Poyamba dzina lakuti Julien silikugwirizana ndi zakudya zopsereza zotchuka, koma zimangodziwika ndi njira yokhala ndi masamba ochepetsetsa. Momwe julien adayambira kudya zakudya za kirimu, tchizi ndi bowa, okondedwa ndi anthu ambiri, sadziwika bwinobwino, komabe popeza kuti chakudya ichi chakhala chopambana kwambiri mu dziko lathuli sichikudziwika. Makamaka pakufunidwa ndi julienne kuchokera ku nkhuku ndi mitundu yosiyanasiyana ya bowa, tchizi ndi kirimu msuzi, ndipo tidzakambirana nkhaniyi pokonzekera.
Kodi kuphika nkhuku ndi bowa?
Mbalame zoyera, komanso mowa uliwonse, zimapatsa mbale kuti ikhale yamphamvu, yokoma komanso yosasinthasintha kwambiri. Choncho, choyamba, yang'anani bowa la nkhalango kuti liphike julienne.
Zosakaniza:
Kwa Julien:
- ziwombankhanga za nkhuku - 5 ma PC.;
- bowa woyera - 250 g;
- anyezi - ma PC 2;
- tchizi cholimba - 50 g;
- batala - 50 g;
- mchere, tsabola - kulawa.
Msuzi wa Béchamel:
- mkaka kapena kirimu - 2 zinthu;
- batala - 50 g;
- ufa - 50 g;
- mchere, tsabola, nutmeg - kulawa.
Kukonzekera
Zakudya za nkhuku zimatsukidwa ndi kuziphika kuti ziphika limodzi ndi mchere komanso nandolo zingapo za tsabola.
Pamene nkhuku imaswedwa, mu mafuta ndi kofunika kuti mwachangu adyozedwe ndi anyezi ndi peeled bowa. Kamodzi kokha kamasakaniza, timayifika mu mbale imodzi ndikusakaniza ndi nkhuku yodulidwa.
Msuzi wa Béchamel pa batala wosungunuka, fry ufa mpaka golidi. Pang'ono ndi pang'ono, tsitsani mkaka mu batala ndi ufa wosakanikirana, sakanizani bwino ndi nyengo msuzi ndi mchere, tsabola ndi nutmeg. Timapatsa "Beshamel" mphindi zisanu ndi zisanu ndi ziwiri, musaiwale kusuntha msuzi nthawi zonse.
Bowa ndi anyezi ndi nkhuku zimafalikira mu buttered kokonati, kutsanulira msuzi ndi kuwaza ndi tchizi. Timatumiza mbale ku uvuni kwa mphindi zisanu pa madigiri 180, ndipo pambuyo pake timayika pansi pa grill wina kwa mphindi 2-3, kuti tipange thambo la golide.
Julienne wa nkhuku ndi yogurt ndi mtedza
Chombo ichi cha Julien n'chosiyana kwambiri ndi chachikale, koma ali ndi ufulu wokhalapo chifukwa cha kukoma kwake kwa Provencal.
Zosakaniza:
- nkhuku za nkhuku - 500 g;
- maluwa - 300 g;
- yogurt (popanda zowonjezera) - 150 ml;
- Parmesan tchizi - 100 g;
- walnuts (wosweka) - 1 ochepa;
- Zitsamba za Provencal - supuni 1;
- mchere, tsabola - kulawa.
Kukonzekera
Ntchafu za nkhuku zimasiyana ndi khungu, mafupa ndi tendon, ndipo mwamsanga mwachangu mu mafuta a masamba. Onjezerani anyezi wofiira kwambiri, mwachangu kwa mphindi zisanu ndikuyika bowa ndi zonunkhira kuti muzisakaniza. Timagwira julienne pamoto mpaka madzi omwe bowawo asungunuka, ndipo pambuyo pake, kuthira mugalasi wa yogurt wachilengedwe, kusakaniza ndi kuchotsa pamoto.
Grated "Parmesan" ikuphatikizidwa ndi mtedza wosweka ndikuwaza ndi chisakanizo cha mbale. Ikani Julien mu uvuni kwa mphindi 3-4 pa madigiri 200.
Chinsinsi cha nkhuku Julienne ndi masamba
Zosakaniza:
- nkhuku fillet - 300 g;
- maluwa - 200 g;
- shallots - 3-4 zidutswa;
- mafuta okoma - 1 chinthu;
- tchizi cholimba - 150 g;
- mchenga wa mchenga - 10-12 zidutswa;
- mchere, tsabola - kulawa.
Kukonzekera
Nkhuku yophika mudulidwe ting'onoang'ono ndi mwachangu mpaka theka yophika.
Mphepete zimadulidwa ndi mbale zochepa ndipo zimadutsa ndi shallot, n'kusiya bowa pang'ono kuti azikongoletsera. Pamene bowa ndi anyezi zikonzeka, ziyenera kudzazidwa ndi zonona zonunkhira, mchere, tsabola ndi kupitirizabe kutentha mpaka msuzi wobiriwira utakula, kenaka m'pofunika kuwonjezera nkhuku ndikuchotsa pamoto.
Mbalame yam'tsogolo imayikidwa pa tartlets kuchokera ku kabokosi kakang'ono, kamene kadzazidwa ndi tchizi ta grate ndikuyiika mu uvuni kwa mphindi zisanu pa madigiri 180, kenaka timafalitsa pa tchizi mbale ya bowa ndikupita kwa mphindi 2-3 pansi pa grill.