Sadziwa chomwe mungakonze mwamsanga ndi chokoma chokongoletsa nkhuku, nsomba kapena mbale ina ya nyama? Kenaka gwiritsani ntchito imodzi mwa maphikidwe pansipa ndi kukonzekera choyambirira ndi chosakoma chotsatira ku mbale yanu yaikulu.
Mpunga pa zokongoletsa mu multivariate
Zosakaniza:
- mpunga wa mpunga - gawo limodzi;
- madzi oyeretsedwa - magawo awiri;
- batala - kulawa;
- mchere - kulawa.
Kukonzekera
Sungani mpunga ndi kuyeretsa bwinobwino madzi asanamve bwino. Kenaka timayika m'madzi ambiri, kutsanulira madzi amchere kuti alawe ndikuponya chidutswa cha mafuta. Ngati mukufuna kupeza kukoma kwa phala la mpunga, ndizo zonse. Kuti mukhale ndi zokometsera zokometsera pambali, mukhoza kuwonjezera turmeric, zir, safironi kapena zonunkhira ndi zonunkhira zomwe mungasankhe. Kuonjezera kukwanira kwa mbale kungakhale m'malo mwa madzi ndi msuzi.
Mu multivariate, kukongoletsa mpunga kumakonzedwa mu pulogalamu ya "Mpunga", yomwe iyenera kusankhidwa pawonetsedwe ndikudikirira kuti itsirize.
Kodi mungaphike bwanji mphutsi zokongoletsa?
Zosakaniza:
- lenti - 175 g;
- msuzi kapena madzi oyeretsedwa - 520 ml;
- kaloti - 85 g;
- anyezi - 85 g;
- adyo - mano awiri;
- mafuta a masamba - 35 ml;
- Nthambi za thyme - 2-3 ma PC.;
- tsabola wakuda wakuda - kulawa;
- nthaka yofiira ya paprika - kulawa;
- batala - kulawa;
- mchere - kulawa.
Kukonzekera
Lentil yasambitsidwa bwino, idatsanulira msuzi wamchere kapena madzi osungunuka, kuvala chophika kuphika pamoto woyenera. Pa nthawi yomweyi, timatenthetsa mafuta odzola, timayika timadontho tomwe timadula komanso timadula mphindi imodzi. Kenaka ponyani chidutswa cha batala, tachikulitsa, tiwonjezerani anyezi anakhetsedwa kale ndi kaloti wogawanika ndipo mulole zomwe zili mkatizi zikhale pamoto wozunzirako, zikuyambitsa, mpaka kuchepa kwa ndiwo zamasamba.
Wiritsani mphotsi mpaka zofewa, kuziponya mu colander, zilole, ndi kuziyika mu poto ndi zamasamba. Wonjezerani masamba a thyme, asanathetsedwe nthambi, timapsereza moto pansi pa poto yowonongeka komanso mwachangu zomwe zili mkati, ndikuyambitsa, kwa mphindi zingapo.
Nyemba zokongoletsa
Zosakaniza:
- nyemba - 400 g;
- udzu winawake - 120 g;
- kaloti - 95 g;
- anyezi - 150 g;
- adyo - mano awiri;
- mafuta a masamba - 35 ml;
- Kutentha tsabola tsabola - 0.5-1 ma PC.;
- tsabola wakuda wakuda - kulawa;
- tsamba la laurel - chidutswa 1;
- Maluwa atsopano parsley - gulu limodzi;
- mchere - kulawa.
Kukonzekera
Kuti mupange nyemba za nyemba, m'pofunika kutsuka ndikuziponya m'madzi kwa maola asanu ndi awiri kapena khumi ndi awiri. Kenaka thirani madzi, sambani nyemba, mudzaze ndi madzi, onjezerani anyezi, udzu winawake, tsabola wotentha, tsamba la bay ndi kuphika zomwe zili m'munsi kutentha mpaka nyemba zisafe. Timatenga madzi mphindi zisanu tisanathe kuphika.
Panthawi imodzimodziyo, timayika poto pamoto, kutsanulira mafuta ochepetsedwa pang'ono, kuyala katsabola kakang'ono ka peliced ndi adyo, anyezi, karoti wodulidwa ndi timadontho tating'onoting'ono mpaka mwachangu. Tsopano ife timaponyera nyemba mu colander ndipo pamene madzi akuthamanga, ife timayika mbewu mu frying pan ndi masamba. Fryani palimodzi, kutentha, kwa mphindi ziwiri, ndiyeno yowonjezerani mwatsopano parsley amadyera, kusakaniza, kuphimba ndi chivindikiro ndipo tiyeni ife tiyese kwa mphindi zisanu.
Mbatata zokongoletsa
Konzani mbatata yophika kapena yokazinga mkazi aliyense amadziwa. Chifukwa chake, tidzasinthiratu ntchitoyi ndikupanga mbatata yokongoletsa mu uvuni mogwirizana ndi chochokera ku French cuisine.
Zosakaniza:
- mbatata - 800 g;
- mafuta - 120 g;
- tsabola wakuda wakuda - kulawa;
- zonunkhira;
- mchere - kulawa.
Kukonzekera
Mbatata yosungunuka imatsanulidwa ndi madzi amchere ndi yophika mutatha kutentha kwa mphindi zitatu. Kenaka thirani tubers mu colander, mulole kuti ikule ndi kuzizira pansi. Timadula ndi timapepala tating'onoting'ono tomwe timayika mu chophika chophika, kukulitsa zigawo ndi tsabola, zonunkhira ndi mchere komanso kuwaza batala.
Timazindikira mphamvu ya mbatata mu uvuni wamoto ndikuphika mphindi makumi asanu ndi limodzi mphambu makumi asanu ndi limodzi pa madigiri 220.