Zakudya Zam'mawa

Choonadi Chakumapeto!

Mwachibadwa,

Mwa kumanga zokongola,

Mwa kuleza mtima kwa Mulungu.

Sergey Dariy

Ndi nthawi yoziziritsa komanso chisangalalo chachisanu. Spring imadzutsa moyo wonse kuchokera ku tulo, ndipo imadzaza kuzungulira ndi moyo.

Ino ndi nthawi yoti tiganizire mmene tingabweretsere nyama kuti tipeze mapepala owonjezera, tikhoza kutaya mapaundi owonjezera patatha zikondwerero ndi zikondwerero, ngakhale kuti chilimwe chili pafupi, ndi nthawi yopumula komanso nthawi yopuma. Kubweretsa chiwerengero chothandizira kudzathandiza chakudya cha kasupe.

Popeza thupi ndi lapadera panthawi ino pachaka kuti lichotse makilogalamu osafunikira, chakudyacho chidzakhala chowala komanso chosakwanira. Mukakhala pa chakudya, mukhoza kutaya makilogalamu khumi ndi awiri (10-15 kilograms) olemera mu miyezi ingapo. Kuchuluka kwa makilogalamu otayika kumadaliranso ndi maonekedwe a thupi ndi kulemera koyambirira, popeza anthu omwe ali ndi kulemera amapindula pafupi ndi kulemera kwake pang'onopang'ono kusiyana ndi awo omwe akusochera kwambiri kuchokera ku chikhalidwe. Kuchita bwino kwa zakudya Zakudya zimapangidwanso osati zakudya zokhazokha, zomwe zimapatsa zipatso ndi ndiwo zamasamba, komanso nthawi yake. Popeza zakudya zambiri zam'mafupipafupi zimapereka zotsatira zochepa. Zakudya zakudya zimakuthandizani kuti muzolowere kudya zakudya zoyenera, kuyeretsa thupi la poizoni ndi kuimika thupi m'thupi. Zotsatira zake, zotaya mapaundi zimakusiyani kwa nthawi yaitali.

Kotero, tiyeni tiwone zomwe zili bwino zomwe zingagwiritsidwe ntchito panthawi ya zakudya. Zakudya za kasupe, zomwe zimagwiritsidwa ntchito payekha, zimaphatikizapo zinthu zotsatirazi: Zakudya zatsopano ndi zophika, zophika zophika ndi nkhuku nyama (chitsimikizo cha mapuloteni ofunika kuteteza chitetezo), nsomba za mitundu yochepa ya mafuta, mkaka ndi mafuta ochepa. Zamasamba zingagwiritsidwe ntchito ngati ma saladi ndi vinaigrettes osiyanasiyana, mukhoza kuzimitsa ndi kuphika kwa anthu awiri, kuphika msuzi wa masamba. Kugwiritsiridwa ntchito tsiku ndi tsiku kwa galasi ya yogatima yofiira ndi zipatso zatsopano zidzakhala zothandiza kwambiri. Pewani nkhumba, mwanawankhosa, ng'ombe yamphongo, zokometsera, zakudya zamchere komanso zokazinga.

Chiwerengero cha zakudya chiyenera kukhala 4-5 pa tsiku, pamakhala zosowa zisanayambe kumva, koma osadya. Lolani thupi lidzipangire nokha momwe likufunira. Ndibwino kuti mumwa madzi osaphatikizidwa ndi carbon and freshly coqueed juices.

Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zakudya Zam'madzi