Maphunziro a mbatata ndi nthiti ndi ophweka mosavuta, koma mbale, mosasamala kanthu koyambira, imakhala yokoma komanso yokoma kwambiri.
Mbatata ndi nthiti mu multivark
Zosakaniza:
- Nthiti za nkhumba - 500 g;
- mbatata - ma PC 6;
- kaloti - 1 chidutswa;
- maluwa atsopano - ma PC 10;
- madzi owiritsa - 400 ml;
- babu - chidutswa 1;
- zonunkhira.
Kukonzekera
Nkhono zatsukidwa bwino, dulani filimuyi ndi kuzidula zigawo. Kenaka tsanulirani mafuta pang'ono mumtsuko wa multivark, ikani nthitizi ndikuwotchera, mutembenuzire "Kuphika", maminiti 20. Musamawononge nthawi pachabe, tiyeni tigwire mwakhama kukonza masamba. Kuti tichite zimenezi, anyezi amatsukidwa, amawotchera ana ang'onoang'ono, kaloti amadulidwa, ndipo bowa amadulidwa mu magawo. Nyama ikawotchera, timayala kaloti kwa iwo ndikupitiriza kuphika kwa mphindi zingapo.
Mbatata amayeretsedwa, kudula muzidutswa tating'ono ndikuwonjezeredwa ku mulch ndi masamba . Tsopano tsitsani madzi otentha, nyengo ndi zonunkhira, sakanizani zonse zomwe zili mkati ndikudyetsa mbale kwa mphindi 50. Anathetsa nthiti za nkhumba ndi mbatata amaikidwa pa mbale yokongola ndipo amatumikira ku gome, owazidwa ndi pre-akanadulidwa amadyera.
Mbatata ndi nthiti za kusuta
Zosakaniza:
- mbatata - 1 makilogalamu;
- Nthiti zinasuta - 500 g;
- zonunkhira;
- kaloti - 1 chidutswa;
- babu - zidutswa ziwiri;
- zonunkhira.
Kukonzekera
Dulani nthiti ndi mpeni muzidutswa ting'onoting'ono ndi kuziika mu kapu. Kenaka mudzaze ndi madzi, mubweretse ku chithupsa ndikuphika kwa mphindi khumi. Panopa timayambitsa mbatata ndi kuidula mu cubes. Mababu amawayeretsa komanso amanyeketsa hafu, ndi kuwaza mapuloti a karoti. Tsopano yikani mbatata ku nthitiyo, yophikitsani kwa mphindi khumi ndikutumiza masamba onse okonzeka kumeneko. Gwiritsani ntchito nthawi yonse yosakaniza, nyengo ndi zonunkhira, kuphimba ndi chivindikiro ndi kuphika mbale kwa mphindi 30. Musanayambe kutumikira, mbatata ndi nthiti zomwe mwazaza ndi zitsamba zatsopano.
Mbatata zophikidwa ndi nthiti
Zosakaniza:
- Nkhumba za nkhumba - 1 makilogalamu;
- mbatata - ma PC 6;
- zonunkhira.
Kwa marinade:
- mafuta a azitona - 4 tbsp. makuni;
- Balsamic viniga - 4 tbsp. makuni;
- adyo - 5 malonda;
- zonunkhira;
- rosemary - supuni 1.
Kukonzekera
Choncho, tiyeni tiyambe kukonzekera marinade : kusakaniza mafuta a maolivi, rosemary, viniga wosasa, zonunkhira ndi adyo odulidwa mu mbale. Kenaka yikani nthiti ya nkhumba mukusakaniza, kugawidwa mafupa osiyana, ndi kusakaniza. Kenaka, awaike mu phukusi lophika, asonkhanitse otsala a marinade ndipo achoke kuti aziyenda kwa maola osachepera atatu. Pambuyo pake, tenga pepala lophika, liyikeni nthiti zolimba, ndipo pakati pawo pikani mbatata, kagawidwe. Timatumiza mbale mu uvuni wokonzedweratu mpaka madigiri 180 ndi kuphika mbatata ndi nthiti kwa mphindi 35.