Ngati mwana wanu asanakwanitse zaka 1, ndiye bwino kuti musadye mkaka woyera ndi mkaka wa chakudya chake. Choncho, tikukupatsani maphikidwe pokonzekera ana okalamba omelette. Zimakhala zowutsa mudyo komanso zofatsa ndipo zimabweretsa ubwino wambiri kuposa zokazinga. Kotero, tiyeni tiyambe!
Omelette a ana mu uvuni
Zosakaniza:
- nkhuku ya dzira - zidutswa zitatu;
- mchere - 0,5 tsp.
- mkaka - 150ml;
- - ngati mukufuna.
Kukonzekera
Mazira atsukidwa bwino ndi kusweka mu chikho chachikulu. Kenaka tsitsani mkaka wozizira, ponyani mchere ndikusakaniza bwino ndi mphanda kapena whisk. Tsopano timathira mafuta osakanizawo, timatsitsa zitsamba zatsopano ngati timaphika, ndi kuphika omelet mu ng'anjo yotentha kwa mphindi 30 kutentha kwa madigiri 180, popanda kutsegula chitseko pamene mukuphika.
Omelette a ana mu multivariate
Zosakaniza:
- dzira la nkhuku - chidutswa chimodzi;
- mkaka 1.5% - 50ml;
- masamba mafuta - 1 tbsp. supuni;
- mchere.
Kukonzekera
Tsopano ndikuuzeni momwe mungakonzekere omelet a ana. Multivarku pasadakhale, pulogalamuyi ikhale "Steam kuphika" ndi nthawi 10 mphindi. Mu mbale timathyola mazira abwino, kutsanulira mkaka ndi kuika mchere kulawa. Ikani chirichonse ndi chosakaniza, whisk kapena blender mpaka mutagwirana mofanana, mwatsatanetsatane wopangidwa. Zokongoletsera za silicone zimapakidwa ndi mafuta ndipo zimadzazidwa ndi mazira a mkaka.
Kenaka yesani mawonekedwe mu chidebe cha steamer ndikuchiyika mu multivark, pindikizani bokosi loyamba ndikukonzekera mwanayo mpaka mapeto a pulogalamuyo. Mmalo mwa mkaka, mukhoza kugwiritsa ntchito zonona , komanso kuwonjezera tchizi, masamba ndi zina zomwe zimayenera mwana wanu. Tikhoza kukongoletsa mbale yokonzeka ndi magawo a tomato, nkhaka kapena zitsamba zatsopano.
Omelette a ana mu uvuni wa microwave
Zosakaniza:
- Chikuku dzira - 2 ma PC.;
- mchere - kulawa;
- mkaka - 100ml;
- bata;
- mafuta a maolivi - supuni 1.
Kukonzekera
Choyamba musambe mazira ndi burashi pansi pa madzi. Kenaka muwaphwanyidwe mu mbale, tengani chosakaniza ndi chikwapu kwa masekondi makumi awiri pamsana woyenda. Kenaka kenaka kanizani mchere wothira ndi dothi. Pambuyo pake, kuthira mkaka, kusakaniza ndikutsanulira misa chifukwa cha mbale yapadera, mafuta ndi mafuta. Tsopano yikani mbale mu microwave, kuphimba ndi chivindikiro ndikuphika 2-3 mphindi pamphamvu kwambiri. Pambuyo pake, timasuntha mafuta otsekemera, timatsanulira mafuta ndi kuitana ana kuti adye chakudya cham'mawa!