Celery odorous - chomera cha mtundu wa herbaceous mabanja Umbilical, ndi ambiri masamba chikhalidwe. Mbali zonse zazomerazi zothandiza kwambiri zimagwiritsidwa ntchito podyera: zobiriwira zobiriwira (petioles ndi masamba) komanso pansi pa nthaka. Komanso, udzu winawake umagwiritsidwa ntchito kwambiri ku phytomedicine, chifukwa uli ndi mphamvu zochiritsira zamtundu wambiri.
Selari imathandiza kwambiri machitidwe onse a thupi la munthu, imayambitsa kuyeretsa kwa magazi, imayimitsa mchere wa madzi, imadzetsa chitetezo cha mthupi komanso imatulutsa mphamvu (popanda kuwonjezeka kwa magazi), imapangitsa kuti ntchito, kupirira ndi kuganiza bwino, zikhale bwino, zimakhala ndi malo amphamvu kwambiri.
Kuphatikiza pa zina zothandiza, chifukwa cha miyeso yapamwamba, mizu ya udzu wambiri imakhala ndi "mtengo woipa wa caloric", ndiko kuti, kuphatikiza nthawi zonse mu zakudya za mankhwalawa kumathandiza kuthetseratu kulemera kwakukulu, kumene kuli kwenikweni pakali pano kwa mayiko omwe ali ndi chikhalidwe chokwanira chachuma ndi chitukuko.
Akuuzeni zomwe mungachite kuchokera ku udzu winawake cherushkovogo, ndiko kuti, kuchokera ku zimayambira.
Inde, mapesi a udzu winawake akhoza kuwonjezeredwa ku saladi iliyonse osati saladi ya zipatso, komanso supu iliyonse kapena borscht monga masamba. Izi zimachitika pamene supu ili pafupi. Chinthu chachikulu - pofuna kugwiritsa ntchito bwino kuti asatengedwe ndi kuchuluka kwake: mapesi ndi udzu wa udzu wochuluka ali ndi kulawa kwakukulu kwambiri komanso zosangalatsa zochepa. Ndalama zowonjezera zokwanira zimayambitsa zokoma ndi zonunkhira zina, koma sitikufuna izi (ndipo ngati zikungoganizira za petioles, zimakhala zothandiza kwambiri, ndithudi).
Kuchokera ku mapesi a udzu winawake, mungathe kukonzekera madzi, omwe ndi osavuta, muyenera kuthyola zimayendedwe mwanjira iliyonse yabwino ndikuwongolera. Ndipo inu mukhoza kungodya izo mwa mawonekedwe a mbatata yosenda. Mukusakaniza ndi madzi a phwetekere - ndi chozizwitsa chakumwa chokoma komanso chowotcha kwambiri, ndipo ngati chikuwoneka ndi tsabola wofiira kwambiri, nthawi zambiri zimakhala zothandiza kwambiri, makamaka kwa amuna. Madzi a phwetekere akhoza kukonzedwa kuchokera ku phwetekere pokha pokha powonjezerapo madzi okwanira, koma ngati phwetekere ilibe mankhwala osungirako mankhwala (izi zimalembedwa pa phukusi).
Tsopano zokhudzana ndi zomwe mungakonzekere bwino kuchokera muzu wa udzu winawake.
Chabwino, ndithudi, ikhoza kudulidwa ndikuwonjezeredwa ku borscht ndi msuzi - chinthu chachikulu sichikumba. Koma ndi njirayi yophika, zogwiritsira ntchito mzuzi wabwino kwambiri, ndizochepa, choncho ndi bwino kukonzekera saladi ndi mizu ya udzu winawake, ndipo zimakhala zokoma pamene udzu winawake uli mu saladi ndiwo mankhwala aakulu. Zosakaniza zina sizingafunikike, monga muzu wa mbeu uli ndi chidwi chokhalira ndi nut notes, ndipo zokonda za masamba onse siziphatikizapo. Ndiye khulupirirani chidziwitso chanu chophimba, yesani icho.
Saladi ndi udzu winawake wambiri
Zosakaniza:
- sing'anga-kakulidwe udzu winawake udzu - 0.5-1 ma PC.;
- zitsamba zatsopano (cilantro, parsley, basil, katsabola, lovage);
- adyo - 2-3 cloves kapena zakutchire adyo;
- mafuta a masamba (mpendadzuwa kapena azitona ozizira mozizira);
- tsabola wofiira wotentha (mwatsopano bwino);
- madzi a mandimu kapena laimu.
Kukonzekera
Chotsani muzu wa udzu winawake wa udzu winawake ndikuupachika pamsana kapena lalikulu grater. Zidzakhala bwino kugwiritsa ntchito grat kwa karoti za Korea - kotero padzakhala kuyang'ana kokongola komanso kosangalatsa. Ngati adyo wotchi - finely kuwaza, ngati adyo - ndi bwino kupyola kudzera makina osindikizira. Maluwa amadulidwanso bwino.
Konzani kuvala kuchokera ku mafuta ndi mandimu (3: 1 kapena 4: 1), nyengo ndi tsabola wofiira. Tidzasakaniza zopangira zonse mu saladi ndikumwa ndi kuvala. Zindikirani kuti Kuwonjezera kwa mapeyala , chicory, endivia, tsabola wofiira wofiira, kabichi mitundu ndi masamba a saladi ku saladi yotereyi sikudzaipitsa kukoma kwake ndipo zidzakulirakulira kwambiri
Mukhoza kupatsa saladiyi kukhala yokhutiritsa, yowonjezera nyama yophika ndi tiyi ting'onoting'ono (nkhuku, ng'ombe).
Kawirikawiri, molimba mtima komanso mobwerezabwereza amagwiritsira ntchito udzu winawake wodyetsa chakudya komanso bwino - mwatsopano (pali zotsutsana - kutenga mimba, nthawi yothandizira, zovuta za thupi lanu).