Kudyetsa gastritis ndi kuperewera kwa matenda

Gastritis ndi kuperewera kwa matenda - matenda a m'mimba ndi kapamba mucosa. Mavutowa amapezeka kwambiri mwa anthu oposa zaka makumi atatu. Chakudya chapadera cha gastritis ndi kuperewera kwa thupi kumathandiza kupeŵa mavuto a matendawa.

Malangizo othandiza

Pali zowonjezera zothandiza za zakudya:

1. Kudya zakudya zing'onozing'ono kasanu ndi kamodzi patsiku. Choncho, kuwonjezera pa chakudya chamwambo, pangani zakudya zochepa. Chifukwa cha izi, simudzamva njala ndipo simudzapweteka thanzi lanu.
2. Kudya pang'onopang'ono, kudula zakudya mosamala. Popeza saliva ali ndi michere yomwe imathyola chakudya, chakudya chidzapindula kwambiri.
3. Musadye popita ndikuma.
4. Zakudya zanu siziyenera kukhala zotentha komanso zokometsera zokometsetsa, komanso mankhwala omwe amachititsa kuti nayonso ayambe kuyamwa m'mimba.
5. Onetsetsani kumwa madzi okwanira, pafupifupi 1.5 malita.
6. Chakudya chomaliza chiyenera kuchitidwa pasanathe maola awiri asanagone.

Kudyetsa matenda opatsirana kwambiri ndi gastritis kumakhala kosavuta kwambiri, zomwe zimathandiza kuchepetsa chiopsezo cha zilonda zam'mimba kapena kutentha kwa nthaka.

Ndikofunika kutsatira malamulo a kuphika:

1. Mulimonsemo sangathe kukazinga, chifukwa chakudya choterocho chimakhala chovulaza m'mimba ndi kapamba.
2. Ndi bwino kuphika steamed, yophika kapena stewed.
3. Pakukula kwa matendawa, tikulimbikitsidwa kudya zakudya mu mawonekedwe a ufa.
4. Ndi bwino kuphika nyama pa 2 broths.

Chakudya chololedwa mu zakudya ndi gastritis, cholecystitis ndi kuperewera

Pa matenda oterewa ndi kofunika kwambiri kuti muwone zomwe mukudya . Ndi bwino kulembetsa mndandanda wa zinthu zogulitsidwa:

1. Zakudya zamtengo wapatali - mkate uyenera kupangidwa kuchokera ku ufa woyamba kapena wapamwamba kwambiri, ndipo n'zotheka kuuma biscuit, osati mkate wophika ndi biscuit biscuit.
2. Zakudya zoyamba : msuzi woyera kuchokera ku ndiwo zamasamba, mkaka ndi mafuta ochepa.
3. Zokolola : semolina, akanadulidwa ndi kuphika buckwheat, mpunga ndi oatmeal.
4. Zakudya ndi zinsomba : kalulu, ng'ombe, nkhuku, nkhuku ndi nsomba.
5. Zakudya za mkaka : mkaka wonse wa mkaka, kefir, kanyumba tchizi ndi zinthu zina ndi mafuta ochepa.
6. Mazira : mazira otsekemera ndi mazira ophika, koma osapitirira 2 zidutswa.
7. Zamasamba : mbatata, beets , zukini wamng'ono, kolifulawa ndipo osati wowawasa tomato.
8. Zipatso ndi zipatso : osapweteka mu mawonekedwe opaka, komanso owiritsa, ophika.
9. Maswiti : shuga, uchi wina, kupanikizana, msipu, zakudya zamtengo wapatali.
10. Mafuta : masamba, azitona, kirimu ndi ghee.
11. Zakumwa : odzola, tiyi wofewa ndi kakale ndi mkaka, osamu asidi amadzi, decoctions.

Kudya ndi kuchulukitsidwa kwa gastritis ndi kuperewera kwa thupi kumaonedwa kuti ndizovuta kwambiri. M'masiku oyambirira tikulimbikitsidwa kugwiritsa ntchito madzi ndi tiyi okha. Gawo lotsatira ndilowetsamo msuzi wa mucous, mapiritsi osungunuka ndi okwanira madzi, mazira, ophika ophika ophika komanso osakaniza.

Zakudya zamakono za chifuwa ndi gastritis

Mutha kukhazikitsa mapulogalamu anu enieni, poganizira zofuna zanu, mwachitsanzo.

Chakudya cham'mawa

• gawo la oatmeal yophikidwa pamadzi;
• 100 g ya ng'ombe yophika;
• chidutswa cha mkate;
• madzi kapena madzi.

Snack:

• pudding kuchokera kanyumba tchizi - 100 g;
• apulo imodzi yophika;
• chidutswa cha mkate;
• tiyi ndi mkaka.

Chakudya:

• kusamba kwa msuzi wa masamba;
• chidutswa cha mkate;
• chotupa cha nthunzi kuchokera ku nyama kapena nsomba;
• Phala yamagazi;
• 15 g wa tchire ta mafuta ochepa;
• tiyi kapena odzola.

Snack:

• 120 magalamu a nyama;
• 140 g ya karoti puree;
• 100 g puree ku maapulo;
• Galasi la mafuta otsika kwambiri.

Chakudya:

• 140 g ya nyama;
• 140 g wa mbatata puree;
• chidutswa cha mkate;
• 100 g wa pudding kuchokera ku kanyumba tchizi;
• galasi la decoction la m'chiuno.