Matenda ambiri amafunika kuti azigwiritsira ntchito zakudya zamtundu wapadera ndipo izi zikugwiritsidwa ntchito makamaka pa matenda a m'mimba. Kudalira kotereku kwa matenda a chiwindi, m'mimba, m'matumbo ndi chikhodzodzo cha ndulu kuchokera ku chakudya chobweracho chinachokera kwa dokotala-wodwala Pevzner kuyambira 1920. Mu 1945, panali zivomerezo za boma, zomwe madokotala amatsatira mpaka lero. Zakudya kapena momwe zimatchedwanso nambala yachisanu ndi zisanu zili ndi mndandanda wa tsiku ndi tsiku, zomwe ziyenera kutsatiridwa kufikira kuchiza kapena kuyambika kwa gawo la chikhululukiro.
Ndani akuwonetsedwa ndipo ndi chiyani?
Kugwirizana ndi zakudya kapena tebulo № 5 akulimbikitsidwa anthu omwe ali ndi matenda a bile mawere, chiwindi, kuphatikizapo matenda osiyanasiyana opatsirana, m'mimba - chilonda, gastritis, kuphatikizapo chilonda cha 12-типерстной m'matumbo. Ndiyenera kunena kuti pansi pa nambala 5, pali matebulo khumi ndi asanu osiyana. Mwachitsanzo, zakudya ndi matenda a chiwindi zimalangiza kuti zigwirizane ndi tebulo nambala 5a, yomwe imakulolani kuti muzitha kugwiritsira ntchito glycogen m'thupi ili, kuwonetsetsa kusiyana kwa bile ndi kuimiritsa ntchito ya kapangidwe ka zakudya ndi kagayidwe kabwino ka thupi. Zakudya № 5Р akuwonetsedwa kwa anthu mu postoperative nthawi, ndi zina zotero. Kwenikweni, mfundo zake zimakhalabe zofanana pa matebulo onse ndi zomwe zimaphatikizapo, ndikofunikira kumvetsetsa.
Choyamba, chakudya chomwe chimalowa mthupi chiyenera kukhala chogwiritsira ntchito, kutentha komanso kuteteza mankhwala. Zakudya zonse zoyambirira zimalangizidwa kuti zimenyedwe ndi blender, ndipo nyama iyenera kuphikidwa kokha ngati mtundu wa cutlets ndi nyama za nyama . Kuwonjezera apo, chakudya sichingakhale chotentha kapena kuzizira, komanso muli ndi oxalic acid, mafuta ofunikira, purines, cholesterol, mankhwala ojambulidwa ndi mafuta. Kutentha monga njira yokonzekera sikuchotsedwa kwathunthu. N'chimodzimodzinso ndi zakudya zowonjezera mafuta. Kawirikawiri, tsiku limatenga ma gramu 70 a mafuta, makamaka masamba a masamba, 50 magalamu a chakudya ndi 100 magalamu a mapuloteni. Zakudya zapadera kapena nambala yachisanu ndi zisanu zimakhala ndi mphamvu kuchokera 2500 mpaka 2900 Kcal.
Zamakono ndi zopanda katundu:
- Msuzi analimbikitsa kuphika pamadzi ndi kuwonjezera masamba, Zakudyazi kapena tirigu. Nyama, nsomba ndi mabokosi a bowa sizinasankhidwe.
- Zakudya za mndandanda wa nambala 5 tsiku lililonse zimaphatikizapo kugwiritsa ntchito zidutswa zowonongeka kapena zophika kuchokera ku nyama zonenepa kapena nsomba. Mafuta pa tebulo si malo.
- Zakudya za mkaka ziyenera kukhala ndi kuchepa kwa mafuta.
- Mkate wouma kapena dzulo. Mwatsopano, monga kuphika ndi kuphika sikuloledwa. Mungathe kudya mikate ya mkate, mkate, ngolo, mabisiketi owuma.
- Nkhosa, kupatula nyemba.
- Zamasamba zilizonse, kupatulapo olemera mu asidi ndi mafuta ofunika - woyera kabichi , biringanya, radish, radish, anyezi, adyo, sorelo, ndi zina zotero.
- Pokonzekera mndandanda wa masewera olimbitsa thupi nambala 5 kapena zakudya zopatsidwa, mungagwiritse ntchito zipatso zopanda asidi ndi zipatso, koma zisakaniza chokoleti, ayisikilimu ndi confectionery.
- Mukhoza kumwa timadziti, tizilombo toyambitsa matenda, tizilombo toyambitsa matenda, tizilombo, tizilombo komanso tiyi ena ofooka. Makamaka zothandiza ndi khunyu kulowetsedwa. Chotsani ludzu lanu la tiyi wolimba ndi khofi, kaka ndi soda siziyamikiridwa. Osati malo mu zakudya ndi mowa.
Masewera amodzi a tsiku limodzi:
- chakudya cham'mawa, mkate ndi tchizi ndi tiyi;
- Kusakaniza ndi nthochi;
- chakudya chamasana ndikudya msuzi wa masamba, zidutswa za veal ndi mbatata yosenda,
masamba, steamed, madzi a apulo; - chifukwa cha m'mawa m'mawa tchuthi tchizi casserole ndi zipatso zouma ndi zakudya;
- chakudya chamadzulo, mpunga ndi nsomba yophika. Kuwombera masamba mu mafuta a mpendadzuwa. Madzi amchere opanda mpweya;
- asanagone galasi ya yogurt.
Zakudya zoterozo zingalimbikitsidwe kusunga kuchokera masabata angapo kufikira zaka zingapo, malingana ndi kuopsa kwa matendawa. Kutangomaliza kwatha, ndipo chikhalidwe cha ziwalo zonse za m'mimba chimakhala chachizolowezi, zidzatheka kuti pang'onopang'ono zikhale zakudya zomwe nthawi zonse zimadya, koma ngati matenda aakulu, zakudya za chikhalidwechi zingakhale zamoyo nthawi yaitali.