Nkhono kapena zipatso za Perseus za ku America (mitundu ya zomera zowonjezera masamba a m'banja la Laurel) ndi chakudya chamtengo wapatali; Mitundu pafupifupi 400 imadziwika.
Pakalipano, mapeyala amalimidwa m'mayiko ambiri (osati ku America, komanso m'mayiko ena a Asia, Africa, Australia komanso Spain). Mtengo wochuluka wa chipatso ichi chodabwitsa uli ndi zinthu zambiri zothandiza, mafuta a masamba, mavitamini, microelements, antioxidants. Kugwiritsiridwa ntchito kwa mapulisa mu chakudya kumathandiza kuti thupi likhale lokonzanso. Kukoma kwa mapuloteni a avocado salowerera kwathunthu, kotero kudya chipatso ichi sikungokhala kosangalatsa. Kawirikawiri mapepala amagwiritsidwa ntchito pokonza mbale zovuta kuchokera kuzipangizo zingapo, mwachitsanzo, saladi kapena kuphika pamaziko ake osiyanasiyana, zokoma komanso zothandiza. Zakudya zapukuta zimayendera bwino nyama ndi nsomba, komanso saladi osiyana. Zakudya zozoloŵera ndi masukisi otero adzapeza zatsopano zosangalatsa.
Pano pali maphikidwe a sauces a avocado.
Mfundo zofunika:
- Posankha ndi kugula zipatso, samverani kukhulupirika kwa khungu ndi mtundu (kuchokera kubiriwira, wobiriwira, wobiriwira, wakuda). Zipatso zingakhale zovuta ngati mwala (izi zosapsa, zidzatha masiku 2-4). Zipatso siziyenera kukhala zofewa komanso zowonongeka (izi ndizowonjezera, zimakhala zokoma);
- Atangodula chipatso cha avocado ndikuchotsa zamkati, perekani ndi mandimu kapena madzi a mandimu kuti musamade chifukwa cha okosijeni mumlengalenga.
Msuzi wa ku Mexico "Guacomole" wochokera ku avocado
Pali zambiri zomwe mungachite kuti mupange msuzi wotchuka kwambiri, koma zowonjezera zomwe zimapangidwa sizikhala zosasintha. Izi ndi zamagazi, madzi a mandimu kapena mandimu ndi mchere.
Zosakaniza:
- zipatso zamapepala - 2-3 ma PC.;
- laimu - 1 pc. (kapena zidutswa za mandimu - 0,5);
- mchere - kulawa.
Kukonzekera
Dulani chipatso cha avocado ndikuchotsamo mwalawo. Pogwiritsa ntchito supuni, chotsani zamkati ndipo mwamsanga muziwaza ndi mandimu kapena madzi a mandimu. Timapaka zamkati ndi mphanda (kapena kugwiritsa ntchito blender kwa izi). Prisalivaem kuti alawe.
Inde, mu mawonekedwewa msuzi udzakhala wosasangalatsa, makamaka anthu okhala m'mayiko otentha, kumene amakonda zakudya ndi zokometsera ndi zokonda. Izi ndizomwe zimayambitsa msuzi, zowonjezera zonse zimapereka kukoma kwake.
Msuzi wa msuzi - wobiriwira mole ndi adyo
Zomwe zimapangidwira msuzi (onani pamwamba), onjezerani adyo, watsopano wonyezimira wobiriwira, tsabola wobiriwira, mukhoza kuwonjezera masamba anyezi ndi tsabola wobiriwira. Inde, ndi bwino kuphika chirichonse mwakamodzi mu blender.
Mole wofiira
Zomwe zimapangidwira msuzi, mmalo mwa tsabola wosaphika wosaphika ndi tsabola wokoma, onjezerani tsabola wofiira ndi tsabola wokoma wofiira. Msuzi "Mole" wofiira ku avocado wakonzedwa ndi kuwonjezera kwa tomato (mungagwiritse ntchito phwetekere). Timaonjezeranso adyo ndi mbewu za coriander. Ndizosangalatsanso kusintha msuzi umenewu powonjezerapo msuzi wa mandimu .
Chokoleti cha Mole
Ku msuzi wakuda wa avocado, onjezerani supuni 1-3 ya osakaniza a ufa ndi shuga (1: 0.5) kapena pang'ono atasungunuka wakuda
Msuziwu akhoza kusinthidwa mwa kuwonjezera kirimu wowawasa, mkaka wamchere wachikasu kapena yogurt yogulitsika.
Gwiritsani ntchito mapuloteni, mandimu, yogurt ndi osakaniza a zonunkhira pansi, chabwino, mwachitsanzo, puree kuchokera ku maula kapena zipatso zina, mukhoza kuphika Indian chutney sauces.
Kutumikira msuzi ku tebulo akhoza kukhala theka la chipolopolo cha chipatso cha avocado, chikuwoneka chochititsa chidwi kwambiri.