Ndi ochepa chabe amene angakane chidutswa chokhazika mtima pansi, chobvunda, chofiirira. Koma kawirikawiri sikofunika kwambiri kuti kusokoneza kuzungulira ndi mayeso. Kuti tipeze chitumbuwa chokoma popanda nthawi yochuluka, timagwiritsa ntchito njira zina. Kusiyana kwa kuphika koteroko ndi jekeseni wodzozedwa pa kefir. Mkate umakhala wochuluka kwambiri, mpweya, umaswa mwamsanga ndipo sufuna luso lapadera. Ponena za kudzazidwa, zikhoza kukhala pafupifupi chilichonse: zipatso kapena zipatso kuti zikhale zokoma , nyama, nsomba, ndiwo zamasamba, bowa komanso mitundu yosiyanasiyana yotsitsimula. Mulimonsemo, njira yokhala ndi pizza pa kefir ndi njira yabwino yophika, makamaka ngati palibe nthawi yokwanira.
Zosankha zosavuta
Imodzi mwa njira zophweka - jekeseni wophika ndi nsomba chakudya chamzitini pa yogurt. Musasowe kukonzekera kudzazidwa, komwe kungapulumutse nthawi yophika.
Zosakaniza:
- kefir 1% mafuta okhutira - 0,5 l;
- mchere iodizedwe pang'ono - pinch 2;
- mazira a m'kalasi yanga - ma PC 3;
- soda soda - ¼ tsp;
- ufa wa tirigu woyera mu / s - makapu 3.5;
- nyama zam'chitini "Mackerel mu mafuta" - zitini 2;
- obiriwira wobiriwira - gulu limodzi laling'ono;
- parsley - 10-12 nthambi.
Kukonzekera
Choyamba, konzani mtanda wa pie odzola pa kefir. Imawombedwa ngati mtanda wa zikondamoyo kapena zikondamoyo. Mukhoza kugwiritsa ntchito chosakaniza, kapena mukhoza kukwapula ndi dzanja. Mu kefir, kutsanulira koloko, kuti izimitsidwe. Pamene njira ikupitirira, whisk mazira ndi mchere mpaka mdima ndi mawonekedwe a chithovu chowala. Timatsanulira kefir ndikusakaniza pang'onopang'ono ndikuwonjezera zowonongeka (bwino kuposa kawiri, osati kuchotsa zinyalala, komanso kuti mupange phulusa). Mkate sayenera kukhala wamadzi. Kutalika sikuyenera kuwamenya, mwinamwake pie idzagwedezedwanso. Pofuna kukonzekera, perekani zidutswa za mackerel mu colander, kuyembekezerani kuti mafuta akukhetsedwa, mopanikizika ndi mphanda, kuwonjezera pa anyezi odulidwa ndi masamba. Ngati palibe obiriwira wobiriwira, mungagwiritse ntchito babu wolovu - komanso idzakhala yosangalatsa. Pamene kukhuta ndi mtanda zitakonzeka, sungani keke yathu. Lembani mawonekedwe a mafuta, muwathire mkati mwake pafupifupi gawo limodzi mwa magawo atatu a mtanda, tifunika kudzaza, pamwamba pake timagawira mtanda wotsalawo. Mukhoza kufafaniza tsaya lasimu - zidzakhala ngakhale tastier. Keke yophikidwa kwa mphindi pafupifupi 40 mu uvuni ndi pafupi ola limodzi mu multivark.
Nyama Yanyama
Anthu omwe sakonda nsomba kapena sadya chakudya chamzitini akhoza kuphika pie ya nyama. Monga kudzaza, mungagwiritse ntchito nkhuku yaiwisi kapena yophika, yophika kapena kusuta nyama ya nkhumba, soseji. Komabe, pali njira yocheperako - tidzakuuzani momwe mungakonzekerere pizza ndi zakudya zowonongeka, pa kefir yochepa yomwe imakhala yosakhutiritsa, kotero ndi bwino kuwonjezera kirimu wowawasa.
Zosakaniza:
- kefir 2,5% mafuta - 1 chikho;
- kirimu wowawasa 20% mafuta - 1 galasi;
- mazira a m'kalasi yanga - ma PC 3;
- nyemba saladi yoyera - 1-2 ma PC.;
- Mchere wa mchere waukulu - uzitsine 2;
- tsabola wakuda watsopano ndi zonunkhira - pampando wa supuni ya supuni;
- masamba mafuta odorless, oyeretsedwa - 2 tbsp. makuni;
- nkhumba ya nkhumba zokhutira mafuta - 450-600 g;
- phwetekere - 1 tbsp. supuni (mwasankha);
- soda - ¼ tsp;
- ufa wa tirigu wapamwamba - makapu 3;
- masamba - 1 thumba laling'ono.
Kukonzekera
Tiyeni tiyambe ndi kudzazidwa. Timatsuka ndi kudula anyezi. Mukhoza kudula mochepa ngati momwe mungathere, mutha kukhala ochepa thupi. Kutenthetsa mafuta ndikuyamba kuthira anyezi.