Kusuta fodya

Ndi zosavuta zonse za kunja kwa eel, makhalidwe ake okoma ndi abwino kwambiri. Nyama yosalala, yokoma kwambiri ya mafuta a eel ndi abwino mu mitundu yonse, koma zokoma zapadera zimasuta njere.

Ngati mukufuna zakudya zochepa, ndiye kuti ziyenera kukumbukira kuti eel ya mafuta ili ndi mafuta ochepa kuposa madzi a mumtsinje, komanso mapuloteni ambiri ndi ayodini.

Koma mtsinje wa mtsinje umakhala wambiri, ndipo molingana ndi momwe kalori yake imakhudzira katatu kuposa ya eel - 300 kcal. Zakudya zamakono si zokoma zokha, komanso nsomba zothandizira. Ndiwothandiza kwambiri kwa omwe akudwala matenda a mtima. Ngati pali mavuto ndi tsitsi ndi misomali, ndiye kugwiritsa ntchito fodya kusuta kudzathandiza pa vuto ili. Malinga ndi mankhwala achijeremani a amuna, kuwonjezera pa kuti ali ndi mafuta a polyunsaturated acids ndi kuchuluka kwa zinthu zomwe zimafunikira thupi, zimakhudza mphamvu ya amuna, ndipo a Japanese amamvetsa nsomba.

Kodi kuphika kusuta ndikumasangalatsa anthu ambiri, kotero tidzakhala ndi chidwi chophika maphikidwe.

Kusuta Eel - maphikidwe

Kotero, ngati muli ndi eel watsopano ndipo mwasankha kusuta, ndiye choyamba, timachiyeretsa. Timachita izi mosamalitsa, mwinamwake zimatenga mthunzi wakuda mukasuta. Makamaka amalipidwa kumagetsi. Kutsekedwa.

Kenaka tsambalo limasungunuka mosamala ndi mchere pa mlingo wa magalamu 100 a mchere pa kilogalamu ya eel, imathandiza kuthetsa otsala otsala. Pafupifupi mphindi 40, eyeli ndi "mchere", kenako amatsukidwa ndi madzi. Osambitsidwa bwino, mosamala. Tsopano ife timapachika mapepala athu oyera ndi amtundu pazingwe zomwe iwo amasuta. Ngati nthanda ikulemera, imbani pansi pa mutu wanu, kuti musaswe. Lolani nsombayi ipumire bwino komanso yume, ndipo mutha kuitumiza ku smokehouse. Pamene mimba imatsegula kwambiri, ndipo zolembera zikuwoneka kumbuyo kwa mutu, zokomazo ndi zokonzeka. Nyanja yamadzi kusuta mwanjira iyi ndibwino kwambiri.

Mafuta ambiri, mtsinje wa eel ndi wokoma komanso wosuta fodya. Zimakonzedwa mofanana, kungodula mutu. Ndipo mu mchere yikani tarragon ndi tsamba la bay. Kwa masiku awiri mankhwalawa amathiridwa mchere kenako amawapukuta, atakulungidwa mu pepala, bandaged, ndi kusuta utsi wozizira kwa masiku 5. Kawirikawiri, njira yosuta fodya ndi yovuta komanso yosangalatsa. Ndipo mankhwala omwe analandira pa zotsatira, adzakhala chokongoletsa cha tebulo lililonse, mphatso yabwino, kapena chakudya chokhalitsa.

Nsomba yokonzeka imagwiritsidwa ntchito kuphika oyacodon , takoyaki , kapena saladi ndi eel .