Kwa ambiri, msuzi wa nkhuku umagwirizanitsa ndi madzulo a kunyumba panyumba, chivindikiro chofunda ndi ... kuzizira. Ndipotu, chinthu choyamba chomwe mayi anga adatipatsa pamene anaona kuti vutoli likubwera ndi msuzi wofukiza wophika pa nkhuku. Monga lamulo, amayi anga anali ndibwino kuti tizimwa ife ndi msuzi wa nkhuku.
Ndi chiyani chomwe chimathandiza nkhuku msuzi?
Katemerayu ndi wathanzi kwambiri, wodzazidwa ndi mafuta osiyanasiyana, amino acid , amtengo mavitamini, mchere, peptides.Msuzi wa chimfine chifukwa cha chimfine ndi woposa zothandiza, ndizophweka kwambiri. Madzi otentha amathandiza kuchotsa mucosa wa tsamba lopuma, ndipo msuzi wa nkhuku uli ndi carnosine. Carnosine ndi immunostimulant yomwe imathandiza thupi kumenyana ndi matenda, makamaka kumayambiriro kwa matendawa. Kuonjezerapo, cysteine (amino acid) imachepetsa mphukira ndipo potero imapangitsa kuti mkhalidwe wa wodwalayo ukhale wolekerera komanso wopanda mankhwala owononga mankhwala.
Zomwe zimathandizira msuzi wa nkhuku zimalongosoleranso ndi kukhalapo kwa mavitamini ambiri B1, B6, B12, ndi zina zotero, zomwe zimawathandiza kuchepetsa thupi , zimalimbikitsa kuti chikhalidwe cha mitsempha chiziyenda bwino. Ndipo calcium, magnesium, selenium, chitsulo, zomwe ziri mbali ya msuzi wa nkhuku, zikhale chakudya chabwino kwa odwala, ofooka ndi mafupa osweka. Choncho, yankho la funsoli: "Kodi msuzi wa nkhuku ndi wothandiza?", Zingakhale zokhazokha.
Kodi supu ya nkhuku imathandiza kwambiri m'mimba?
Ndithudi! Amalola kuti ntchito ya m'mimba zikhazikike, pang'onopang'ono zimasokoneza chapamimba cha asidi ndipo potero zimateteza makoma a m'mimba. Pofuna kuthetsa mavuto omwe angakhalepo mu nyama ya mbalame (mbiri ya anthu osalungama omwe akhala akupanga mankhwalawa kwa nthawi yaitali akhala akugwedezeka), ndibwino kuti mutenge msuzi woyamba ndikudya zotsatirazi. Chifukwa china choletsera kugwiritsa ntchito msuzi wa nkhuku akhoza kukhala reflux esophagitis (kutupa kwa mucosa chifukwa cha kumeza zamkati mwa acidic pa izo).