Radish saladi - chokoma ndi wathanzi kasupe mbale

Radishi saladi ndi imodzi mwazoyamba kasupe saladi, chifukwa radish imawonekera kale kuposa masamba ena. Pali zambiri zomwe mungachite kuti muphike mbaleyi. Mukhoza kuyesa kosatha mwa kuwonjezera zatsopano zatsopano ku mbale.

Kodi mungapange bwanji saladi ya radish?

Ndi radish yotani mu saladi yodziphatikizidwa - funso, zosangalatsa kwa anthu ambiri, makamaka omwe amamvetsa zinthu zokhudzana ndi zophikira. Radishi ndi mankhwala osadzichepetsa, amatsanzira pafupifupi chilichonse cha mankhwalawa - ndi masamba osiyanasiyana, mazira, nyama komanso nsomba zamzitini.

1. Kuwaza radish saladi kungakhale njira iliyonse yabwino: mungathe kudula ndi mugs kapena mitsempha, kapena mukhoza kuyika pa grater yaikulu.
2. Nyengo ndi saladi saladi, batala, yogurt, mayonesi, kirimu wowawasa kapena msuzi wopangidwa kuchokera ku chisakanizo cha kirimu wowawasa, mayonesi ndi mpiru.
3. Saladi ikhoza kuphikidwa osati pa radish yokha, komanso kuchokera pamwamba pake. Pambuyo pake ayenera kuyesedwa.
4. Saladi onse ochokera ku radishes amatumikiridwa mwamsanga patebulo, mpaka atasiya madzi a ndiwo zamasamba. Kuumirira mu ozizira kumapereka saladi yokhayokha mu Korea.

Saladi ndi radish ndi nkhaka

Saladi ndi radish ndi nkhaka ndi yotchuka kwambiri yotentha. Nthawi zambiri imadzaza kirimu wowawasa, ndipo pakadali pano, monga kuvala, ndibwino kuti mugwiritse ntchito mkaka wambiri. The msuzi adzakhala wokoma ndi zonunkhira ngati akanadulidwa wobiriwira anyezi akupera ndi mchere, masamba mafuta ndi nayaka mkaka mankhwala.

Zosakaniza:

• radishes - 150 g;
• nkhaka - 300 g;
• anyezi wobiriwira - gulu limodzi;
• mazira - zidutswa ziwiri;
• yogurt - 4 tbsp. makuni;
• masamba mafuta - 2 tbsp. makuni;
• mchere, tsabola.

Kukonzekera

1. Green anyezi finely shred, mchere, opaka ndi manja ndi kusakaniza ndi batala ndi yogurt.
2. Mazira wophika mwamphamvu, kutsukidwa ndi kudula ndi timatabwa tating'ono.
3. Sliced ​​radish ndi nkhaka mbale zoonda.
4. Sakanizani zonse zosakaniza, pritrushivayut mwatsopano pansi wakuda tsabola ndi kutumikira.

Saladi "Spring" ndi radish

Radishi saladi ndi kirimu wowawasa - zosavuta kukonzekera, zokondweretsa komanso zathanzi masika. Ndi bwino kudzaza saladi ndi zokoma zokoma zonona, koma sitolo yogulitsa ndi mafuta okwanira 20% ndi abwino. Letesi imachokera ku chakudya ikhoza kudula, kapena iwe ukhoza kudula manja ako mzidutswa.

Zosakaniza:

• radish wa kukula kwapakati - 10 ma PC;
• green anyezi, katsabola, saladi - gulu limodzi;
• mafuta okoma kirimu 20% - 4 tbsp. makuni;
• mchere.

Kukonzekera

1. Masamba a letesi amawombera kwambiri.
2. Sindani masamba.
3. Radishi imadetsedwa ndi mugs.
4. Lumikizani zigawozo, mchere, kuwonjezera kirimu wowawasa, kusakaniza ndi kutumikira.

Saladi kuchokera ku kabichi ndi radishes

Saladi yochokera ku Peking kabichi ndi radishes ndi yosavuta, yosavuta komanso yosavuta kwambiri. Asanayambe kutumikira, saladi yadzala ndi kirimu wowawasa ndi msuzi ndi adyo akanadulidwa, kapena kufalitsa ndi zilumba zina zigawo zina. Njira yachiwiri ndi yokondweretsa, komanso pambali, saladi siidzayenda.

Zosakaniza:

• kabichi Peking ndi letesi - 200 g aliyense;
• radish - 150 g;
• mazira owiritsa - 5 ma PC;
• kirimu wowawasa - 100 g;
• adyo - 2 cloves;
• mpiru wouma - uzitsine.

Kukonzekera

1. Nkhumba kabichi ndi yokongoletsedwa.
2. Masamba a saladi amadula manja awo mzidutswa zing'onozing'ono.
3. Radishi amadula udzu.
4. Mazira amadulidwa mu cubes.
5. Mu kirimu wowawasa wonjezerani wodetsedwa ndi adyo wa mpiru ufa.
6. Sakanizani zamasamba zonse, sungani saladi ya kabichi ndi radishes pa mbale komanso pamwamba kuti muzitha kugawa pa supuni ya msuzi.

Saladi kuchokera ku grated radishes

Msuzi wa masamba ndi radish, nkhaka ndi dzira, zowonjezera ndi masamba ndi grated tchizi - chakudya chophweka, zosakaniza zomwe nyengoyi ili pafupi. Masamba ndi mazira akhoza kudulidwa ndi udzu, koma apa akulimbikitsidwa kuti agaya ndi grater yaikulu. Pankhaniyi, chakudya chimakhala chofatsa.

Zosakaniza:

• radish - 2 magulu;
• nkhaka ya kukula kwapakati - 4 ma PC.;
• mazira - ma PC 5;
• kirimu yogaya - 50 g;
• masamba a katsabola ndi anyezi obiriwira - kulawa;
• mayonesi - 1 tbsp. supuni;
• kirimu wowawasa - 3 tbsp. makapu.

Kukonzekera

1. Radish, nkhaka ndi mazira akuphwanya lalikulu grater.
2. Maluwa amawombedwa bwino.
3. Ikani zigawozo muzowonjezereka mwadongosolo, wosanjikiza uliwonse umasakanizidwa ndi chisakanizo cha kirimu wowawasa ndi mayonesi.
4. Fukani pamwamba pa saladi ndi tchizi.

Saladi kuchokera pamwamba pa radish

Saladi kuchokera ku masamba a radishes sizinayese aliyense, koma zonse zodziwa kuti ambiri samadziwa kuti nsonga sizingathetsedwe, koma zimagwiritsidwa ntchito pa chakudya. Musanayambe kuyigwiritsa ntchito muyenera kuyesera ndipo, kuti mafutawa asawonongeke, ndibwino kuti mwamsanga mupite ndi madzi ozizira.

Zosakaniza:

• nsonga za radish - 200 g;
• nyemba zobiriwira - 200 g;
• radishes - ma PC 4;
• mafuta odzola - 1 tbsp. supuni;
• msuwa wouma - uzitsine;
• mchere, tsabola - kulawa;
• grated Parmesan - kulawa.

Kukonzekera

1. Nyemba ndi nsonga zimatayidwa kwa mphindi 4 m'madzi otentha.
2. Madzi amatsanulidwa ndikutsukidwa ndi madzi ozizira.
3. Sakanizani batala ndi mpiru, mchere ndi tsabola.
4. Sakanizani nyemba, nsonga ndi mbale zotsekemera.
5. Thirani saladi wochepa kuchokera pa radish kuvala, kuwaza ndi grated parmesan ndikutumikira.

Saladi ndi radishes ndi tomato

Saladi yofulumira ya radish idzakhala yosangalatsa kwambiri, ngati mukuphika ndi tomato, anyezi, amadyera ndi feta tchizi. Anyezi ndi bwino kugwiritsa ntchito saladi zoyera kapena zofiira, chifukwa sizowopsya komanso zimakhala zosavuta. Kudzaza saladiyi ndibwino kugwiritsa ntchito mafuta a maolivi.

Zosakaniza:

• tomato - 250 g;
• radish - 150 g;
• anyezi - 100 g;
• feta chesi - 200 g;
• masamba a saladi wobiriwira - 5 ma PC;
• mchere, tsabola;
• mafuta.

Kukonzekera

1. Anyezi atayidwa ndi nsalu.
2. Tomato amadulidwa ndi zochepa.
3. Radish shredded woonda magawo.
4. Fetu yadulidwa mu cubes.
5. Masamba a letesi amang'ambika.
6. Sakanizani zowonjezera, nyengo ya saladi ndi tomato ndi radishes ndi mafuta, mchere, tsabola ndikutumikira.

Saladi ndi zilombo adyo ndi radish, nkhaka

Masika ndi chilimwe - ino ndi nthawi yomwe mumayenera kudzaza thupi ndi zinthu zothandiza, ndipo izi muyenera kudya zipatso zambiri, masamba ndi masamba. Saladi yosavuta ndi radish ndi zilombo zakutchire zimakhala zosiyana kwambiri ndi zakudya zamtsiku ndi tsiku ndipo zimadzaza thupi ndi mavitamini. Kuzaza chakudya chokoma ichi ndibwino kugwiritsa ntchito kirimu wowawasa.

Zosakaniza:

• radish - gulu limodzi;
• zilonda zakutchire - gulu limodzi;
• nkhaka - chidutswa 1;
• mazira - zidutswa zitatu;
• kirimu wowawasa - 3 tbsp. makuni;
• mchere, wakuda tsabola wakuda.

Kukonzekera

1. Cherryshu kusema n'kupanga, radish - mugs, nkhaka - magawo.
2. Mazira ophika kwambiri amadulidwa ndi makanda aakulu.
3. Lumikizani zitsulo zonse, mchere, tsabola, nyengo ndi kirimu wowawasa ndikutumikira.

Saladi ya Radishi mu chikhalidwe cha Korea

Saladi ndi radishes ndi kaloti ku Korea - izi sizitchuka kwambiri, koma chakudya chokoma kwambiri. Zodzoladzola za saladi zingasankhidwe mwachindunji, koma zomwe zikuwonetsedwa muzakudya ndizofunikira kuzigwiritsa ntchito, chifukwa ndizofunikira pa mbale. Mafuta a saladi kuti awotchedwe ndi ofunikira, kotero zigawozo zikhoza kukhala bwino.

Zosakaniza:

• radishes - 150 g;
• kaloti - 150 g;
• nthenga ya wobiriwira anyezi - chidutswa chimodzi;
• adyo - 2 cloves;
• masamba mafuta - 2 tbsp. makuni;
• Coriander ya pansi, tsabola wofiira wofiira;
• mandimu - 1 supuni;
• mchere.

Kukonzekera

1. Kaloti amafalikira pa grater ku Korea saladi.
2. Radishi amadula udzu.
3. Ikani masamba mu mbale, kuwonjezera zonunkhira, adyo wodulidwa, mchere kuti mulawe.
4. Mafuta amayaka ndipo nthawi yomweyo amadzaza ndi zamasamba.
5. Zomwe zili mu saladi zimagwedezeka, kuwonjezera mandimu ndi akanadulidwa wobiriwira anyezi.
6. Wokonzeka chokoma saladi ku radish amatsuka m'nyengo yozizira kwa maola awiri.

Saladi ndi radish ndi mbatata

Saladi ya saladi ndi mayonesi ndi mbale yabwino kwambiri, yomwe ili yowala kwambiri, komanso yokhutiritsa. Mmalo mwa mchere wamchere mungagwiritse ntchito mwatsopano, koma mchere wa saladi umatembenuka kwambiri zokometsera. Mayonesi amagwiritsidwa ntchito popangira mbale. Ndi bwino kusankha saladi mayonesi ndi mafuta pafupifupi 30%, ndiye mbale adzakhala ochepa caloric.

Zosakaniza:

• mbatata yophika yunifolomu - ma PC 4;
• radish - 5 ma PC;
• nkhaka yamatabwa - 2 ma PC.;
• katsabola, parsley - theka la mapaundi;
• mazira owiritsa - zidutswa zitatu;
• mayonesi;
• mchere.

Kukonzekera

1. Mbatata ndi mazira zimadulidwa muzing'onozing'ono.
2. Nkhaka ndi radish zowonongeka.
3. Greenish shreds.
4. Sakanizani zosakaniza zonse, yikani mchere, nyengo ndi mayonesi ndikutumikira.

Saladi ndi radish ndi nyama

Saladi ya Radishi ndi nkhuku - chakudya chomwe chingakhale ngati chakudya chamadzulo, chifukwa chiri ndi mapuloteni ambiri, choncho chimatuluka chokoma ndi chokhutiritsa. Chakudyacho chimakhala ndi kukoma kwa piquant chifukwa cha apadera kuvala, zomwe zakonzedwa kuchokera chisakanizo cha kirimu wowawasa ndi mayonesi ndi Kuwonjezera wa tirigu mpiru. Nkhuku ya sala ya saladi ikhoza kuphika, ndipo ukhoza kuphika, ndiye idzakhala yoperewera.

Zosakaniza:

• radish - gulu limodzi;
• nkhaka - ma PC 4;
• nkhuku m'mawere - 200 g;
• mazira - zidutswa 4;
• anyezi wobiriwira - gulu limodzi;
• kirimu wowawasa, mayonesi - 2 tbsp. makuni;
• nyemba za mpiru - supuni 1;
• mchere, tsabola wakuda.

Kukonzekera

1. Nkhuku yophika yophika imadulidwa mzidutswa.
2. Radishi, mazira ndi nkhaka kudula n'kupanga.
3. Anyezi anyezi amatha.
4. Pakuti kuvala kusakaniza mayonesi, kirimu wowawasa ndi mpiru.
5. Sakanizani zitsulo zonse, mchere, tsabola, nyengo ndi msuzi wophika.

Saladi ndi radishes ndi tuna

Saladi ndi radishes watsopano ndi nsomba zamzitini si zachilendo, koma ndi zokoma kwambiri komanso zowonjezera. Kudzaza saladiyi ndibwino kwambiri kwa maolivi. Nkhumba yapadera imaperekedwa kwa mbewu za dzungu, zomwe zimatha kumapeto kwa zigawo zina. Saladi ili wokonzeka kutumikila mwamsanga mutatha kukonzekera.

Zosakaniza:

• radish - 200 g;
• nkhumba zamatini - 150 g;
• Mbeu yamatope - 2 tbsp. makuni;
• mafuta a azitona - 40 ml;
• mchere wa nyanja - kulawa;
• nkhaka - zidutswa ziwiri;
• Letesi - 100 g.

Kukonzekera

1. Nkhaka kusema cubes, radish - makos.
2. Zomera zimayikidwa pa masamba a letesi, magawo a tuna.
3. Fukani zonse ndi mbewu za dzungu, podsalivayut, kutsanulira mafuta ndi kutumikiridwa.