Phokoso la amayi apakati

Phokoso la amayi apakati - chidziwitso chodabwitsa. Ndipo mzimayi onse amtsogolo omwe atha kuchotsa mavuto omwe akugwirizana ndi kufufuza mpumulo wabwino panthawi yopuma ndi usiku kugona kumavomereza nawo. Ubwino wa msutiwu umayamikiridwanso ndi amayi omwe angoyamba kumene, omwe wothandizira wawo wokhulupirika adathandiza kusintha zakudyazo kukhala zosangalatsa komanso zopanda phindu, ndipo amapulumutsa nyenyeswa zawo m'matope oyambirira.

Mwachidule, mtolo kwa amayi apakati ndi kupeza kosafunikira kwenikweni kwa amayi onse omwe ali pa udindo komanso kwa amayi okalamba. Ndicho chifukwa chake, lero tidzakambirana zofunikira kwambiri ndi zosankha zomwe zingapangidwe ndi opanga.

Momwe mungasankhire mimba kwa amayi apakati?

Kupumula kwathunthu ndi kugona kwabwino ndizofunikira pakukula bwino kwa mimba, chisangalalo ndi chisangalalo cha amayi oyembekezera. Komabe, kukula kwa mimba kumakhala bwino ndikugona mokwanira usiku sikuti kulikonse. Choncho, patapita nthawi usiku wopanda tulo, ndondomeko imayambitsa funso la kugula mtolo wapadera umene ukhoza kupulumutsa amayi amtsogolo ku mavuto amenewa. Pakalipano, pali njira zosiyanasiyana zomwe zimasiyanasiyana m'mizere yonse, mawonekedwe ndi kudzaza. Choncho, musanasankhe mtolo kwa amayi apakati, ndi bwino kudziŵa ubwino ndi kuipa kwa mitundu yonse yoperekedwa ndi opanga.

Choncho, tiyeni tiyambe kukambirana kwathu mwachidule ndi milo yosiyanasiyana:

1. Mtolo wofanana ndi wa amayi apakati. Ichi ndi chimodzi mwa njira zotchuka kwambiri komanso zamtengo wapatali. Zoonadi, mtsamiro ndi wabwino chifukwa umathandiza mofulumira kumbuyo ndi mimba, kuphatikizapo, sikuyenera kutembenuzidwa, ndi kusintha kwa malo a thupi. Zina mwa zofooka zingathe kukhala ndi miyeso yayikulu kwambiri, zomwe zimapangitsa kuti zisagwiritsidwe ntchito pamabedi ang'onoang'ono, kumene awiri amagona.
2. Phokoso "Boomerang" kwa amayi omwe ali ndi pakati komanso otukumula. Chogwiritsiridwa ntchito chogwiritsidwa ntchito ndi ergonomic chimagwiritsidwa ntchito kwambiri pogona pamene ali ndi mimba ndi kudyetsa makombola atabereka. Msupawo ndi wochepa kwambiri, umatenga mosavuta mawonekedwe ake, omwe amachititsa kuti zikhale bwino kugwiritsira ntchito mimba, komanso kuti athetse msana ndi misana.
3. Phokoso la amayi apakati Rogalik. Ndipotu, iyi ndi yaing'ono ya mtolo wofanana ndi U, amayi ambiri amasankha kuti azisankha motero.
4. Phokoso la mimba ndi kumwino "Big", lomwe limafanana ndi nthochi. Mapeto amodzi a mtolo woterewa ndi ofupika, zomwe zimapangitsa kukhala kosavuta kukhala pansi.
5. Ndapangidwe mtolo. Chitsanzocho sichikugwedezeka, koma chingagwiritsidwe ntchito popuma ndi usiku kugona.
6. G ndi mapangidwe a G ali ndi zofanana. Zogulitsidwazo zimakhala zomasuka komanso zogwirizana - zabwino kwa mabedi ang'onoang'ono. Mapulogalamu oterewa kwa amayi apakati angagwiritsidwe ntchito pokhapokha kuti athetse vuto la minofu ndi kupewa kutsekemera kwa mitsempha pa nthawi ya mimba, komanso popatsa mwana.

Zodzaza amayi apakati

Zida zopangira katundu ndi chimodzi mwa zinthu zofunika kuziganizira musanayankhe mtolo wabwino kwa amayi apakati. Monga lamulo, opanga amagwiritsa ntchito holofayber kale kapena yatsopano ya polystyrene. Zida ziwiri zonsezi zimagonjetsedwa ndi chinyezi, kutentha kosavuta, tizirombo ndi nkhungu sizinabzalidwe mwa iwo, sizimayambitsa chifuwa, zimakhala zooneka bwino ndipo zimakhala zovuta kuyeretsa. Komabe, tiyenera kudziwa kuti mapulitsi a polystyrene, omwe m'mimba mwake sali oposa 1 mm, akhoza kupalasa, komanso pillow sangathe kutsukidwa mu zojambulajambula (basi pillowcase imachotsedwa). Koma nkhaniyi ili bwino ndipo siigwedezeka polemera kwa mwanayo. Phokoso lochokera ku holofaybera lingathe kutsukidwa kwathunthu, koma kuweruza ndi ndemanga ndi zochitika za amayi ambiri, zimataya mwamsanga mawonekedwe ake, komanso zimakhala pansi pa zinyenyeswazi.

Pomaliza, tiyenera kuzindikira kuti mtolo wa amayi apakati - mulungu weniweni wa amayi omwe ali ndi chiberekero chokula, koma chisankho chake chiyenera kuyandikira bwino.