Kodi chifuwa chimapweteka bwanji pa nthawi ya mimba?

Panthawi ya kuyembekezera mwanayo, kusintha kwakukulu kumachitika mu thupi la mkazi, kuphatikizapo maonekedwe ovuta komanso omvetsa chisoni m'magulu osiyanasiyana a thupi. Makamaka, kuyambira tsiku loyambirira kwambiri la mimba, amayi oyembekezera angazindikire kuti chifuwa chake chimavulaza.

Nanga ndi chifukwa chiyani chifuwachi chimapweteka kumayambiriro kwa mimba?

Amayi ambiri amadziwa kuti kumayambiriro kwa mimba, mawere awo amamveka ngati asanamwalire, koma mochuluka kwambiri. Pazochitika zonsezi, chifuwa chachikazi chimakula kukula, ndicho chifukwa chake zimakhala zosautsa. Pakalipano, poyambira mimba mwa amayi ambiri oyembekezera, mapira am'mimba amakula mofulumira kwambiri chifukwa cha kuchuluka kwa mafuta.

Izi zimachitika chifukwa cha kukonzekera kwa thupi kuti ubweretse mkaka wa m'mawere kuti udye mwanayo. Popeza kupweteka kwa m'mawere kumakhala kosavuta kwambiri, minofu yomwe imagwiritsidwa ntchito nthawi zambiri imakhalabe nthawi yoti ikhale yoyenera ndipo imang'ambika. Momwemonso, nthawi zambiri mayi amayamba kumva kupweteka kwambiri komwe kumafalikira kumtunda wa mammary ndipo nthaŵi zambiri kumatuluka kumalo a mikono kapena zam'mimba. Kuonjezera apo, amayi ambiri amtsogolo amadziwa zochitika zosasangalatsa.

Mavupulu amawombera pang'onong'ono pomwe amayamba kubereka, ndipo mazonda omwe ali pafupi nawo amakhala ndi mdima wandiweyani. Khungu pa chifuwa chimayamba kuchotsa, pali chingwe ndi zina zosasangalatsa. Kuonjezera apo, matenda a mammary amakhala osadziwika bwino pa nthawi yolindira mwanayo, choncho aliyense, ngakhale kuwakhudzidwa pang'ono kungapangitse ululu ndi zovuta.

M'masiku oyambirira pambuyo pathupi, mazunzo angaperekedwe ngakhale pamatope a bra, amayi ambiri nthawi imeneyi amakakamizika kugula zovala zopanda zovala. Amayi ena amtsogolo chifukwa cha izi amasautsidwa ndi tulo, chifukwa kusamalidwa kulikonse kumatha kupweteka kwambiri.

Potsirizira pake, nthawi zambiri pa nthawi ino ya msuzi imaperekedwa kuti ikhale yovuta. Ngati mkazi samasunga thupi lake mokwanira, mpweya uwu umayanika ndipo umapanga chotupa cholimba chomwe chingadye zovala zamkati, zopweteka. Pofuna kupewa izi, muyenera kugwiritsa ntchito mapepala apadera pa mabere, kusamba mabere nthawi zonse popanda kugwiritsa ntchito zotupa komanso nthawi zina kusambira.

Kudziwa kuyamwitsa pa nthawi ya mimba, mayi akhoza kulingalira za kuyamba kwa "zosangalatsa" mkhalidwe mwamsanga tsiku lotheka. Komabe, nthawi zambiri, amayi amtsogolo adzasokoneza malingalirowa ndi zizindikiro za matenda am'mbuyo, choncho musawapatse iwo kufunikira.

Kodi chifuwa chimapweteka nthawi yayitali bwanji?

Monga lamulo, chifuwa pa nthawi yoyembekezera chimapweteka mpaka kumapeto kwa trimester yoyamba. Kawirikawiri ndi masabata 10-12 kupweteka kumakhala kosalala kapena kumatha kapena kumasokoneza mayi woyembekezera kanthawi kochepa chabe. Komabe, ziyenera kumveka kuti thupi la mkazi aliyense ndilokha, choncho chikhalidwe ndi nthawi ya ululu zingakhale zosiyana.

Azimayi ena, ziphuphu zam'mimba zimakula kukula nthawi yonse ya kuyembekezera mwanayo, choncho ululu umasungidwa mpaka kubadwa komweko. Kuwonjezera apo, amayi ena amtsogolo amayamba kugwiritsa ntchito malo awo atsopano moti saona kuti palibe vuto lililonse.

Pomalizira pake, tiyenera kuzindikira kuti nthawi zambiri, kupweteka m'mimba ya mammary panthawi yoyembekezera sikulipo. Kawirikawiri amayi omwe amadzakhala otere, chifukwa cha kusintha kwa mawere awo, amamva momwe amachitira msambo, ndipo kusasintha kumeneku kumawapangitsa kukhala ndi lingaliro la kukhala ndi pakati.