Saladi - iyi ndiyo njira yabwino yodyetsera alendo kapena achibale, pogwiritsa ntchito ndalama zochepa ndi mphamvu zophika. Lero tikugawana nanu njira ina yomwe ingakonzedwenso nthawi yomwe mukufunika kuika tebulo mwamsanga.
Saladi ndi tomato, nkhaka, tchizi ndi soseji
Zosakaniza:
- nkhaka - chidutswa 1;
- tomato yamatcheri - zidutswa 10;
- maolivi - zidutswa 10;
- soseji yophika - 250 g;
- mozzarella tchizi - 250 g;
- mafuta a azitona - 4 tbsp. makuni;
- madzi a mandimu - 2 tbsp. makuni;
- chisakanizo cha zitsamba za ku Italy - 1/3 tsp;
- mchere, tsabola - kulawa.
Kukonzekera
Tiyeni tiyambe kukonzekera saladi ndi nkhaka ndi soseji ku kuvala. Kwa iye, mafuta a mandimu ndi mandimu ndi zitsamba za Italy, mchere ndi tsabola ndi whisk. Wokonzeka kukweza sitani. Soseji ndi tchizi zimasanduka cubes. Nkhaka zingathenso kudula mu cubes, kapena mabwalo. Maolivi adadulidwa limodzi, ndi tomato yam'madzi. Sakanizani zosakaniza zonse mu saladi ndikutsanulira pa kuvala.
Saladi ndi kusuta soseji ndi mwatsopano nkhaka
Soseji yamoto yokoma ndi yabwino m'mas saladi ambiri, koma apa, pamene kukoma kwake kumakongoletsa masamba, zikuwoneka kuti zili pafupi. Chovala choyambirira chikhonza kugwiritsidwanso ntchito mu maphikidwe ena, chifukwa momwe zimagwirira ntchito zimatha kutsindika kukoma kwa saladi iliyonse.
Zosakaniza:
- soseji kusuta - 100 g;
- mwatsopano nkhaka - chidutswa 1;
- Tsabola wa Chibugariya - 1 pc.;
- kabichi wamng'ono - mutu wa4;
- mdima;
- kirimu wowawasa - 1 tbsp. supuni;
- mayonesi - 1 tbsp. supuni;
- mpiru - supuni 1.
Kukonzekera
Soseji imadulidwa. Mofananamo, sulani ndi nkhaka zatsopano ndi tsabola wa ku Bulgaria. Kabichi finely shred. Mu yaing'ono mbale kusakaniza wowawasa zonona, mayonesi ndi mpiru . Onjezerani masamba odulidwa ku msuzi. Sakanizani zosakaniza zonse mu saladi ndi nyengo ndi msuzi.
Saladi ndi soseji, tchizi, nkhaka ndi dzira
Zosakaniza:
- soseji yophika - 250 g;
- mazira - zidutswa 4;
- tchizi cholimba - 100 g;
- Tsabola wa Chibugariya - 1 pc.;
- chimanga cham'chitini - mphika 1;
- katsabola;
- mayonesi - kulawa;
- mchere, tsabola - kulawa.
Kukonzekera
Mazira wiritsani kwambiri wophika ndi woponderezedwa. Soseji yophika imadulidwa mu cubes, mofanana ndikupera ndi tsabola wa Chibulgaria. Tchizi amachotsedwa pa grater yaikulu. Ndi chimanga chamzitini, timatulutsa madzi owonjezera. Zosakaniza zonse zimasakanizidwa mu mbale ya saladi, timadya ndi zitsamba ndi zonunkhira ndi nyengo ndi mayonesi. Timagwiritsa ntchito letesi saladi ndi chimanga, nkhaka, dzira ndi soseji ku tebulo ya chilled.