Si chinsinsi kuti zipembedzo zambiri padziko lapansi sizizindikira kuti nkhumba ndi chakudya. Zomwe zachitika, pazifukwazi pali zifukwa zomveka, zomwe zimapezeka ndi asayansi amakono. Kuchokera m'nkhani ino muphunziranso chifukwa chake simungathe kudya nkhumba.
Kodi nkhumba yoipa ndi iti?
- Nyama ya nkhumba ili ndi allergen yamphamvu. Kukhalapo kwake mu zakudya zomwe mumadya kumawonjezera pangozi ya kutupa, zilonda zakumimba, kupatsirana, mphumu, thrombophlebitis, matenda a mtima, ziphuphu komanso matenda osiyanasiyana. Anthu omwe ali ndi vuto la mtima amapatsidwa zakudya zomwe zimaphatikizapo nyama ya nkhumba.
- Nkhumba ndi nyama yowononga, ngati ili ndi mafuta ambiri, omwe ndi ovuta kwambiri kukumba ndi thupi. Chifukwa chogwiritsa ntchito zakudya zolemetsa, chiwindi ndi matenda a m'mimba zimakula ndikuyamba kunenepa kwambiri .
- Nkhumba ndi gwero la "choopsa" cholesterol ndi lipids. Zikudziwika kuti mtundu uwu wa cholesterol ndi chinthu chofunika kwambiri chokhazikitsa chotupa choopsa m'thupi. Kuwonjezera apo, izi zigawozi zimayambitsa kunenepa kwambiri, kuphatikizapo zakudya nthawi zonse. Podziwa za nkhumba zoipa, musaiwale kuti mankhwala osakanizidwa, masoseji ndi soseji, monga malamulo, akuphatikizapo mtundu uwu wa nyama.
- Nyama ndi nkhumba zabwino zowonjezera mabakiteriya ndi tizilombo toyambitsa matenda, kotero poizoni ndi nyama zotere, zogulidwa mu sitolo yosakhulupirika, ndi zophweka. Kuwonjezera apo, zotsatira za ntchito yake nthawi zambiri zimakhala zotulukira helminths, zomwe zimakhala m'mimba. Chodabwitsa n'chakuti chithandizo cha kutentha sichitha kulimbana nawo, ndipo kutenga kachilombo sikuyenera kudya nyama yaiwisi.
- Asayansi atsimikiza kuti anthu amene amadya nkhumba amakhala ovuta kuvutika maganizo ndipo amakhala ovutika maganizo. Chifukwa cha ichi - thupi loponderezedwa chifukwa cha chakudya cholemetsa. Kodi ndi zoipa kudya nyama ya nkhumba kwa anthu omwe sakhala ovutika maganizo ? Yankho ndi lothandiza, chifukwa chifukwa chowombera thupi, kusintha kwakukulu n'kotheka.
Podziwa chifukwa chake nkhumba ndi yovulaza, mukhoza kusankha mosavuta ngati mukuyenera kuikamo chakudya chanu kapena ayi.