Tchizi cha kanyumba ndi mankhwala othandiza mkaka wowawasa omwe amapezeka ndi calcium, phosphate salts, mapuloteni komanso mavitamini ambiri oyenera kuti akule bwino. Mungagwiritse ntchito njira yogula, ndipo mungathe ndikuphika tchizi nokha . Ana ambiri amakonda chinthu ichi, koma nthawi zambiri amachikonda mu mawonekedwe okoma, izi zimagwira ntchito kwa ana osapitirira chaka chimodzi ndi ana. Ndizo zokhudza maphikidwe ophikira chakudya cha ana, ndipo tidzakambirana zambiri.
Cottage cheese casserole Chinsinsi cha ana
Kalekale curd casserole kwa ana ndi kosavuta kokha kuphika, komanso mu chimbudzi.
Zosakaniza
- kanyumba kanyumba - 250 g;
- manga - 50 g;
- shuga - 50 g;
- batala - 25 g;
- mkaka - 25ml;
- dzira - 1 PC.
Kukonzekera
Lembani tchizi tchizi bwinobwino ndi shuga ndikuwonjezera nkhuku. Zosakaniza zonse zimasakanizidwa kachiwiri. Tikuwonjezera mkaka, batala ndi mango. Pambuyo kusanganikirana ndi supuni mpaka yosalala, sakanizani misa ndi blender. Pambuyo pake, misa ndi yopepuka komanso ya airy. Kuti minofu ikhale yotupa, timatumizira ntchito ku firiji kwa theka la ora. Tikapeza tchizi ta tchizi ndikuchifalitsa mu mawonekedwe oyambirira.
Lembani casserole mu uvuni kwa theka la ola pamtunda wa 250 °.
Khola ndi karoti casserole
Zakudya zopanda phindu kwa ana ndi casseroles ndi kuwonjezera masamba ndi zipatso. Cottage tchizi ndi karoti casserole kwa ana ndi othandiza chifukwa cha mavitamini ena mu kaloti. Kuphika n'kosavuta.
Zosakaniza
- kanyumba kanyumba - 250g;
- dzira - zidutswa ziwiri;
- kaloti - 200 g;
- kirimu wowawasa - 2 tbsp. makuni;
- shuga kuti alawe.
Kukonzekera
Kaloti amatsukidwa ndi kuzitikita pa grater yabwino kapena kuponderezedwa mu blender. Timasakaniza kaloti ndi kanyumba tchizi. Ziphuphu zosiyana ndi mapuloteni. Yolks pamodzi ndi shuga amatumizidwa ku zowonongeka. Whisk kukwapulidwa mpaka mvula yowonjezereka komanso kuwonjezera ku misa, pamodzi ndi kirimu wowawasa. Pewani zosakaniza zonse pamodzi ndi supuni kuchokera pansi ndikuziyala mu nkhungu.
Kuphika pa 250 ° C kwa theka la ora.
Kanyumba tchizi pudding
Manyowa a pudding kwa ana, monga mbale zina zonse safuna katundu wambiri komanso nthawi yochuluka.
Zosakaniza
- kanyumba kanyumba - 200 g;
- dzira - chidutswa chimodzi;
- batala - 2 tsp.
- Zakudya Zakudya Zakudya Zam'madzi
- shuga - 1,5 tsp.
- mchere wambiri.
Kukonzekera
Tchizi tating'onoting'ono timagwiritsa ntchito sieve, timawonjezera yolk, mchere, shuga, ufa ndi hafu ya batala. Zonse mosakanikirana ndi kusunga mosamala mapuloteni oponyedwa.
Timayika mu nkhungu, kudzoza ndi mafuta ndi kuwaza mkate. Kuphika pudding mu uvuni mpaka kuphika pa 250 ° C kwa mphindi 20-25.
Zisakisi za tchizi kwa ana
Ma kisiketi a kanyumba a kanyumba a kanyumba ndi okoma kwambiri komanso ofewa, koma izi ndi zofunika kuti muzipeza nthawi.
Zosakaniza
- kanyumba kanyumba - 200 g;
- mazira - zidutswa ziwiri;
- ufa - 1,5 zinthu;
- shuga - 1 chinthu;
- mafuta - 100 g;
- ufa wophika - supuni 1.
Kukonzekera
Mazira amamenyedwa ndi shuga ndi thovu lobiriwira, batala amasungunuka mu madzi osamba. Kanyumba kanyumba kakagwedezeka kupyolera mu sieve. Zosakaniza zonsezi zimasakaniza, kutsanulira mu ufa wa ufa ndi kuphika ufa kapena soda, yomwe imatulutsidwa ndi vinyo wosasa. Ife timapukuta mtanda, tulutseni. Kutalika kwa wosanjikiza kuyenera kukhala 1 masentimita. Dulani ma coki ndi kuziyala pa tebulo yophika, mafuta.
Ma coki amaphika kwa mphindi 15 kutentha kwa 200 ° C.
Chinsinsi cha cheesecake ya kanyumba kwa ana
Cheesecake ndi mbale yosavuta komanso yokondedwa. Ikonzedwa mwamsanga.
Zosakaniza
- kanyumba kanyumba - 250 g;
- dzira - chidutswa chimodzi;
- ufa - 80g;
- shuga - 2 tbsp. makapu.
Kukonzekera
Zosakaniza zonse zimasakanizidwa mpaka modzidzimutsa. Kuchokera pamenepo timapanga syrniki. Musanafalike mikate ya tchizi mu poto yowonongeka, ikani ma manga kapena ufa. Fry syrniki kuchokera kumbali zonse mu mafuta masamba mpaka yophika.
Zokonzeka zopangidwa ndi syrniki zimafalikira pamapiringu kapena mapepala kuti azichotsa mafuta owonjezera.