Palibe aliyense wa ife amene amakayikira ubwino wapadera wa buckwheat, komanso, ndi imodzi mwa tirigu wothandiza kwambiri, wokwanira kwambiri chakudya cha zakudya. Ndipo palibe aliyense wa ife amene angadabwe ndi phala la buckwheat , ndi chakudya chozoloŵera komanso chafupipafupi. Inde, ndi kuphika buckwheat, zikuwoneka, ndi zophweka - ndi chiyani chomwe chimapangitsa kuti abstruse: tigone tulo, titsukeni, titsanulire madzi ozizira moyenera ndi kuphika, nthawi zina kuyambitsa. Ndipo zimakhala zophweka kwambiri: kutsanulira madzi otentha, asiye pansi pa chivindikiro ndikudikirira madzi kuti azidzidzimutsa ndi kupeza phala yogwira bwino.
Ndipo ndi zokoma kwambiri kuphika buckwheat mu uvuni mumphika. Choyamba, sankhani mbewu yoyera ya buckwheat-core. Mungathe kutsanulira madziwo mumiphika ndi madzi ndikuwombera mu uvuni wa preheated kwa mphindi 30 mpaka 50 pa chisanu chakumapeto, kenako muwonjezere zachilengedwe, mafuta a kirimu kapena mkaka.
Ndipo kuti tisakhale ndi phala, tikusowa china.
Kodi kuphika buckwheat phala ndi nyama ndi bowa mu uvuni?
Zosakaniza:
- buckwheat groats - 80 g pa kutumikira pafupifupi;
- nyama nkhuku kapena nkhumba, mukhoza, mafuta - 150 g pafupifupi;
- Bowa watsopano (bowa, oyster, bowa) - 80-100 g;
- anyezi - 0.4 ma PC. pa kutumikira;
- zokometsera zonunkhira (zonunkhira ndi tsabola wakuda, coriander, fennel, cloves, etc.);
- mafuta a masamba kapena mafuta;
- Maluwa atsopano ndi osiyana;
- adyo.
Kukonzekera
Ndi bwino kukonzekera bowa ndi anyezi kamodzi kwa masamba 3-4. Nkhumba zimatsukidwa ndikuponyedwa kumbuyo. Madzi akamatulutsa, bowa amachepetsedwa osati mochepetsetsa, ndipo anyezi omwe amagawanika amakhala ophatikiza ndi mphete. Choyamba, mofulumira mwachangu anyezi, onjezerani bowa, mwachangu zonse palimodzi, kutembenukira pa spatula, ndikugwedeza kwa mphindi 15 pa moto wochepa.
Timayika chisakanizo cha bowa m'phika lililonse. Onjezerani kuchuluka kwa nyama, kudula mutizidutswa ting'onoting'ono ting'onoting'ono tomwe timadya. Nyama ingakhale yophika pang'ono mu poto yowuma, kotero kuti kutsetsereka konseko kuli juiciness kusungidwa kapena kutsekedwa mpaka theka yophika. Onjezerani zonunkhira ndi buckwheat. Lembani madzi kapena msuzi ( nyama kapena bowa), kuphimba ndi zids (kapena zojambulazo). Tom mu uvuni pamatha kutentha kwa madigiri 200 C kwa ola limodzi. Zimakhala bwino mu ng'anjo yotentha ya ku Russia.
Tisanayambe kutumikira, timakhala ozizira pang'ono. Pa tebulo timayika supuni ndi adyo odulidwa ndi masamba - tiyeni tonse tiwonjezere. Zakudya izi - njira yabwino yamadzulo.