Poppy pamene akuyamwitsa

Mbeu zapoppy nthawi zambiri zimaphatikizidwanso kuzinthu zosiyanasiyana zokaphika, zomwe zingasangalatse amayi okalamba. Pakalipano, kuyamwitsa kumapangitsa kuti munthu asadye zakudya, koma sangathe kudya mbale zonse.

M'nkhani ino, tiyesa kuona ngati ndilololedwa kudya nyemba za mbatata poyamwitsa, ndipo ngati mbewu zake zingasokoneze thanzi laching'ono.

Pindulani ndi kuvulaza kugwiritsa ntchito poppy mukamayamwitsa

Zopindulitsa za poppy zimachokera kumapangidwe ake apadera. Choncho, mbewu zowoneka bwinozi zili ndi mavitamini ofunika kwambiri E ndi PP, komanso zimaphatikizapo zinthu monga calcium, potassium, magnesium, sodium, phosphorous, zinki, sulfure, iron, cobalt ndi mkuwa.

Mbeu zapoppy zimakhala ndi zachilendo, zowonongeka, zowonongeka komanso zowonongeka, motero zimagwiritsidwa ntchito pochizira matenda, kusowa kwa mitsempha, chifuwa ndi kutsekula m'mimba. Panthawi imodzimodziyo, kukonzanso kwa poppy kungasokoneze ntchito ya minofu, choncho ntchito yake iyenera kuchitidwa mosamala kwambiri.

Kodi ndingadye poppy pamene akuyamwitsa?

Ngakhale amayi ambiri amakana kugwiritsa ntchito poppy pamene akuyamwitsa, akukhulupirira kuti chomeracho chili ndi mankhwala osokoneza bongo ndi zakumwa zoledzeretsa, koma kwenikweni, izi siziri choncho. Ambiri mwa madokotala amakhulupirira kuti mbewu zapoppy sizikhoza kuchititsa kudalira komanso chinachake chovulaza mwana wathanzi.

Panthawi imodzimodziyo, zonunkhirazi zingayambitse matendawa, choncho pa nthawi ya GW iyenera kuikidwa bwino mu zakudya. Kuwonjezera pamenepo, ngati mwana ali ndi matenda a m'mimba, chifukwa chokonzekera, poppy akhoza kupititsa patsogolo vutoli ndi kukwiyitsa kwambiri colic.

Ichi ndi chifukwa chake zakudya zamapope siziyenera kuphatikizidwa mndandanda wa tsiku ndi tsiku wa mayi woyamwitsa atangoyamba kubadwa. Ngati palibe zovomerezeka, ndizotheka kuwonjezera poppy ku zakudya zanu mosamala, kuyambira pa miyezi iwiri, ndipo nthawi zina zimalimbikitsidwa kuchita izi osati kale kuposa kutha kwa theka la moyo wa mwanayo.

Choncho, nthawi ya lactation, kumwa mopopera kwa poppy sikungapweteke mwanayo ndi mayi ake, komabe, kokha ngati mwanayo alibe chizoloŵezi chodzimbidwa ndi kukhumudwa. Muzochitika zonsezi, kuphika ndi mbewu za poppy ndi zokondweretsa zina zophika ziyenera kusiya nthawi.