Mosiyana ndi ziweruzo zambiri, zokoma ndi zokometsera mbale sizili zovuta kukonzekera nthawi zonse. Imodzi mwa maphikidwe ophweka ndi msuzi wa nyemba ndi nkhumba. Mapuloteni ndi mapiritsi ofunika a amino acids kuphatikizapo chitsulo, zinki ndi mavitamini a nkhumba ndi nyanja yabwino mu mbale yanu, kotero ngati mukulankhula za msuzi kuphika nkhumba, imani pa pea - musadandaule!
Msuzi wa pea ndi nthiti za nkhumba
Sitikukayikitsa kuti msuzi wokoma wa peya ndi nkhumba ukhoza kusiya aliyense wosasamala: kusuta nkhono za nkhumba ndi zonunkhira za saline komanso msuzi wosakanikirana wa msuzi ndithudi ayenera kulawa nyumba yanu. Ngati simudziwa kuphika msuzi kuchokera ku nkhumba, ndiye kuti tidzakutsogolerani mu Chinsinsi.
Zosakaniza:
- zitsulo zosuta - 600 g;
- nandolo - 350 g;
- anyezi - 1 pc.;
- kaloti - 1 chidutswa;
- mbatata - zidutswa ziwiri;
- mchere, tsabola, bay tsamba, amadyera - kulawa.
Kukonzekera
Nkhumba zatsuka ndi kuziviika m'madzi ozizira kwa maola 3-4 (komanso zofunika kwambiri usiku wonse). Mabulosi anga ndi kuphika kwa mphindi 30, mutatha - mutenge msuzi mu msuzi, kuphika mpaka yofewa (pafupifupi maola 1.5). Mbatata imatsukidwa ndi kupukutidwa ndi tiyi ting'onoting'ono, anyezi ndi kaloti timakonzekera kuti tiwotchedwe ndi kuwonjezera mchere, tsabola, masamba ndi masamba. Fryani mbatata ndi kuziika pa mapeyala okonzeka ndikuphika kwa mphindi 10-15, pamphindi womaliza wonjezerani nthiti zophika, ngati n'koyenera, mchere, tsabola ndi kuwaza zitsamba zatsopano. Tiyeni tizitsuka, kenako titsanulire pa mbale, owazidwa ndi croutons ndi tchizi.
Chinsinsi choterocho chingasinthidwe pang'ono pokha pophika nthiti zofanana ndi nandolo, ndiyeno nkudula nyama kuchokera kwa iwo.
Msuzi wa pea ndi nkhumba - Chinsinsi
Chinsinsichi sichitha kutchedwa kuti classic, koma njira yoyamba yophika komanso zosakaniza zosakaniza zimakupatsani kukoma koyambirira. Msuzi wotere wa nkhumba iwe sungathe kupezeka m'malesitilanti athu, koma kuti uphike wekha - ntchitoyo ndi yotheka.
Zosakaniza:
- nyemba zobiriwira (mazira) - 900 g;
- nandolo (zouma) - 1 chinthu;
- nkhumba shank kusuta - 800 g;
- anyezi - 1 pc.;
- kaloti - 1 chidutswa;
- udzu winawake - chipinda;
- adyo - 3 cloves;
- mafuta a azitona - 1 tbsp. supuni;
- madzi a mandimu - 2 tbsp. makuni;
- Mchere, tsabola, thyme, parsley - kulawa.
Kukonzekera
Large anyezi, kaloti ndi udzu winawake wothira mafuta ndi kuphika mu uvuni pamasenti 210 mpaka 15-20. Mukhola lamtambo wakuda ulipo: chophika chophika, nandolo youma, nyerere yonse ya nkhumba, thyme ndi tsabola, kutsanulira magalasi asanu ndi limodzi. Bweretsani ku chithupsa, ndiye - kuchepetsa kutentha ndi mphodza kwa mphindi 45. Patapita nthawi, timatenga nyembazo ndi kuwonjezera mazati a mazira ndi ma parsley, mphodza kwa mphindi zisanu. Ife timamenya supu ndi dzanja blender, koma osati mpaka homogeneity kusunga mawonekedwe. Onjezerani madzi a mandimu ndikuchotsani chitofu. Msuzi wokonzeka wotayidwa pa mbale ndikutumikira, owazidwa ndi nyama yodulidwa.
Zakudya zomwezo zingakonzedwe muzitsulo zowonjezera zimaphatikizapo pang'onopang'ono kuphika ("pang'onopang'ono cook'ere") kapena multivark. Kuchita izi, masamba odulidwa, nandolo zouma ndi zokometsera zimayikidwa mu mbale ya mgwirizano ndi kutsanulira mu magalasi 4 ½ a madzi, kuwonjezera pa shank ndi kuphika "pang'onopang'ono wophika" mawonekedwe a 4½ - 5 hours. Mitedza ya kirimu imasakanikirana ndi blender ndi parsley, yosakaniza ndi kapu ya msuzi ndi kutsanulira mu supu. Musanayambe kutumikira, onjezerani mandimu ndi zonunkhira. Chifukwa chophika pang'onopang'ono, msuzi wa nkhono ndi nkhumba ndi ochepa kwambiri komanso amadziwa kwambiri. Chilakolako chabwino!