Nsomba ndi chinthu chofunika kwambiri kwa thupi lathu, chomwe chiyenera kukhazikitsidwa kamodzi pamlungu kunyumba kwanu. Nyama yamtengo wapatali yamtengo wapatali idzakhala ngati mumaphika mu uvuni, ndipo mudzawonjezera ndi masamba. Oviika ndi masamba a zamasamba, nsombazi zidzakhala zokometsera zowutsa mudyo komanso zokoma. Kwa inu, kusiyana kwa zakudya kuphatikizapo phwetekere ndi kirimu msuzi, komanso lingaliro la nyama yowakulungidwa yopangidwa mu zojambulazo pansi pa tchizi.
Chifanizo cha pollack nsomba ndi msuzi wophikidwa mu uvuni ndi masamba - Chinsinsi
Zosakaniza:
- Zowonjezera nsomba za pollock - 780 g;
- mababu a anyezi - 155 g;
- kaloti watsopano - 155 g;
- ufa wa tirigu - 30 g;
- mafuta a mpendadzuwa wopanda zonunkhira - 55 ml;
- mchere, tsabola wamkulu wophika ndi wakuda (nthaka) - kulawa;
- zokometsera nsomba - kutsitsa 2-3;
- masamba a katsabola - nthambi 4;
Msuzi:
- phwetekere puree - 220 g;
- mafuta obiriwira - 220ml;
- shuga granulated - 15 g;
- mchere, tsabola wamkulu wodetsedwa ndi wakuda (nthaka) - kulawa;
Kukonzekera
Nsonga za nsomba zowonongeka ziyenera kudulidwa mu magawo awiri mpaka masentimita wandiweyani, pambuyo pake, ziyike mu ufa wothira ndi mchere wonyezimira ndi kuzizira kuchokera kumbali yonse kupita ku zitsulo zosasinthika.
Mu poto yomweyi, yomwe nsombazo zimadyedwa, ikani mababu a peliced ndi diced kale, udzu wa anyezi upangidwe ndi golide, kenako tinyamule pang'ono mu mbale, ndi kutsanulira mafuta pang'ono mu mbale ndikuyika kaloti zowonongeka. Mukakhala ofooka, sungani ndi anyezi.
Nsomba ziyikidwa mu chidebe chophika, chomwe chinakumbidwa kale ndi mafuta, ndiye kuphimba iwo ndi masamba ozizira ndi kuyeza. Mtedza wa phwetekere umaphatikizidwa ndi zonona, zokhala ndi mchere, shuga ndi tsabola pansi ndikutsanulira pamwamba pa nsomba ndi masamba.
Imakhala yokha kuphika mbale mu ng'anjo yamoto kwa madigiri 205 kwa theka la ora ndipo mukhoza kuigwiritsa ntchito, kulawa katsabola kothyoledwa ndikukwaniritsa chakudya chomwe mumaikonda.
Nsomba zokhala ndi nsomba ndi zamasamba, zophikidwa mu uvuni
Zosakaniza:
- Nsomba popanda mwapamwamba-mitu mitu - 2 ma PC.;
- mababu a anyezi - 155 g;
- kaloti watsopano - 155 g;
- Tsabola wokoma Bulgaria - 155 g;
- mapesi a udzu winawake - 2 ma PC.;
- Chequant yolimba ya tchizi - 115 g;
- Nthambi za thyme - 2 ma PC.;
- mafuta a mpendadzuwa wopanda zonunkhira - 55 ml;
- mchere, tsabola wamkulu wodetsedwa ndi wakuda (nthaka) - kulawa;
- tsamba lalifupi laseurel tsamba - 1 pc;;
- Tsabola (tsabola kapena nthaka) - kulawa.
Kukonzekera
Poyikira masamba ndi kuphika molingana ndi izi, mukhoza kutenga nsomba iliyonse ndi mafupa ang'onoang'ono. Ndibwino kuti izi zitheke, phokoso, phake, mtundu wa buluu, etc.
Timadula mtembo pamimba ndi mchira ndikuchotsa chigwacho ndikuyesera kuchotsa ossicles onsewa. Nyengo nyama ya nsomba ndi mchere wothira iodized ndi tsabola ndipo mulole izo zilowerere kwa kanthawi.
Popanda kutaya nthawi, timakonzekera kuti tizisakaniza masamba. Mababu odzola ndi kaloti opangidwa ndi makapu kapena grated, ndi mapesi a udzu winawake wonyezimira ndi tsabola zokoma za Chibulgaria zowonongeka pang'ono.
Sungani masamba mu kapu kapena frying poto ndi mafuta otentha mmenemo ndi wesser mpaka zofewa, osaiwala mu njira misa mchere, tsabola, kuwonjezera chili chili sliced, thyme ndi tsamba laurel.
Tsopano yikani kudzaza pakatikati pa nsomba ya nsomba ndi kuiyika iyo theka. Timayika ntchito pa pepala lojambulapo ndi kulisindikiza. Pakadutsa mphindi makumi atatu, kuphika chakudya mu ng'anjo yotentha kufika madigiri 205, phindani m'mphepete mwa chinsalucho, muwononge nsomba ndi tchizi ndipo mubweretseni mbale kwa mphindi zisanu mu uvuni.