Saladi wa biringanya yokazinga - zabwino maphikidwe kwa chakudya chokoma tsiku lililonse

Saladi wa eggplant yokazinga, yokonzedwa molingana ndi zokongola zosangalatsa, ikhoza kusamalira ngakhale amene amadya njala. Buluu zimagwirizana bwino ndi masamba ena, zowonjezera nyama, bowa ndi zonunkhira. Njira yosavuta yowonongeka ikhoza kusandulika kukhala yodabwitsa kwambiri.

Kodi mungakonzekere bwanji saladi ya biringanya yokazinga?

Saladi yophika biringanya tsiku lililonse ikukonzekera kulingalira zotsatila zoyamba kukonzekera masamba. Zamasamba sizowopsya nthawi zonse, koma n'zosatheka kufotokozera nthawiyi, chifukwa ngati mukufunikira kugwiritsa ntchito makapu ndi khungu, mukhoza kuwachotsera kulawa kowawa m'njira zingapo.

1. Biringanya, ngati kuli koyenera, kutsukidwa, kudula lalikulu kwambiri mchere ndi kusiya kwa mphindi 30. Pukutani madzi ndi thaulo zouma musanawotche.
2. Sungani buluu kuukwiya ndipo mukhoza kukhala ndi mankhwala a saline, mutenge madzi okwanira imodzi pa supuni imodzi ya mchere. Phimbani ndi kuika katundu pamwamba. Mphindi 30 -60. Sambani ndi kuumitsa zidutswa musanatenge frying.
3. Zindikirani masamba ndi opanda mchere mumadzi otentha, ndondomekoyi imakhala mphindi zisanu ndi zisanu ndi ziwiri. Madzi amakhetsedwa ndipo eggplants zouma mu colander.

Saladi yotentha ndi majeremusi

Chokoma kwambiri komanso chokoma mtima chimakhala ndi saladi yotentha kuchokera ku tsabola ndi tomato. Mukhoza kuwonjezera zowonjezera ndi zamasamba, tchizi ndi masamba. Monga kukhuta, mafuta osakaniza, viniga wosasa ndi madzi a mandimu ndi abwino, ngati mulibe piquancy yokwanira, perekani mpiru ndi madontho angapo a Tabasco.

Zosakaniza:

• biringanya - chidutswa 1;
• ratunda - zidutswa ziwiri;
• tomato - zidutswa ziwiri;
• anyezi wofiira - 1 pc.;
• katsabola - 40 g;
• mchere, tsabola;
• mafuta;
• mandimu - chidutswa 1;
• Balsamic viniga - 1 tsp.

Kukonzekera

1. Eggplants, tsabola ndi tomato kudula lalikulu cube, anyezi kotala mphete, katsabola finely akanadulidwa.
2. Pang'ono pang'ono mafuta mwachangu buluu.
3. Ikani masamba onse, kuphatikizapo eggplant mu mawonekedwe ofaka, kwa mphindi 15.
4. Lembani ndi kusakaniza kwa basamu, batala ndi mandimu, kuwonjezera ndi tsabola.
5. Tumikirani saladi ya biringanya zokazinga nthawi yomweyo.

Saladi ndi biringanya dzira ndi kuzifutsa anyezi

Saladi yokoma ndi yokongola ndi mabereki ndi mazira amathandizira ophika anyezi bwino. Pangani zowonjezera izi zowonjezereka bwino, kuti musamadikire mpaka anyezi atha kukoma. Madzi otentha mwamsanga mumadzi otentha ndi kuwonjezera vinyo wosasa, mu chiŵerengero cha 1: 1, kawirikawiri samatenga ola limodzi.

Zosakaniza:

• biringanya - zidutswa ziwiri;
• anyezi otsekemera - 1 pc.;
• mazira, ophika kwambiri - zidutswa ziwiri;
• kirimu wowawasa - 100 ml;
• mpiru - 1 tsp;
• mchere.

Kukonzekera

1. Mankhwalawa amawombera mu cubes, mwachangu, zilowerere ndi chopukutira.
2. Sakanizani dzira lodulidwa, lofiira buluu ndi anyezi, mchere.
3. Sakanizani zonona zakuda ndi mpiru, nyengo saladi ndi mazira ndi biringanya yokazinga.

Saladi ndi biringanya ndi phwetekere ndi tchizi

Saladi yosalala, yosalala ndi yochepa yamakono ndi mazira ndi tomato okazinga, ophatikizidwa ndi mozzarella - kusiyana kwakukulu kwa "Chigrese" cha Chiitaliya. Mbalame zamchere zimakhala zosakanikirana ndi biringanya musanayambe kudya, chifukwa mbaleyo iyenerana ndi iwo omwe amadya bwino. Tulutsani chotukukacho pamene zisokonezo zikutenthabe.

Zosakaniza:

• biringanya - chidutswa 1;
• tomato - 2 ma PC.;
• mozzarel - 150 g;
• mafuta a azitona - 1 tbsp. l;;
• madzi a mandimu - 2 tsp;
• madzi uchi - 2 tsp;
• balsamu - 1 ora.
• basil - 1 nthambi;
• mchere, tsabola.

Kukonzekera

1. Biringanya mapira kwa mphindi 20, yambani, wouma.
2. Dulani tomato ndi mozzarella ndi mugs.
3. Buluu mwachangu mpaka mbali zagolide.
4. Gawani zokonzera zokonzeka mu mbale, uzipereka mchere, nyengo ndi tsabola.
5. Kuchokera ku mafuta, mandimu, ndi uchi kuti apange kuvala, kutsanulira saladi ndi yokazinga biringanya ndi tchizi.
6. Thirani ndi madontho a basamu ndi basil.

Saladi «Biringanya paradiso» - Chinsinsi

Saladi "Paradaiso wa biringanya" ali ndi kukoma kodabwitsa, komwe kumakonzedwa mofulumira, mophweka komanso mwangwiro popanda zovuta. Chotupitsa chathunthu chingatumikidwe popanda kutenthetsa, chakudya chimakhala chokhutiritsa kwambiri, chifukwa chidutswa cha mkate ndikwanira chophikira. Cube ya mandimu ndi adyo ndizofunikira zigawozo, zimapanga chiyambi chapadera cholawa.

Zosakaniza:

• anyezi - zidutswa ziwiri;
• biringanya - zidutswa ziwiri;
• adyo - mano awiri;
• dzira - chidutswa chimodzi;
• parsley - 40 g;
• kacube wa bowa - chidutswa 1;
• mchere, tsabola, mayonesi;
• mafuta okazinga.

Kukonzekera

1. Biringanya unadulidwa, kusakaniza dzira, kuika mufiriji.
2. Fry the anyezi ndi kutsanulira mu mbale.
3. Zouma zouma, mpaka zokonzeka, lowetsani kasupe wa bowa, kusakaniza, kutsanulira ku anyezi, mchere, nyengo ndi tsabola.
4. Sakanizani mayonesi ndi adyo.
5. Lembani saladi ndi biringanya yokazinga ndi mayonesi, kuwonjezera akanadulidwa parsley, kusonkhezera, kutentha.

Kadi-cha - saladi ya Korea ya aubergines

Anthu okonda chakudya chokwanira amakhala ngati saladi yamoto ya aubergine cadi-cha. Kuwotcherera kokometsera kowonjezera kokhala ndi fungo losazolowereka la coriander ndi cilantro, limakonzedwa mofulumira ndipo limadyanso mopepuka. Chinsinsicho sichikhala ndi mchere, chimalowetsedwa ndi soya msuzi. Chile idzabwera mwatsopano kapena youma, chisankho sichikhudza kukoma.

Zosakaniza:

• phwetekere, tsabola wokoma, anyezi - 1 pc.;
• biringanya - zidutswa ziwiri;
• chili - 1 pod;
• adyo - mano atatu;
• coriander - 20 g;
• msuzi wa soya - 1 tbsp. l;;
• tsabola - ¼ tsp;
• coriander - ½ tsp;
• mafuta oyaka.

Kukonzekera

1. Manyowa ndi tsabola amadulidwa, anyezi okhala ndi mphete, phwetekere ndi blanc.
2. Idyani anyezi, onjezerani phwetekere, mwachangu kwa mphindi ziwiri.
3. Tulutsani tsabola, imani maminiti angapo.
4. Ikani biringanya, mwachangu kwa mphindi 15.
5. Onjezerani masamba, adyo ndi chili, coriander ndi tsabola. Dulani moto.
6. Thirani msuzi wa soya, kusakaniza, chivundikiro, chokani kwa mphindi 3-5.
7. Kutumikira saladi ya ndiwo zamasamba ndi eggplants yokazinga pamene kutenthabe.

Turkish biringanya saladi

Saladi ya Turkey kuchokera ku biringanya yokazinga imaperekedwa ngati zokongoletsa mbale zazikulu. Zakudya zimatuluka zonunkhira komanso zonunkhira mwa kuwonjezera adyo wambiri ndi tsabola wotentha. Pali maphikidwe ambiri a saladi wotere, koma izi zingakhale zotsimikizika kuti zimakhala zoyambirira, chifukwa cha kuvala kwapadera.

Zosakaniza:

• biringanya - zidutswa zitatu;
• tsabola wotentha - 1 pod;
• tsabola wokoma - zidutswa zitatu;
• mafuta okazinga;
• coriander - 50 g;

Kufufuzira:

• tomato - zidutswa zitatu;
• adyo - mano 4;
• mphesa msuzi - 2 tbsp. l;;
• shuga ½ tsp.

Kukonzekera

1. Tomato a Blanche amafafaniza mu puree, kutsanulira mu saucepan, dikirani kufikira otentha.
2. Thirani mphesa msuzi, kuwonjezera shuga, simmer kwa mphindi 15. Chotsani kutentha, yikani adyo wodulidwa.
3. Biringanya yophika mpaka golide bulauni.
4. Mu mafuta ochokera pansi pa mtundu wa buluu mwachangu chokoma ndi chopweteka cha paprika.
5. Mu mbale ya saladi munali mchere wambiri, wotsatira tsabola, osasakaniza.
6. Thirani phwetekere, ikani firiji kwa maola awiri.
7. Pamene mutumikira saladi ya biringanya yokazinga ndi adyo ndi tsabola muwaza ndi cilantro.

Saladi ndi biringanya ndi nyama

Saladi yotentha ndi biringanya ndipo ng'ombe ikhoza kubwezera chakudya chamasana kapena chakudya chamadzulo. Mwachidziwitso, kuyang'ana kwakukulu ndi kukoma kokongola kwa Asia kudzakondweretsa okonda zakudya zokometsera. Kuphatikizana bwino kwa buluu ndi nyama sikudzasiya kunyalanyaza ngakhale chakudya chopatsa thanzi kwambiri. Kupanga njuchi yophika mofewa kudula iyo kukhala yoonda.

Zosakaniza:

• Ng'ombe yamphongo - 300 g;
• biringanya - zidutswa ziwiri;
• kaloti, tsabola wokoma - 1 PC;
• tsabola wowawa - masentimita ½;
• coriander - ½ tsp;
• mafuta a zitsamba zafrying;
• mchere;
• parsley, coriander ndi katsabola - 50 g;

Kufufuzira:

• adyo - mano awiri;
• madzi a mandimu - 2 tbsp. l;;
• mafuta a azitona - 3 tbsp. l;;
• tsabola wofiira - ¼ tsp;
• shuga - kutsitsa 1;
• soya msuzi - 2 tbsp. l.

Kukonzekera

1. Finely kuwaza nyama, mwamsanga mwachangu.
2. Dulani tsabola kuti mukhale mabala, kaloti ndi eggplant. Nyengo ndi coriander ndi tsabola wowawa, mchere.
3. Sakanizani zosakaniza zowonjezera mafuta. Thirani msuzi pa saladi.
4. Kutumikira mwamsanga, kuwaza ndi zitsamba.

Saladi ndi yokazinga biringanya ndi bowa

Wodabwitsa kwambiri saladi wa biringanya yokazinga ndi mayonesi ndi Kuwonjezera wa bowa ndi adyo adzakondedwa ndi aliyense wophika. Mphepete, pakalipayi, mugwiritseni ntchito zamzitini, ngati ayi, mugwiritseni ntchito yokazinga, koma mu saladi yonjezerani anyezi odzola mu viniga.

Zosakaniza:

• biringanya - zidutswa ziwiri;
• champignon marinated - 150 g;
• adyo - mano awiri;
• tsabola wokoma - chidutswa chimodzi;
• tsabola owawa - ½ pod;
• tomato - 2 ma PC.;
• mayonesi;
• mchere, tsabola, oregano;
• mafuta oyaka.

Kukonzekera

1. Biringanya kudula mu cube chachikulu, mwachangu mpaka golide bulauni.
2. Pepper, tomato kudula cubes, chili chimaga.
3. Sakanizani masamba onse, mchere, nyengo ndi oregano ndi tsabola, kuwonjezera bowa.
4. Garlic wothira mayonesi, nyengo saladi.

Saladi ya ku Armenia ndi majeremusi ndi tomato

Wophweka kwambiri ndi zokoma saladi ndi biringanya yokazinga, tomato ndi tsabola. Kukonzekera chotukuka mwamsanga kuchokera ku zowonjezera zophweka, koma kukoma kumagwirizana kwambiri kuti kuyenera kuchitidwa kuti aliyense akhale ndi zokwanira. Mu njira iyi, chiwerengero cha zosakaniza chikuwonetsedwa pa mautumiki asanu onse.

Zosakaniza:

• biringanya - 300 g;
• anyezi - 100 g;
• tomato - 200 g;
• tsabola wokoma - chidutswa chimodzi;
• katsabola - 30 g;
• viniga - ½ tsp;
• mafuta okazinga;
• tsabola ndi mchere.

Kukonzekera

1. Zilonda zapadera zimadulidwa mu mugs, zina mwachangu mu mafuta.
2. Sparce anyezi, ikani mbale ya saladi pa biringanya.
3. Tomato, peeled tsabola udye mu mugs, onetsetsani buluu.
4. Mchere, nyengo ndi tsabola, uzani ndi vinyo wosasa.
5. Onetsetsani, kuwaza ndi katsabola.