Kusakaniza uchi panyumba

M'mabungwe apadera azachipatala ndi malo okongola, ntchito yayamba ngati minofu yokhala ndi uchi yakhala ikuperekedwa nthawi yaitali. Izi sizosadabwitsa, popeza mankhwalawa amathandiza kuti thupi likhale ndi thanzi labwino, limathandizira kuchiza matenda a minofu ndi kuthetsa zofooka za khungu. M'nkhaniyi, tiona momwe tingachitire uchi popaka pakhomo.

Honey anti-cellulite minofu

Cellulite, mwinamwake, ndi vuto losasangalatsa kwambiri la amai amakono. Zikuwoneka mosasamala za msinkhu ndi thupi ndipo zimayambitsa zovuta zambiri, makamaka m'maganizo. Uchikasu wa uchi motsutsana ndi cellulite watsimikizira kuti uli ndi mphamvu komanso mofulumira. Ndondomekoyi imapangitsa kuti magazi aziwoneka m'magazi akuya, amachititsa kuti minofu iwonongeke. Kuwonjezera apo, uchi amadyetsa maselo a khungu, amachititsa khungu kupuma komanso kusintha kwa mpweya.

Njira yatsopano ya anti anti-cellulite minofu:

• Sakanizani madzi achilengedwe uchi ndi wapadera odana ndi cellulite mafuta kuti minofu. Ngati chipangizo chotsiriza sichipezeka, mukhoza kukonza mafuta osakaniza a lalanje, lavender ndi bergamot;
• mankhwalawa amafunika kutenthedwa pang'ono, kotero kuti kutentha kwake kumakhala khungu kwa khungu;
• khungu liyenera kukhala loyera ndi kutentha pang'ono. Kuti muchite izi, mukhoza kuchita masewera oyambirira mumsamba ndi siponji kapena zofewa zofewa;
• Gwiritsani ntchito chisakanizo cha uchi kumanja opangidwa ndi manja oyera komanso kusinthana kwabwino kuti mutenge mankhwalawa kumadera ovuta;
• mutatha kuchipatala malo onse osungunuka, uchi uyenera kusiya khungu kwa mphindi 3-5;
• Pambuyo pa nthawi yoikika, nkofunika kulimbikitsa kwambiri manjawo ku khungu ndikuwang'amba, ndikuyendetsa pakhungu;
• Misala iyenera kuchitidwa kwa mphindi 7-10, mpaka misala yoyera yomwe imatuluka khungu imayamba kuoneka pazanja za manja;
• Pambuyo pa ndondomekoyi muyenera kusamba m'madera otetezedwa ndi madzi otentha ndikugwiritsa ntchito anti-cellulite mafuta kapena kirimu pa iwo.

Tiyenera kukumbukira kuti woyamba 2-3 nthawi yokhudzana ndi anti-cellulite minofu kunyumba ikhoza kuyambitsa kupweteka ndipo pambuyo poonekera mavunda aang'ono. Izi ndizomwe zimachitika pakhungu, lomwe limadutsa palokha ndipo limaima pakapita maulendo 4-5 a misala.

Kusakaniza uchi kwa mimba

Njira yopangira ndondomeko pamabvuto a mimba ndi yofanana ndi anti-cellulite massage m'chiuno ndi matako. Ndi chisamaliro ichi, simungathe kuchotsa mafuta okha m'chiuno, komanso kumitsani khungu makamaka ngakhale atabala. M'malo modzoza mafuta odzoza mimba, zimalimbikitsa kugwiritsa ntchito mafuta a amondi odzola, mafuta a mandimu ndi lavender.

Kusungunuka kwabwino kwa uchi

Kusisita kumbuyo ndi m'chiuno ndi uchi sikutanthauza kuti khungu lizioneka bwino. Njirayi imaperekedwa kuti mupeze chithandizo komanso kupewa matenda a vegetative-vascular dystonia, osteochondrosis ndi minofu ya atrophy. Ndikofunika kuti izo zachitidwa ndi katswiri, koma mukhoza kuphunzitsa anthu apamtima kuti azisakaniza. Imachitidwa ndi njira yowongozedwa pamwambapa yomwe ikugwiritsira khungu ndi mitengo. Chinthu chokha chimene muyenera kukumbukira - musanayambe kusisita uchi muyenera kutenthetsa minofu yanu bwino bwino ndi kupaka kwambiri kwa mphindi zisanu ndi zisanu ndi zisanu ndi zisanu ndi zitatu kuti mupewe kuwonongeka khungu

Kusakaniza uchi - kutsutsana:

1. Zotsatira zolimbana ndi njuchi.
2. Mitsempha ya Varicose.
3. Mimba.
4. Phumu.
5. Matenda achilengedwe.
6. Matenda olepheretsa magazi.
7. Matenda a dongosolo la endocrine ndi chithokomiro.