Cod ndi kaloti

Cod ndi nsomba zamalonda zamtengo wapatali ndi mamba ang'onoang'ono ndi mnofu woyera, amakhala m'madzi atsopano ndi amchere makamaka kumpoto kwa dziko lapansi. Cod ili ndi zinthu zothandiza, mapuloteni, mafuta, mavitamini ndi ma microelements.

Banja la cod lili ndi mitundu yokwana 100 (kuphatikizapo mitundu yodziwika: navaga, sajda, haddock, pollock, whiting blue, ndi ena). Kotero ngati palibe cod kugulitsa n'kosavuta kusintha.

Cod (ndi cod zina) zimagwirizana bwino ndi anyezi ndi kaloti, kutenga zinthu zitatu izi monga zowonjezera, mukhoza kukonzekera mbale zosiyanasiyana.

Cod, stewed mu marinade ndi anyezi, kaloti ndi tomato

Zosakaniza:

Kukonzekera

Timadula zida za cod mu zigawo za kukula kokwanira kudya. Timatsanulira mu ufa ndi mofulumira mwachangu mu poto yowonongeka bwino kumbali zonse ziwiri mpaka ku mthunzi wa golide (zimatengera pafupi mphindi zisanu ndi zisanu ndi zisanu ndi zitatu, sikofunikira kuti mwachangu mu "crunching"). Chotsani zidutswa za nsomba kuchokera ku frying poto ndi spatula. Mu frying yosiyana (kapena mofanana, koma kutsukidwa bwino) timatenthetsa mafuta. Mwachangu pa sing'anga kutentha peeled ndi finely akanadulidwa anyezi mpaka kuwala golide mtundu ndi kuwonjezera pa grated karoti. Mwachangu, oyambitsa, onse pamodzi kwa mphindi zisanu, onjezerani phwetekere ndi madzi pang'ono kuti mukhale osasinthasintha, monga kirimu wowawasa. Pang'ono pang'ono mafuta.

Timasakaniza zonse, timadzipatsanso timadzi timeneti m'madzi otchedwa marinade ndikuwagwiritsira palimodzi, kuphimba chivindikirocho ndi kutentha kwakukulu ndi kuwonjezera zonunkhira, nthawi zina kumapanga spatula, kwa mphindi 15-20. Kutumikira ndi amadyera, monga zokongoletsa abwino mbatata yophika kapena mpunga. Kwa mbale iyi mukhoza kutumikira vinyo watsopano wa vinyo kapena ozizira vodika, zokometsera zowawa.

Zakudya zophikidwa ndi kaloti mu kuwala kwa marinade

Zosakaniza:

Kukonzekera

Zaloti zowonongeka zimadulidwa muzing'onozing'ono. Sitikuwaza masambawa bwino kwambiri. Sakanizani ndi kufalitsa mogwirizanitsa izi mofanana pansi pa nkhumba zosakaniza (ziyenera kukhala mafuta). Timafalitsa zidutswa za nsomba kuchokera pamwamba. Tsekani chivindikiro kapena zojambulazo ndi kuphika mu ng'anjo yamoto pamtentha wa madigiri 180-200 C kwa mphindi 10-15.

Panthawi ino tikukonzekera marinade. Pang'ono pang'onopang'ono timatenthetsa vinyo ndi kuwiritsa mmenemo zonunkhira ndi shuga ndi kirimu.

Chotsani chivindikiro kuchokera ku mawonekedwe ndi nsomba zophikidwa ndi hafu ndi kaloti ndi kutsanulira zonse marinade. Kuphika popanda chivindikiro kwa wina 12-15 mphindi. Timatumikira ndi mpunga kapena mbatata, ndi vinyo woyera, caraway vodka kapena mowa wonyezimira.