Kuphika, pansi pa dzina lomwelo "Solyanka" amamvetsetsa ziwiri mosiyana kwambiri mu kukoma ndi muzoyika za zosakaniza za mbale. Ndipo motero iwo ali okonzeka mosiyana.
Nyama solyanka ndi mfumu yamtengo wapatali, yopanda phindu, mbale yoyamba yomwe imatumikiridwa ndi ulemu m'malesitora abwino kwambiri. A hodgepodge kabichi amatenga malo oyenerera mu zolembera za maphunziro awiri. Konzekerani ndi kuwonjezera kwa zakudya za nyama, kusuta fodya kapena soseji.
Pansipa tidzakuuzani momwe mungakonzekere nyama ya solyanka ndi kabichi solyanka mu multivariate.
Kodi kuphika nyama ya saladi?
Zosakaniza:
- zitsulo zosuta - 320 g;
- nkhumba kapena ng'ombe pamphongo - 620 g;
- ham kapena masoseji - 220 g;
- soseji kusuta - 220 g;
- kaloti - 1,1 makilogalamu;
- toion kukula kwapakati - 2 ma PC.;
- nkhaka mchere - 3-4 zidutswa;
- Maolivi - 120 g;
- capers - 60 g;
- phwetekere msuzi - 60 g;
- mafuta odzola masamba - 35 ml;
- batala - 35 g;
- madzi - 3 l;
- masamba a laurel - zidutswa ziwiri;
- nandolo ya tsabola wokoma - 3 ma PC;
- masamba a parsley - kulawa;
- mchere - kulawa;
- tsabola wakuda wakuda - kulawa;
Kwa kumvetsera:
- mandimu - kulawa;
- kirimu wowawasa - kulawa.
Kukonzekera
Nyama pamphuno ndi nthiti zatsukidwa, zikhomedwa mu poto, zimatsanulidwa ndi madzi oyeretsedwa ndipo zatsimikiza kuyaka. Kutentha kwa chithupsa, tenga chithovu, yikani anyezi wina ndikuphika pamoto wochepa kwambiri kwa maola awiri. Kwa mphindi makumi awiri musanafike kuphika masamba odzola, mapeyala okoma ndi mchere pang'ono.
Timachotsa nyama ku msuzi, kuchotsa mafupa, ndi kudula mu cubes kapena machesi ndikubwezeretsa ku msuzi, womwe timayambitsa.
Zithunzi zofanana ndi nyama, kudula kusuta soseji ndi ham ndi kutumiza kwa msuzi. Ngati tigwiritsira ntchito soseji, ndiye kuti muwadule m'magazi ndipo muwawombere pang'ono pa mafuta.
Babu yachiwiri imatsukidwa, kudula makompyuta kapena kumapeto kwa mphete ndi yokazinga mu mafuta ndi masamba ofiira. Pamapeto pake, onjezerani phwetekere ndi kusakaniza. Tumizani phwetekere yophika mu kapu ndi msuzi. Kenaka, mu poto yowonongeka, sungunulani batala, ikani nyemba zosakaniza, kutsanulira pang'ono msuzi, mulole kuti ukhalepo kwa mphindi zisanu ndi ziwiri ndikuyiika m'supala.
Msuzi ikani pamoto, onjezerani maolivi ndi mavitamini omwe anali nawo, kutenthetsani zomwe zili mu poto kuti zithupsa ndi kuima pamoto woyenera kwa mphindi fifitini.
Pamapeto pake timaponya timapepala timene timakhala ndi nyemba ndi mchere.
Pamene mutumikira, yonjezerani mbaleyo ndi zonunkhira za halophyte zonona zonunkhira, magawo a mandimu ndi zitsamba zouma.
Kodi kuphika ndi kabichi msuzi mu multivariate?
Zosakaniza:
- kabichi - 1 makilogalamu;
- nkhumba, chifuwa kapena nkhuku - 420 g;
- anyezi wofiira - ma PC 2;
- kaloti wa kukula kwapakati - 1 pc.;
- phwetekere - 35 g;
- mafuta odzola masamba - 35 ml;
- adyo - 2 cloves;
- masamba a laurel - 1-2 zidutswa;
- nandolo ya tsabola wokoma - 3 ma PC;
- amadyera - kulawa;
- mchere - kulawa;
- tsabola wakuda wakuda - kulawa.
Kukonzekera
Nyama kapena soseji zimadulidwa muzitsulo kapena mzere ndi mwachangu mu mphamvu yowonjezera ya multivark kwa khumi
Mphindi khumi isanafike mapeto a kuphika, onjezerani masamba a mandimu, nandolo zonyezimira zonunkhira komanso adyo wodula.
Pamene mutumikira, kongoletsa hodgepodge ndi zitsamba zatsopano.