mawa zotsatira zimaganiziridwa. Ngati pali kusintha kulikonse ndi dzira, mwachitsanzo, pali mdima, ma puloteni, mitsempha yamagazi, kotero mutha kutsimikiza kuti mulipo.
- Tsopano tiyeni tiwone momwe tingazindikire kuwonongeka kwa munthu ndi chithandizo cha machesi. Tengani kapu ya madzi ndikuigwiritsira mmanja mwanu kwa mphindi zochepa kuti mutumize madziwo ku mphamvu zanu. Onjezerani mchere wambiri mu galasi ndikuwonetsa machesi. Dikirani,
mpaka ilo liwotchera pafupi ku chogwirira, ndi kuliponyera ilo mmadzi. Ngati masewerawa agwera pansi, ndiye pali kuwonongeka. - Mwambo wotsatira umaphatikizapo kugwiritsa ntchito makandulo a tchalitchi. Ndikofunika kutenga kandulo yatsopano, yogula mu tchalitchi, kuwala ndi kuyendetsa pamtanda. Mwa khalidwe la lawilo, cholakwika chikuweruzidwa. Ngati kandulo ikuyamba kusuta kapena kuphulika mwamphamvu, ndiye kuti imatha kuwonongeka. Kuti chotsatiracho chikhale chowonadi, ndibwino kuti muwerenge pemphero kapena chiwembu.
- Zidzakhala zokondweretsa kuphunzira momwe mungayang'anire ngati pali vuto kapena chiphuphu ndi thandizo la golidi. Mwambo wakale umenewu wakhala ukubwereza mobwerezabwereza. Chifukwa cha khalidwe lake, mphete yagolidi imagwiritsidwa ntchito, yomwe imayenera kunyamula m'manja kapena patsaya. Ngati khungu lakuda kapena mikwingwirima imvi, ndiye kuti wina wawononga.