Mchere wambiri wosamba ndi ginger

M'dziko la lero, chiwerengero chachikulu cha anthu chikuvutika ndi kulemera kwakukulu. Choncho, n'zosadabwitsa kuti chaka chilichonse njira zolemetsa zikuwonjezeka. Zotchuka kwambiri ndi njira zosiyanasiyana zamagetsi, zambiri zomwe mungathe kusunga kunyumba. Mwachitsanzo, mukhoza kugula mchere wosamba ndi ginger.

Zotsatira za njirayi

Chaka chilichonse, poizoni amadziunjikira m'thupi la munthu, zomwe zimakhudza osati ubwino wokha, komanso maonekedwe. Mchere wosambira ndi ginger udzathandiza kuyeretsa thupi, ndipo, motero, kuchotsa ma kilogalamu imodzi.

Ginger - chida chachilengedwe chomwe chimatha kuchotsa zinthu zovulaza kuchokera mthupi ndikupangitsa kuyatsa mafuta. Mchere umathandizanso kusintha khungu la khungu ndi kuchotsa cellulite .

Kodi mungasambe bwanji ndi mchere ndi ginger kuti muwonongeke?

Pochita ndondomeko kunyumba, muyenera kutenga:

• 1 tbsp. supuni ya grated pa golidi grater kapena ufa;
• 1 tbsp. nyanja yamchere.

Nkofunika kwambiri kuti bafa ndi yabwino kwambiri, popanda zitsulo za soapy. Madzi ayenera kukhala otentha mokwanira kuti mutha kugwera mmenemo. Kenaka yikani ginger ndi mchere kuti musambe. Ikani mmadzi ndikugona mpaka mutamva kutentha kwakukulu ndipo musayambe kutuluka thukuta. Tengani kaburashi kolimba ndikuyamba mofatsa thupi lonse muzinthu zozungulira, kuyambira ndi manja ndikumira kumapazi. Pambuyo pake, ugone mu kabati. Ndondomeko yonseyi isatenge nthawi yoposa theka la ora. Kenaka pukutani thupi bwinobwino ndi thaulo kuti likhale lofiira. Pambuyo pake, tadzikulunga mu pepala loyera ndikudzikulunga mu bulangeti. Ngati muli ndi matenda, ndibwino kukana njirayi.

Masiku ano malo ena pa intaneti amagulitsa nyanja yamchere ndi ginger kuti awonongeke. Ogulitsa akulonjeza kuti njira zoterezi zidzakuthandizani kuchotsa mafuta owonjezera, ma pores, makwinya osakaniza, kusintha kagayidwe kake, kuchotsa edema, ndi zina zotero. Kukhulupirira izi kapena ayi ndi ntchito ya aliyense, koma palibe chitsimikizo chovomerezeka chachitidwe ndi mphamvu ya kusamba.