Udindo wonyada wa steak ukhoza kuvala kwambiri osati mbali iliyonse ya nyama ya ng'ombe, koma malo okhawo omwe salowerera mu kayendetsedwe kawo ndipo akhala akusungunula ndi zofewa zawo. Maphikidwe ophikira nyama zophika ng'ombe sizinthu zambiri, ndiwo zikwi, koma ife, mwachizoloŵezi, tasankha zokhazokha zokoma.
Chinsinsi cha kuphika nyama ya ng'ombe
Konzekerani ng'ombe ya ng'ombe yamphongo pakhomo ndi yophweka, mumangofuna poto yowonongeka yomwe imatha kutentha kwa nthawi yayitali, ndi nyama yabwino, ngati mzere.
Zosakaniza:
- nyama yamphongo - zidutswa ziwiri;
- koka ufa 30 g;
- shuga - 12 g;
- kusuta fodya - 7 g;
- mafuta a azitona.
Kukonzekera
Musanayambe kudya fodya wophika nyama, onetsetsani kuti nyamayi ili kutentha kutentha, mwinamwake panthawi yowuma, imatha kutuluka kunja ndikukhala wothira mkati. Chosungira chokonzekera chokakidwa ndi kouma kake kaka, shuga ndi paprika, osaiwala mchere wabwino, ndithudi. Nyama yosangalatsa tsopano imangokhala mwachangu. Musanawotche, dulani kutentha kwa poto pamwamba pa kutentha kwakukulu, koma pakadali pano mpweyawu umatha kutsetsereka. Kenaka, tsitsani mafuta pang'ono a azitona, ndipo ngati mwasungunula mafuta mutatha kuwotcha nyama yankhumba, ndiye mutengere mafutawo. Pamene mafuta ayamba kusuta, ikani mphikawo mwachangu komanso mwachangu kwa mphindi 4 mbali iliyonse, osaiwala mbali. Pogwiritsira ntchito thermometer, muyese kutentha mkatikati - chidutswa cha 60 ° C kwa chidutswa chochepa chosowa. Pambuyo kuphika, lolani mphikawo kuti upumuke kwa mphindi 7-10, kuti asatayike madzi onse pakadula, ndipo pitirizani kudya.
Ng'ombe yamphongo ndi mafuta onunkhira mu frying pan
Zosakaniza:
- mafuta a azitona - 35ml;
- Ng'ombe ya ng'ombe - 4 ma PC. 240 g uliwonse;
- batala - 60 g;
- tchizi ndi mtundu wa buluu - 45 g.
Kukonzekera
Pambuyo pobweretsa steak kutentha, tizitsanulira mafuta ndi nyengo kuti mulawe. Mukhoza kuyesa njuchi yozizira ndipo kenaka, yomwe imatha kutenthedwa kunja kwa firiji, imatsitsa pang'ono.
Popeza mafuta amafukiza, perekani mafuta poto, makamaka ngati sikopa, palibe chosowa. Nthawi yomweyo timatentha kwambiri ndi kutentha kwambiri. Kodi ndizingati bwanji kuti mutenge ndowe ya ng'ombe yodzifunira payekha, malingana ndi zokonda zomwe mumakonda, mphamvu ya kutentha ndi makulidwe a chidutswa chomwecho. Choncho nkhumba yamphongo yophika pafupifupi 4-4.5 masentimita wandiweyani iyenera kuyaka moto kwa mphindi 7 mbali iliyonse.
Nyama yotsirizidwa imakhala ndi pepala la zojambulazo kuti usunge kutentha pamene steak ikubwera, pamene iwe ukhoza kusamalira mafuta onunkhira. Pofuna batala, sakanizani batala wofewa kwambiri ndi tchizi wabuluu kuti mupange chisakanizo chofanana. Onjezerani pang'ono pang'ono, kapena mwamsanga pezani mafuta ndi filimu ndikuyiyika mufiriji. Kutumikira pa nyama yotentha.
Zophika zokometsera ng'ombe steak
Zosakaniza:
Kwa marinade:
- chitowe - 6 g;
- paprika - 6 g;
- zouma adyo - 6 g;
- tsabola wofiira - 2 g;
- mchere - 5 g.
Kwa nyama:
- steak - 1,5 kg;
- anyezi woyera - 95 g;
- masamba a masamba - 32 ml.
Msuzi:
- gulu la cilantro ndi parsley;
- adyo cloves - ma PC 3;
- mafuta a avocado - 240 ml;
- apulo cider viniga - 15ml;
- madzi - 30 ml.
Kukonzekera
Theka la ora tisanayambe kukonzekera, timatenga steak kuchokera mufiriji ndikuchidula ndi mpeni palimodzi, kotero kuti ndibwino kuti madzi aziwotchera mofanana. Timagwirizanitsa chitowe ndi paprika, mchere, adyo ndi tsabola, pukutani nyama ndi madzi osakaniza ndikuyika poto pamoto.
Timathira mafuta pamoto wotentha ndikuwotchera ng'ombe. Nthawi yokonzekera steak ku ng'ombe ikhoza kudzidziwika nokha. Mwanjira iliyonse, yambani kudya steak kwa mphindi 4 mbali imodzi, ndiye mutembenukire ndikuphika mwina mphindi 3-4. Pa allocated madzi, kupatula anyezi. Chotsani zitsulo zonse za msuzi ndikutsanulira nyama ndi anyezi musanayambe kutumikira.