Graham Elliot Bowells ndi wokonza malo ogulitsa komanso wotulutsa TV. Mpaka pano, aliyense akhoza kuyamikira chithumwa chake mu American "Cook's Best Cook". Aliyense amene wamvapo za munthu waluso uyu adzanena kuti: "Ndiye uyu ndi Graham wamkulu!" Mosakayikira, munthu wabwino ayenera kukhala wochuluka, koma chirichonse chiri ndi malire oyenera. Mpaka chaka cha 2013, wotchuka wotchuka wa TV akulemera makilogalamu oposa 180. Kuyang'ana pa chithunzi cha lero cha Graham Elliott sakhulupirira kuti adataya thupi, ndipo ndithudi, ngati n'zotheka. Zomwe munganene, koma chitsanzo cha mtsogoleri wotchuka, wolemba mabuku ophika, amapereka chiyembekezo kwa anthu ambiri omwe amavutika kwambiri .
Kodi Chef Graham Elliott ndi woonda bwanji?
Zomwe munganene, koma pa 38, wotchuka wotchuka wa TV akulemera pafupifupi makilogalamu 85. Mosakayikira, ichi ndi chimodzi mwa zinthu zowopsya kwambiri zamasinthidwe! Chinthu chochititsa chidwi kwambiri ndi chakuti mu miyezi 8 yokha, Graham ataya makilogalamu pafupifupi 70. Tiyenera kukumbukira kuti kusintha kumeneku kunayambitsidwa ndi kupaleshoni. Choncho, Elliot anaganiza zochitapo kanthu. Iye anali ndi opaleshoni kuti achepetse mmimba, kapena mmalo mwake. Okhulupirika omwe amavomereza anthu otchuka amachita chidwi ndi kusintha kwake mu Instagram. Pafupifupi onse amavomereza kuti wobwezeretsa ndi wovuta kudziwa. Kupatula ngati Graham wamkulu wakale ngati zojambula mmanja mwake ndi magalasi oyera.
Zakudya za wopepuka Graham Elliott
Pakadali pano, Graham wamphongo ndi wachilendo amatsatira zakudya zabwino. Kale anali atasiya chinthu china chomwe mafuta Elliot sakanatha kukhala nawo tsiku. Osati kokha wothandizira chakudya chapadera, chomwe chidzafotokozedwa m'munsimu, motero amapitanso ku dziwe katatu pa sabata. Komanso, m'mawa mwake amayamba ndi kuthamanga.
Poyambira kuwonetsero "American Cook Best," Graham Elliott, adatayika mu miyezi ingapo, komanso momwe adasangalalira kugawana nawo ndi mafani.
"Inde, mango, mavwende, nthochi, chimanga cha shuga, capcas, muffins, mbatata, shuga - zonsezi ndi zokoma za Mulungu, koma ndizo mankhwala omwe akusintha thupi lathu moipa," Graham adavomereza. Choyamba, poyamba zimakhala zovuta kusiya zomwe zimapereka zosangalatsa zowona. Koma, ngati mutayika kuti "Khalani ndi thupi lokongola, labwino," mungathe kuiwala za maswiti ndikuphika mphindi.
Lembani mndandanda wa zakudya zochepa. Elliot ali ndi zinthu zotsatirazi: nyama yowonda ndi nsomba, mitundu yonse ya masamba, zipatso zokoma ndi ndiwo zamasamba, zipatso, tirigu, tirigu wobiriwira, tchizi tating'ono ta mafuta, mkaka wowawasa ndi mafuta a zero.
Kuonjezera pazimene mchitidwe wotchukawu umapangidwa ndi zopangidwa pamwambapa, Graham amayesetsanso kugwiritsa ntchito zakumwa za carbonate. Ngati mukufunadi madzi amchere, ndiye kuti mulibe mpweya. Mwa njira,
Onetsetsani kuti musaiwale za zakudya zochepa. Izi zimatsimikiziridwa ndi aliyense wopatsa thanzi osati mwachabe. Pambuyo pake, ndi lonjezo la thanzi labwino: idyani zakudya zazing'ono 5-6 pa tsiku, ndipo kupatula kulemera kwa gawoli zisapitirire 200 g.
Ngati mumalankhula zambiri za menyu, ndiye kuti kadzutsa kadzutsa, wotchuka wophika amadya mafuta otentha kapena mazira ophika owiritsa. Kuwonjezera apo, amamwa chikho cha tiyi yofewa. Chakudya chamadzulo chachiwiri ndi maapulo angapo kapena mapeyala. Chakudya chimakhala ndi msuzi wa masamba, saladi yokhala ndi mafuta, ndi cutlets. Chotupitsa chimapanga chipatso chirichonse. Mwa njira, iwo akhoza kudyedwa, monga mu mawonekedwe opangira, ndi kuphika mu uvuni. Chakudya chiyenera kukhala chodzichepetsa: masamba owiritsa ndi chifuwa cha nkhuku yophika.