Timagwiritsidwa ntchito kuti tizilombo timene timakhala ndi nyengo yosavuta yomwe imakhala yotsitsimula komanso yopuma popanda ma calories owonjezera. Kwa iwo amene akufuna kupanga beetroot pang'ono zosangalatsa, amalimbikitsa kuwonjezera nyama ku mbale. Ndi za kuphika beetroot msuzi ndi nyama ndipo tidzanena mwatsatanetsatane maphikidwe pansipa.
Chinsinsi cha msuzi wa beetroot wozizira ndi nyama
Zosakaniza:
- beet - 2 ma PC;;
- ng'ombe pafupa - 400-500 g;
- mazira - zidutswa 4-5;
- nkhaka - chidutswa 1;
- mbatata - 2-3 zidutswa;
- kirimu wowawasa - tebulo 1/2;
- madzi a mandimu - kulawa;
- mchere, tsabola - kulawa;
- masamba.
Kukonzekera
Timasamba ng'ombe ndikuiika mu chokopa. Lembani nyama ndi madzi ozizira ndipo mubweretse madziwo ku chitofu. Msuzi woyamba umakhetsedwa, kenako umathira nyama yatsopano, imakhala ngati maziko a msuzi. Bweretsani msuzi wa nyama ku chithupsa, kuchepetsa kutentha ndi kuphika nyama kwa maola 2-3. Ng'ombe ife timapeza ndi kudula mu cubes, ndipo msiyeni msuzi ozizira.
Mazira wiritsani kwambiri wophika ndi woponderezedwa. Nkhaka ndi peeled ndi kusema cubes. Mbatata ndi beet zophika mosiyana mu yunifolomu ndikudula mu cubes. Sakanizani zosakaniza zokonzekera ndi kuzidzaza ndi msuzi utakhazikika. Timasankha pang'ono msuzi pamtunda wosiyana ndi kuika kirimu wowawasa mmenemo. Thirani kirimu wowawasa yankho kwa zotsalira zonse za mbale, uzipereka mchere, tsabola, mandimu ndi kuwaza ndi amadyera.
Chinsinsi cha msuzi wa beetroot ozizira ndi nyama ndi kvass
Zosakaniza:
- nkhuku - 500 g;
- kvass - 700ml;
- beet - 2 ma PC;;
- mazira - zidutswa 4-5;
- mbatata - zidutswa ziwiri;
- kaloti - 1 chidutswa;
- mwatsopano nkhaka - chidutswa 1;
- madzi a mandimu - kulawa;
- mchere, shuga, tsabola - kulawa.
Kukonzekera
Zakudya za nkhuku zimachotsedwa pa khungu, kutsukidwa ndi kuphika kwa msuzi kwa ola limodzi. Nkhuku yophika mudulidwe, ndipo mulole msuzi ozizira.
Nyerere, kaloti ndi mbatata zimaphika mu yunifolomu, kutsukidwa ndikudulidwa mu cubes. Mazira amaphika ophika kwambiri, amatsukanso komanso amawamasula. Mwatsopano nkhaka imasungunuka ndi kudula mu cubes.
Sakanizani kvass ndi nkhuku msuzi mu chiwerengero cha 1: 1. Mukusakaniza kumeneku, onjezerani zonse zakonzedwa, komanso shuga pang'ono ndi madzi a mandimu. Timafalitsa masamba ndi mchere ndi tsabola ndikuwonjezera ku beetroot.
Chinsinsi cha msuzi wotentha ndi nyama
Beetroot ndi nyama sizinali zosiyana ndi borsch. Ngakhalenso borshch, nyama ndi beets zimayikidwa mmenemo, zimaphika pa msuzi wa nyama ndipo zimatumizidwa ndi kirimu wowawasa ndi masamba. Chinthu chokha chimene sichiwonjezera ku chomwe chimatchedwa "hot beetroot" - adyo wathyoledwa ndi adyo, ndipo kotero, borscht mwathunthu.
Zosakaniza:
- Ng'ombe pa fupa - 1 makilogalamu;
- beet - 2 ma PC;;
- anyezi - ma PC 2;
- kaloti - 1 chidutswa;
- mbatata - 3-4 zidutswa;
- vinyo wosasa - adye;
- mchere, tsabola - kulawa;
- Bay leaf - 1 chidutswa;
- phwetekere - 2 tbsp. makapu.
Kukonzekera
Musanayambe kupanga beetroot yokha ndi nyama, tidzakonzekera nyama msuzi. Pochita izi, yambani nyama ndikutsanulira madzi ozizira, kubweretsa madzi kwa chithupsa, kuchepetsa kutentha ndi kuphika msuzi 2-2,5
Pamene msuziwo wawedzeredwa, tiyeni tisamalire zotsalirazo: anyezi ndi kaloti finely akanadulidwa ndi kulola pa masamba mafuta mpaka poyera. Okonzeka kuti mwachangu zakurku ndi vinyo wosasa ndi phwetekere phala. Mbatata ndi beets zophikidwa mu yunifolomu, kutsukidwa ndi kuphwanyika.
Wokonzeka msuzi fyuluta ndi kubwerera ku mbale. Nyama finely akanadulidwa ndi kuika msuzi pamodzi ndi beetroot, anyezi wokazinga ndi mbatata. Kuphika supu mpaka mbatata tubers ndi zofewa. Ndifunanso kuwonjezera tsamba la salary ku supu. Kamodzi masamba ali okonzeka, chotsani msuzi mu mbale ndikuzisiya kwa mphindi 15-20.