Nsomba zabwino kwambiri zimakhala zotsika mtengo kwambiri pamsika wathu. Ndi zodabwitsa zokoma komanso zamadzimadzi, ndipo zimatha kuphikidwa mwanjira iliyonse: nyama yowuma yachitsulo idzapirira kuyaka, kuphika ndi kupha. Kenaka, tidzakuuzani momwe mungaphikire nyama zonse za m'nyanja, ndipo tidzakupatsani msuzi wounikira wochokera kumatope.
Ndi zokoma bwanji kuphika zophika m'nyanja mu uvuni kwathunthu?
Zosakaniza:
- nyama ya nyanja - 2 ma PC.;
- mbatata - 275 g;
- phwetekere watsopano ndi khungu lochepa - 1 pc;
- Tsabola wa Chibugariya - 1 pc.;
- cloves wa adyo - ma PC 3;
- kirimu wowawasa 20% - 165 g;
- tchizi mwamphamvu - 165 g;
- mafuta oyeretsedwa - 20 ml;
- gulu la katsabola watsopano;
- Laurushka - masamba awiri;
- chisakanizo cha tsabola zisanu;
- nyanja yamchere, makamaka yaikulu.
Kukonzekera
Nsomba ziyenera kutsukidwa , kutsukidwa, kuchotsa mtembo ku mapiko, kutsukidwa ndi mchere ndi tsabola ndi kuika pambali kwa mphindi zingapo.
Pakalipano, konzani ndiwo zamasamba. Peel ndi kudula mbatata ndi phwetekere ndi magawo, ndi kudula tsabola pambewu ndikudula mphete.
Dulani tchizi cholimba pa grater, ndipo mudule kansalu ya adyo ndi katsabola kudula pang'ono.
Timakonza zidutswa ziwiri za zojambulazo, kuziyika mafuta, kuziika pa nyama iliyonse ndi kufalitsa magawo a phwetekere pamwamba. Tsopano tambani nsombazo ndi grated tchizi, pamwamba pa magawo a tsabola ndi kufalitsa pambali pa magawo a mbatata. Kumaliza ndi katsabola ndi adyo ndikutsanulira pa kirimu wowawasa. Sindikiza zojambulazo ndi envelopu ndikuyika pepala lophika.
Kuphika nsomba mu uvuni wokonzedweratu kwa mphindi makumi asanu. Mudzapeza kutentha kokoma kwambiri ndi mbale yophika bwino.
Kodi kuphika msuzi ndi fayilo ya nyanja ndi adyo?
Zosakaniza:
- anyezi - 175 g;
- mafuta a maolivi (khalidwe) - 165 ml;
- nyanja - 965 g;
- mutu wa adyo;
- tomato si aakulu, ndi khungu lochepa - 2 ma PC.;
- thyme, katsabola, laurel.
Kukonzekera
Anyezi ayenera kuthira peeled, kudula mphete zouma ndi yokazinga mu mafuta mpaka pafupi. Panthawiyi
Onjezerani anyezi odulidwa adyo, wosweka tomato, zitsamba zonunkhira ndi zidutswa za mapepala. Sakanizani zonse bwino ndi mwachangu kwa mphindi zisanu ndi zisanu pa mphindi yochepa.
Thirani madzi mu saucepan yoyenera, nyengo ndi mchere ndipo dikirani kufikira izo zithupsa. Tumizani zomwe zili mu Frying poto ku supu ndi kuphika kwa mphindi khumi ndi imodzi kutentha. Chotsani wophika ndi kulola mbale kuti imirire pafupi ola limodzi. Kenaka tsitsani msuzi pa mbale zakuya ndipo mutumikire ndi adyo zokometsera.