Kodi kuphika ma rolls?

Zakudya za ku Japan zaka 10 zokha zatha kupambana gulu lalikulu la mafanizi m'dziko lathu. Sushi ndi ma rolls osasangalatsa modabwitsa ndi osakanizika ali ndi thanzi komanso zothandiza. Amayi ambiri amasiye amayesetsa kupeza njira yopangira pakhomo . Ndipo ambiri ali ndi chidwi ndi mafunso - kodi sushi imasiyana bwanji ndi mipukutu ndi momwe mungaphunzire kukonzekera mipukutu?

Mapulogalamu ndi chakudya chosiyana cha Japanese, mtundu wa sushi. Mizere imadulidwa kuti ikhale yopangidwa ndi nori yam'madzi ndi stuffing. Mu maphikidwe ena a ma rolls, nori pepala ili kunja, kwinakwake - mkati.

Pali mitundu yambiri ya ma rolls, pafupifupi onse angayesedwe mu zakudya zaku Japan. Malesitilanti ena amachititsa maphunziro apamwamba pamapikisano ophika pogwiritsa ntchito zithunzi ndi mavidiyo. M'nkhaniyi, tikufunanso kukuthandizani momwe mungadzipangire nokha.

Kodi kuphika mpunga chifukwa cha mipukutu?

Musanayambe kuphika mpunga chifukwa cha mipukutu, iyenera kutsukidwa ndikusungidwa m'madzi ozizira kwa mphindi 20-30. Pambuyo pake, tsanulirani mpunga ndi madzi mu chiŵerengero cha 1: 1.25, chivundikiro, kubweretsani kwa chithupsa ndikuwonjezera kutentha. Kutentha kwa mpunga kuwira kwa mphindi imodzi, kenako moto uyenera kukhala wochepa. Pa mpunga wapang'ono wa moto ayenera kuphikidwa kwa mphindi 15. Pa nthawi yonse yophika, chivindikiro sichikhoza kutsegulidwa, komanso mafuta ndi mchere siziyenera kuwonjezedwa ku mpunga. Chotsani mpunga kuchokera kumoto pamalo ozizira kwa mphindi 10 (musatsegule chivindikiro!). Pambuyo pa izi, onjezerani supuni 6 za viniga wosakaniza ndipo mupatseni mpunga mu malo amodzi ndi supuni yamatabwa. Mwa njira iyi mungathe kupanga mpunga weniweni wa ku Japan. Ndipo ndi ndi mpunga umene wabwino kwambiri umapezeka.

Kodi mungakonzekere bwanji ku California?

Dzina ili limadziwika kwa ambiri, chifukwa ndiyi mipukutuyi yomwe imakonda kwambiri zakudya zaku Japan. Monga kudzazidwa kwa mipukutu ya California, nkhanu ndi nyama ndi mbalame zikuuluka.

Kuyambira kukonzekera mipukutu "California" muyenera kukonzekera bwino. Mudzasowa: 3 mapepala a nori, 200 magalamu a mpunga kwa sushi, 1 nkhaka, 1 alcado, 150 magalamu a nkhanu nyama, caviar nsomba youluka, wasabi.

Manyowa a sushi ayenera kukhala ndi filimu yodyera, kuyika pepala, ndi pamwamba - mpunga. Mchele amafunika kuti awonongeke kotero kuti umakhala musanjiyano ya yunifolomu. Nori yophika ndi mpunga iyenera kutembenuzidwa kuti mpunga uli pansi, pa filimu ya chakudya. Chophimba chitsamba cha Nori chokhazikapo ndi wasabi, chochokera pamwamba chimaikidwa mu magawo ochepa, nkhaka, ndi nkhanu. Pambuyo pake, tsamba lodzazidwa liyenera kupukutidwa ndi mpukutu ndikuchotsa kanema wa chakudya. Mpukutuwo uyenera kukongoletsedwa ndi caviar ya nsomba zouluka, mofanana ndi kufalitsa pamwamba pake. Kenaka, mpukutuwo uwazidwa ndi mbewu za sitsame ndi kudula mu zidutswa 6.

Chinsinsi cha mipukutu "Philadelphia"

Kukonzekera mipukutu "Philadelphia" mukufunikira zinthu zotsatirazi: 150 magalamu a mpunga kwa sushi, 1 pepala la nori, 1 avocado, 1 nkhaka, 100 magalamu a nsomba, 50 magalamu a Philadelphia tchizi, wasabi, soya msuzi.

Musanayambe kukonzekera mipukutuyi, muyenera kuphika mpunga ndikuziziritsa.

Chophimba chapadera cha sushi chiyenera kupangidwa ndi filimu yodyera, kuika theka la pepala la algae pamenepo ndikuyala mpunga pamwamba pake. Tsamba la Nori likutuluka kuchokera pamphepete ndikusintha mpunga. Pazitsamba zam'madzi ziyenera kugwiritsidwa ntchito ndi wasabi pang'ono ndikuyika chidutswa cha tchizi cha Philadelphia 2 cm pakati. Pa tchizi muyenera kuika timapepala tating'onoting'ono ndi mapuloteni, kuwagawira mofanana mu tchizi. Pambuyo pake, matabwa a nsungwi amafunika kukonzekera mosamala kotero kuti mpukutu mkati mwake ndi wochuluka komanso ngakhale. Famu ya chakudya imachotsedwa.

Salmoni iyenera kudulidwa mu timapepala tating'onoting'onoting'ono tating'onoting'ono tomwe timayang'anizana ndi manja. Pambuyo pake, mpukutu uyenera kudula muzitsulo zing'onozing'ono.

Zipangizo za Philadelphia zikhoza kukongoletsedwa ndi Tobiko caviar ndipo zimatumikiridwa ndi msuzi wa soya.

Chinsinsi cha mipukutu yotentha "Tempura"

Kukonzekera kotentha ndi ntchito yovuta kwambiri. Monga kukhuta kwa mazira otentha, kusuta nsomba zamchere, avocado ndi nkhaka nthawi zambiri zimagwiritsidwa ntchito.

Zosakaniza: 2 masamba a nori, magalamu 200 a mpunga a sushi, 200 magalamu a nsomba ya poto, vinyo wosasa, mkate wambiri, mchere, chisakanizo cha Tempura (kusakaniza fodya ku Japan).

Pamwamba pa nsangwani, yokhala ndi kanema wa zakudya, m'pofunika kuyika pepala la nori ndi kufalitsa mpunga pazomwezi. Tsamba la mpunga liyenera kutembenuzidwa kuti mpunga uli pansi ndipo nori ili pamwamba. Pa nori muyenera kuyikapo phokoso lapakatikatikati - nsomba zosuta ndi nkhaka. Kenaka, pogwiritsa ntchito matayala a nsungwi muyenera kuyika pepala la nori ndikudzaza.

Tempura yamakono ndi madzi ndipo perekani ndi mipukutu. Pambuyo pake, pezani mpukutuwo ndi mkate wambiri komanso mwachangu mu poto. Mpukutu wozizira kuti uzizizira ndi kudula mu zidutswa 6. Kutumikira ndi ginger ndi msuzi wa soya.

Mabala - izi ndi chakudya chachikulu, chimene mungathe kuchitira alendo komanso chonde banja lanu. Chifukwa cha ma calorie otsika ndi zakudya zawo, mbale ya Japanyi ikhoza kusamalidwa bwino.