Mtundu uwu wa tchizi umakondedwa ndi anthu ambiri. Ili ndi kukoma kokoma ndi zonunkhira bwino. Ubwino ndi zovulaza za mozzarella tchizi zingaphunzire mwa kumvetsa zinthu zomwe zimapangidwira ndi kufufuza zinthu zomwe zilipo. Choncho, tiyeni titembenukire ku lingaliro la akatswiri ndi kulingalira pa maziko ake.
Ubwino ndi kuvulazidwa kwa mozzarella
Akatswiri ambiri amanena kuti mankhwalawa ali ndi zinthu zosiyanasiyana komanso mavitamini. Mwachitsanzo, lili ndi mavitamini B , D ndi K, komanso nicotinic acid, tocopherol ndi retinol. Zinthu zimenezi ndizofunika kwa munthu, zimathandizira chitetezo cha mthupi, kumalimbikitsa kuwonetsetsa kwa kayendedwe ka kagayidwe kake. Koma, izi sizifukwa zokha zomwe ubwino wa mozzarella sungatheke.
Chida ichi pa 1/5 gawo chimakhala ndi mapuloteni - chinthu chofunikira kwambiri "kumanga minofu" ya munthu. Si chinsinsi kuti anthu amene amasamala za thanzi lawo ndi kukongola amayang'anitsitsa mosamala zomwe zili ndi mapuloteni, mafuta ndi zakudya m'thupi. Zomwe zili ndi mapuloteni ndi chifukwa chinanso chosankha mozzarella tchizi mu zakudya zanu.
Kuphatikizira, tinganene kuti mankhwalawa ayenera kugwiritsidwa ntchito ndi anthu omwe amayesa kuonetsetsa kuti maselo amatsitsimutsa, amayesetsa kulimbikitsa chitetezo cha mthupi, komanso kusamalira kukongola kwawo. Mozzarella idzapindulitsa onse odyetsa, komanso omwe amachita masewera olimbitsa thupi, ndi omwe akufuna kukhala ndi moyo wathanzi .
Ngakhale ngati mankhwalawa angawonongeke, akatswiri amanena mosakayika kuti sangathe kudyetsedwa kwakukulu ndi anthu omwe salola kulethirose. Komabe, tchizi zimatchula za mkaka, ndipo, chifukwa chake, zingayambitse anthu omwe amalephera kusalana, kapena kutsegula m'mimba.