Ma sosa amasiku ano a mafakitale, malasita, sizinthu zomwe zimakhala ndi zakudya zathanzi (makamaka pakati ndi mtengo wochepa mtengo). Komabe, anthu ambiri amawadya nthawi zina.
Mwamsanga mukhoza kupanga saladi zokoma za soseji ndi zamzitini (kapena mazira) chimanga, ndithudi, ndi kuwonjezera zina zowonjezera. Maphikidwe amenewa adzakondweretsa anthu otanganidwa komanso osungulumwa, komanso omwe sakonda makamaka kuphika ndi kuphika. Zoonadi, saladi otere sayenera kulangizidwa kuti agwiritsidwe ntchito tsiku ndi tsiku.
Saladi ndi soseji, chimanga, wofiira kabichi ndi nkhaka
Zosakaniza:
- soseji (mwachitsanzo, "Ham-akanadulidwa" kapena "Braunschweig") - 300-400 g;
- Mbewu yam'chitini - pafupifupi 300 g;
- anyezi - 1 pc.;
- kabichi wofiira - pafupifupi 200 g;
- nkhaka - 2-3 zidutswa;
- adyo - 2 cloves;
- Maluwa atsopano ndi osiyana;
- viniga, zachilengedwe fruity - 1-2 tsp.
- masamba mafuta - 3-5 st. makapu.
Kukonzekera
Tsegulani mtsukowo ndi chimanga ndi mchere madzi. Peeled anyezi, ife kudula kotala la mphete, nkhaka - brusochkami. Tinawaza kabichi, kudula soseji (mwachidule, monga munthu akukondera). Narubim osalima masamba. Sakanizani zosakaniza zonse mu mbale ya saladi. Sakanizani kavalidwe: vinyo wosasa + mafuta a masamba, onjezerani adyo. Lembani saladi ndi kusakaniziranso. Kukongoletsa ndi greenery. M'malo mwa vinyo wovala vinyo wosakaniza, yogurt yogwiritsidwa ntchito mosagwiritsidwa ntchito akhoza kugwiritsidwa ntchito. Eya, kapena ngati wina akufuna chinachake chosavuta, ndiye kuti mukhoza kuvala saladi ndi mayonesi, ndithudi, ndi bwino kuphika mayonesi nokha. Tiyenera kukumbukira kuti ngati muwonjezera zowonjezera zoumba ndi azitona zophika mu saladi, zidzakhala ngakhale tastier.
Saladi ndi mazira, chimanga, soseji ndi tchizi
Zosakaniza:
- soseji - pafupifupi 300-400 g;
- Mbewu yam'chitini - pafupifupi 300 g;
- mazira a nkhuku - zidutswa zitatu;
- wofiira anyezi - 1 pc.;
- tsabola wofiira wofiira - 2 ma PC.;
- jekeseni - 100-150 g;
- adyo - 2 cloves;
- masamba amadya mwatsopano;
- zachilengedwe viniga wosasa - 1-2 tsp.
- masamba mafuta - 3-5 st. makapu.
Kukonzekera
Tsegulani mtsukowo ndi chimanga ndi mchere madzi. Anyezi amadulidwa mu mphete zochepa ndi kotala, ndi soseji mosavuta. Tidzakhalanso tsabola wokoma m'magazi aang'ono. Mazira, adyo ndi amadyera okomedwa ndi mpeni. Zosakaniza zonse zimasakanizidwa mu mbale ya saladi, zimapangidwa ndi kuvala, zosakaniza ndi zokongoletsedwa ndi masamba.
Timakonda maphikidwe athu, ndiye timapereka saladi osiyanasiyana ndi soseji ndi nyemba kapena nandolo ndi soseji .