Kudya ngati muli m'mimba mwa candidiasis

Candidiasis amachititsa nkhungu za mtundu wa Candida. Iwo ali mu ziwalo zonse zathanzi, ndipo mu zikhalidwe zabwino iwo amayamba kuchulukana mofulumira, kulepheretsa thanzi laumunthu. Tizilombo ting'onoting'ono timene timakhudzidwa kwambiri ndi matumbo, ziwalo zamlomo ndi ziwalo zoberekera. Kukula kwawo kumachitika ndi kuchepa kwa chitetezo chokwanira, kudya kwa maantibayotiki ndi kusowa kwa zakudya m'thupi.

Chidziwitso cha matendawa ndi chosasangalatsa kwambiri. Zimaphatikizapo migraines , ululu wofanana, matenda osokonekera, kutopa ndi zovuta. Ngati simukuchita chithandizo, ndiye kuti matendawa akhoza kutenga mawonekedwe osatha. Pofuna kuthetsa matendawa, madokotala kawirikawiri amapereka mankhwala othandiza kwambiri: kutenga ndalama kuti awononge bowa ndi yisiti, zakudya, ndi mankhwala omwe amakonza matumbo a microblora. Tiyeni tikambirane mwatsatanetsatane momwe tingadye bwino nthawi yomwe matendawa akuchulukira.

Kudya mu mankhwala a candidiasis

Kukonza chakudya chaumunthu sikulola kuti tizilombo tizilombo tibale. Adzatsutsidwa ndi magwero omwe amawathandiza kuti azitha kuswana bwino. Chakudya cha candidiasis cha m'matumbo, choyamba, ndi cholinga chochotsa kudya zakudya zopatsa mphamvu, shuga. Izi ndizo chakudya chomwe chimapangitsa kuti thupi likhale loyenera kuti lipititse patsogolo mabakiteriya.

Mndandanda wa zakudya zoletsedwa ndi zakudya za candidiasis m'mimba ndi ziwalo zamkati mwazimayi ndizowonjezera. Izi zimaphatikizapo timadziti timeneti, maswiti osiyanasiyana, ufa ndi pasitala, uchi, zipatso zomwe zili ndi kuchuluka kwa mankhwala a sugary, shuga, zakumwa zoledzeretsa.

Pamene candidiasis ya m'mimba, malingana ndi zakudya, ayenera kuchepetsa kugwiritsa ntchito zakudya zotsatirazi:

Zakudya zothandizira pa candidiasis za m'mimba zimagwiritsidwa ntchito pogwiritsa ntchito mkaka ndi mkaka wowawasa, mazira, ndiwo zamasamba ndi zipatso zochepa, nyama yowonda. Kuphatikiza apo, odwala nthawi zambiri amapereka mankhwala othandiza zomera za m'mimba. Izi zikuphatikizapo bifiform, bifidumbacterin, linex.

Kuwonjezera pa kudya zakudya zapamwambazi ziyenera kugona maola 8, kupeĊµa maganizo owonjezera, komanso kuchita mwamphamvu, mantha.