Green kabichi supu ndi sorrel ndi dzira - Chinsinsi

Sorrel - chinthu chamtengo wapatali, monga, ndithudi, masamba onse. Kodi mungakonzekere bwanji msuzi wochokera ku sorelo ndi dzira lomwe lili pansipa?

Shchi ku sorelo ndi nkhuku ndi dzira

Zosakaniza:

• mitsempha 5;
• nkhuku - 1 makilogalamu;
• dzira - zidutswa ziwiri;
• mbatata - ma PC 2.

Kukonzekera

Nkhuku (ikhoza kukhala nthenda chabe ya nyama, pakhoza kukhala mapiko, mapiko kapena ntchafu), wanga ndikuyika poto. Timatsanulira m'madzi, titatha kutentha moto ndikuphika mpaka nkhuku ikonzeka. Ndiye iyo imachotsedwa, ndipo msuzi ndi wosankhidwa. Mbatata ndi thinly sliced ​​ndi kulowa mu msuzi, kulawa, ife kuwonjezera mchere. Zojambula za Sorrel shredu za 5 mm. Pamene mbatata yophika, timayimika mu msuzi wa sorelo. Poyamba zikuwoneka kuti ndizochepa kwambiri, koma izi ndi zachilendo, chifukwa pakuphika izo zidzaphika. Mu mbale timagunda mazira, tiwatsanulire mu msuzi wophika ndi wochepa thupi ndipo ukugwedeza, timayima kwa mphindi zingapo. Mu okonzeka wobiriwira kabichi supu ndi sorelo ndi dzira timaphatikizapo zidutswa za nkhuku nyama.

Shchi ndi sorelo, kirimu wowawasa ndi dzira - Chinsinsi

Zosakaniza:

• Msuzi wa nyama - 3 malita;
• sorelo watsopano - 275 g;
• mbatata - 475 g;
• kaloti - 125 g;
• anyezi - 165 g;
• tsamba la bay;
• nkhuku mazira - 5 ma PC;
• kirimu wowawasa - 165 g;
• mchere.

Kukonzekera

Timayesa mbatata ndi kuwaphwanya mu cubes, kudula kaloti ndi makos, ndikudula incision crosswise mu babu. Timayika masamba otentha msuzi ndi kuphika kwa mphindi 10. Kenaka timatsanulira mpunga, uzipereka mchere ndikuphika kwa mphindi 10. Wiritsani mazira, yeretsani, patukani mavitamini kuchokera ku mapuloteni. Mapuloteni amadulidwa kwambiri, ndipo yolks ndi nthaka ndi wowawasa kirimu mpaka yunifolomu ndi kutsanulira mu saucepan. Kenaka timatumiza agologolo, masamba a laurel ndikuphika kwa mphindi ziwiri. Gwirani sorelo, iikeni mu supu, mutatha kutentha muzimitsa moto ndikuumiriza msuzi wa kabichi ndi sorelo ndi dzira ndi kirimu wowawasa pansi pa chivindikiro kwa pafupi kotala la ola limodzi.

Msuzi wa Sorrel ndi nyama ndi dzira

Zosakaniza:

• fungo la nkhuku - 1 pc ;;
• madzi - 1.5 malita;
• sorelo watsopano - 185 g;
• kabichi mtundu - 165 g;
• nkhuku mazira - zidutswa ziwiri;
• leeks - chidutswa 1;
• mchere.

Kukonzekera

Kukonzekera kabichi msuzi kumayamba ndi yokonza sorelo - masamba ndi osiyana miyendo ndi kudula iwo kwambiri finely. Leek anadula mphete. Chicken fillet kuphika mpaka wokonzeka mumchere wamchere. Kenaka timatulutsa ndikutulutsa ndi tizilombo. Mu msuzi timaika ting'onoting'ono ta inflorescences wa kolifulawa, wiritsani kwa mphindi zisanu, ndiye timayika sorelo, maekisi ndikuphika kwa mphindi zitatu. Timathyola ndipo timafalitsa mazira. Muwonda wochepa muthe kutsanulira kusakaniza mu supu ndikusakaniza bwino. Mphindi pambuyo pa 2 yikani nyama, ndiyeno chotsani poto kuchokera pamoto.

Msuzi wakumwa kabichi ndi sorelo

Zosakaniza:

• mbatata - zidutswa ziwiri;
• anyezi - 100 g;
• sipinachi - gulu limodzi;
• masamba a dill, parsley;
• sorelo watsopano - 150 g;
• mafuta achilengedwe - 35 g;
• mazira - zidutswa 4;
• kirimu wowawasa kuti asungidwe;
• mchere.

Kukonzekera

Melkenko anyezi onunkhira, m'kasupe wofiira pansi, amasungunuka pafupifupi theka la batala, amaikapo ray ndi phokoso kuti likhale lopweteka, lopweteka, pafupi mphindi 15. Mu saucepan kutsanulira pafupifupi 1.5 malita ozizira madzi, perekani chithupsa, kuphika kwa mphindi pafupifupi 20. Kenaka timadula msuzi, timayika anyezi pambali, ndikuika mbatata, kudula makapu, kulowa mumadzi. Apatseni chithupsa ndi kuphika kwa mphindi 10. Onjezerani anyezi ndi pang'ono msuzi mu blender ndi kutsanulira mu supu. Mukatha kuwira, yikani mchere ndi tsabola. Chotsani zimayambira sipinachi ndi sorelo. Katsabola ndi parsley zasweka. Mu poto lalikulu kwambiri timatentha mafuta, timayika masamba onse, kusakaniza, kuphimba ndi chivindikiro ndikuphika kwa mphindi zitatu. Tsegulani ndi kusakanizaninso. Ikani masamba mu kapu. Msuzi wonse wokoma ndi wokonzeka. Pa mbale iliyonse, pamene mutumikira, ikani theka la dzira yophika ndi kirimu wowawasa. Sangalalani ndi kukhumba kwanu!