Kudyetsa matenda opatsirana kumakhala kofunikira m'moyo wonse, koma anthu ambiri amakumbukira izi pokhapokha atakhala ndi zovuta, zomwe sizingatheke kuti asayambe njira zonse. Komabe, panthawi yomwe muli ndi ululu waukulu wa pancreatic, zakudya sizingathandize popanda mankhwala ena.
Kudya ndi kuchulukitsana kwa kapangidwe
Ngati mukukumana ndi chiwawa choopsa, dokotala wina angakupatseni inu masiku angapo kuti musamadye chakudya choyenera, pomwe ziwalo zanu zamkati zimasinthira ndipo zidzatha kubwerera kuntchito yoyenera. Kawirikawiri, kugwidwa koteroko kumabwera chifukwa cha zakudya zosayenera: zakudya zochuluka zokometsera, zokometsera, chakudya kapena kudya chakudya chopatsa mafuta chingapangitse kuti thupi likhale lovuta kwambiri.
Kudya zakudya zapakhungu kumafunika masiku osachepera 2-3. Tsiku loyamba ndi bwino kumwa madzi okha, tiyi wamchere. Kawirikawiri chakudya chimagwiritsidwa ntchito kudzera m'dothi, kudzera mmadzi omwe amaperekedwa ndi alkali. Kuonjezerapo, zimalimbikitsa kugwiritsa ntchito ozizira compress kumalo a thupi, pansi pa ziphuphu zilipo - kotero kutupa kumalokokera ndikusiya kukhumudwitsa.
Pambuyo pa masiku angapo, chakudyacho chimaphatikizidwa ndi mkaka wosakanizidwa, womwe umatengera hafu ya kapu pafupi kamodzi pa ola limodzi. Chakudya chogawanika chimakupatsani kuti mukhale ndi ziwalo zogwiritsira ntchito pang'onopang'ono. Ngati izi zikulekerera bwino, ndiye mutatha tsiku limodzi kapena awiri mukhoza kuwonjezera pa kanyumba kakang'ono ka mafuta, kenaka patapita masiku angapo - mankhwala ophwanyika. Pokhapokha panthawiyi, thanzi labwino ndi losavuta, mukhoza kuwonjezera zinthu zina zonse - choyamba mu mawonekedwe ophwanyika, ndi ena onse. Zoonadi, zakudya zomwe zimakhala ndi ziphuphu zomwe zimadwalitsa zokometsera, mafuta, zonunkhira, zakudya zowonjezera, ndipo izi ziyenera kuganiziridwa osati nthawi yokhayokha, komanso tsiku ndi tsiku, ngakhale tsiku loopsya la masiku ano liyiwalika.
Zindikirani kuti zakudya zoterezi ndi kuchulukitsidwa kwa mphukira sizilekerera kusiyana: ngati mwaphonya imodzi mwa magawo, mwayi ndi wabwino kuti muwonongeke mobwerezabwereza ndikuwoneka pansi pa galimoto.
Kudya ngati matenda a pancreatic
Kuti mupitirize kuti musadziteteze, yesetsani kutsatira malamulo oyambirira omwe amakulolani kukhala ndi thanzi labwino. Kuti muchite izi, sungani zinthu zotsatirazi kuchokera ku zakudya komanso musakumbukire kukhalapo kwake:
- mowa, zakumwa zabwino, koka, khofi;
- Chakudya chilichonse chokonzedwa ndi kukwawa, makamaka ndi kuwonjezera mafuta;
- mkate watsopano, makamaka woyera;
- Zakudya zonse zonenepa - kuchokera ku nyama zamtundu wambiri, nsomba ndi nkhuku zogwiritsa ntchito mafuta kuphika; kulingalira - sausages, sausages ndi zinthu zikuphatikizidwanso mu gulu ili;
- mphesa, nthochi, masiku.
Ngakhale njira zoyambira izi zidzakuthandizani kuti muzolowere matenda anu bwino. Kuphatikiza apo, kumamatira ku zakudya zoterozo, simungathe kukhala ndi mavuto olemera, omwe sangathe koma osangalala.
Chinthu chachikulu chimene chiyenera kuphunziridwa ndikuti palibe mapiritsi amatsenga omwe angathandize thupi lanu kuthana ndi chakudya cholemetsa, ndipo ngakhale atachotsa zizindikiro msanga, sikudzakuthandizani kulimbana ndi vutoli, lomwe mizu yawo imakhala yabodza kwambiri. Ndicho chifukwa chake, ngati mwapeza nthenda yotereyi, musamadzikakamize kuti muzitha kudya kwambiri, mukangodya zakudya zokhazokha komanso zakudya zamtundu wa steam, ndipo mwamsanga musamaliranso thanzi lanu ndikusankha chakudya choyenera.