Kodi ndingathenso kulemera thupi mothandizidwa ndi chingwe?

Nsalu ndizovuta kwambiri zamasewera zomwe zingagwiritsidwe ntchito kunyumba. Azimayi ochulukirapo akudzifunsa ngati n'zotheka kulemera thupi mothandizidwa ndi chingwe kapena opanda phindu. Akatswiri amanena kuti ndi simulator yowonjezerayi mukhoza kukwaniritsa zotsatira zokhazokha ndi maphunziro ozolowereka ndi olondola.

Kodi hoop imathandiza kuchepa thupi?

Chifukwa cha kupanga kayendetsedwe kazitsulo, katunduyo amalandira minofu yambiri yomwe imabwera m'kamwa. Kuphatikiza apo, maphunziro amathandiza kuchepetsa kulemera kwambiri. Kuti muphunzire, ndibwino kuti mugwiritse ntchito msuzi wosinthika. Kumvetsetsa momwe kachilombo kamathandizira kuchepetsa thupi, ndi bwino kufotokozera maganizo a akatswiri omwe amanena kuti pamene akusinthasintha, osati kuphunzitsa minofu kokha, komanso kusasuntha madera ovuta.

Tikulimbikitsidwa kuti tigwire madzulo, chifukwa akukhulupirira kuti nthawiyi yoyendayenda imabweretsa zotsatira zake. Chakudya chomalizira chiyenera kuchitika maola atatu asanayambe kugwira ntchito. Nkhani ina yofunika ndiyomwe mumayenera kupotoza chikhomo kuti muchepetse kulemera. Malingana ndi zomwe aphunzitsi amapereka, zimatenga pafupifupi 30 minutes. Maphunziro ayenera kupatulidwa mu magawo atatu a miniti 10. Pa nthawi yopuma, mungamwe madzi pang'ono ndikupumula pang'ono.

Kuti mukhale ndi zotsatira zabwino, mukhoza kupotoza chingwecho osati m'chiuno, komanso mchiuno, pamako, kumtunda kwa miyendo. Musanayambe sukulu, khalani ndi nthawi yochepa yopaleshoni . Kuti mukhale ndi zotsatira zabwino, zimalimbikitsa kupotoza chingwecho kumbali zonsezi. Panthawi yophunzitsa, muyenera kuonetsetsa kuti minofu imakhala nthawi zonse. Chitani tsiku lililonse popanda kusokonezeka. Sitikulimbikitsidwa kumwa kamodzi pokhapokha mutangomaliza ntchito, ndipo simungathe kukhala ndi chotukuka pambuyo pa ola limodzi. Zotsatira zikhoza kuzindikirika patatha masabata awiri.