Saladi ndi bowa ndi nkhaka

Nthawi zambiri kuphatikiza kwa kusokonezeka kumakhala chitsimikizo cha chodabwitsa kwambiri chophimba. Tikukupemphani kuti mukonzeko saladi yoyambirira, yomwe nyama, zouma ndi masamba atsopano zimapezeka nthawi imodzi. Mundikhulupirire, mutha kudya mbale iyi kwambiri ndikukhala cholowa chanu.

Saladi ndi nkhuku, prunes, bowa ndi nkhaka

Zosakaniza:

• dzira - zidutswa zitatu;
• kusuta fodya - 300 g;
• nkhaka zatsopano - 1 pc.;
• prunes - 100 g;
• Bowa mwatsopano - 300 g;
• babu - zidutswa ziwiri;
• mayonesi.

Kukonzekera

Kotero, pokonzekera za saladi zokoma ndi zokoma, choyamba timapatsa bowa mwatsopano, kuziwaza ndi magawo komanso mwachangu pamodzi ndi anyezi odulidwa mu kutentha kozizira ndi mafuta a masamba mpaka golide wofiira. Timayambitsa mwachangu mu colander ndikuchoka kwa mphindi 15 kuti mupange mafuta owonjezera. Nthawi ino, ankaviviika m'madzi ofunda osambitsidwa kudulira, ndipo iwo okhawo amawombera nkhuku. Mwatsopano nkhaka kuzitikita pa grater, ndi yophika mazira, kutsukidwa ndi kuphwanyika ndi cubes. Tsopano yambani zigawo za saladi, promazyvaya aliyense wosanjikiza wa mayonesi. Choncho, choyamba chimatulutsa udzu, nkhuku, nkhuku, kukotcha bowa, mazira ndi nkhaka zatsopano. Zakudya zokonzeka ndi nkhuku , bowa ndi nkhaka zimakongoletsedwanso ndi masamba a basil kapena nthambi za parsley.

Saladi ndi lilime, bowa ndi nkhaka

Zosakaniza:

• chinenero cha nkhumba ndi 400 g;
• yophika nkhuku fillet - 1 chidutswa;
• champhamvu - 250 g;
• kuzifutsa nkhaka - 2 zidutswa;
• mapeyala zam'chitini - 100 g;
• walnuts - 50 g;
• yophika dzira - zidutswa ziwiri;
• mayonesi;
• letesi masamba.

Kukonzekera

Choncho, pokonzekera saladi ndi nkhuku, bowa ndi pickle, timayambitsa malirime. Panthawi ino tikukonzekera pamene zina zowonjezera. Bowa kudula mu magawo, kuwaza mtedza ndi yaing'ono grater. Mazira owiritsa ndi nkhuku zowonongeka, ndi nkhaka - zowamba. Ndiye mwachangu mu frying poto ndi masamba masamba bowa, mchere kulawa ndi kusakaniza. Zinenero zotsirizidwa zimachotsedwa mosamala pa poto, ziwalole kuziziritsa ndi kuchotsa khungu, kenako tidye nyama ndi udzu.

Tsopano sakanizani zitsulo zonse mu mbale yakuya, nyengo ndi mayonesi ndi kusakaniza. Kenaka, tengani mbale ya saladi yokongola, wonyezerani ndi letesi masamba ndi kusunthira mwatsopano saladi ndi nkhuku, bowa, nkhaka ndi dzira. Timakongoletsa ndi zitsamba za katsabola ndipo timagwiritsa ntchito patebulo.