Zikondamoyo pa kefir - zokoma kwambiri ndi zophweka maphikidwe a American mbale

Amene akufuna kulawa chakudya cha American, ndi bwino kuyesa zikondamoyo pa kefir. Chinsinsi cha mbale iyi ndi losavuta, chifukwa chiyani kadzutsa kosangalatsa komanso kosakhala kochepa kokha kudzakonzekera nokha ndi wachinyamata. Zokoma zimadziwika kwa ambiri kuyambira ubwana, chifukwa izi ndi zofanana ndi zikondamoyo, zochepa zokha komanso zazikulu kwambiri.

Zikondamoyo pa kefir - Chinsinsi

Kwa iwo omwe kwa nthawi yoyamba anaganiza kuphika zikondamoyo - zolemba zapamwamba za kefir ndizosavuta kwambiri. Chotsatira chidzaposa zonse zomwe zikuyembekezera, ndipo kusiyana kwabwino kwa zikondamoyo kudzakonzedwa mobwerezabwereza. Zomwe zimapanga zigawozi zimasiyana mosiyana, koma zowonongeka zazochita zimakhala ndi zizoloŵezi zomwe zili ndi zotsatirazi:

1. Kumenya azungu ndi yolks ndi shuga, vanillin ndi mchere. Thirani mankhwala opangira ndi kuwonjezera mafuta. Onetsetsani bwino.
2. Anapanga mtanda wandiweyani, ngati kirimu wowawasa.
3. Pancake ndi chophimba chapadera kapena frying poto akuwombera pa sing'anga kutentha. Mphindi yaying'ono yamaliza imaperekedwa pambali pake.
4. Tembenuzirani ku mbali ina iyenera kukhala mwamsanga pamene ming'alu ikuphulika imasanduka mabowo.
5. Gawo lachiwiri la zikondamoyo pa kefir fry 2 minutes.

Banana zikondamoyo za kefir

Ngati m'nyumbayo mumakhala ana ang'onoang'ono omwe amakana kudya mapiritsi abwino, amafunika kukonzekeretsa zizindikiro za kefir ndi nthochi. Zakudya zam'mawazi zidzakhala zachilendo, ndipo zidzakhalanso zokoma kwambiri kuti ana adye mankhwala mu mphindi zochepa. Pogwiritsa ntchito phindu, chakudyacho chidzakhala njira yoyenera kwa phala.

Zosakaniza:

• biocuretin - 200 ml;
• ufa - 150 g;
• dzira - chidutswa chimodzi;
• soda - 0.5 tsp;
• shuga - 1.5 tsp;
• mafuta oonda - supuni 1.5;
• nthochi - zidutswa ziwiri.

Kukonzekera

1. Nthomba zimagwedeza mu mbale yakuya, mpaka mutapeza gruel.
2. Kwa zake zamagazi zimathyoledwa ndi mapuloteni ndipo maonekedwewo ndi osakaniza.
3. Chigawo chachikulu chimatsanulira mkati, soda yamadzimadzi, mchenga umatsanuliridwa mkati ndi kusakaniziranso.
4. Sakanizani pansi, monga mwachizolowezi zikondamoyo.
5. Ikani pang "ono pang'ono pa poto yowuma, molunjika pakati.
6. Kuphika pazigawo zotentha.
7. Ndikofunika kuonekera ndikuphulika mavuvu, tembenuzirani.
8. Pambuyo pa mphindi zingapo, zikondamoyo za kefir zimachotsedwa.

Zikondamoyo pa kefir popanda mazira

Mbalame zamakono za ku America za kefir zakonzedwa kwa mamembala onse a m'banja. Koma makamaka chakudya choterocho chidzakondana ndi omwe alibe nthawi yokwanira yokonzekera chakudya cham'mawa. Zonse zomwe ziyenera kuchitidwa ndi kusakaniza chakudya chomwe chidzakhala nthawi zonse kunyumba. Ngati simukudziwa kuphika zikondamoyo pa kefir mwamsanga, izi zimayenera kupita.

Zosakaniza:

• ufa - 300 g;
• biokefir-250ml;
• shuga - supuni 1,5;
• mafuta oonda - supuni 3;
• soda - 0.5 tsp.

Kukonzekera

1. Zitsulo zonse zotayirira zimasakanizana pamodzi.
2. Kutentha mankhwalawa ndi mafuta.
3. Sakanizani zosakaniza zonsezo.
4. Pa otenthedwa, perekani zochepa zazing'ono, mwachangu kwa mphindi 1-2.
5. Tembenukani, mwachangu kachiwiri.

Zakudya za oatake pa kefir

Anthu ochepetsetsa ndi abwino kwa zikondamoyo za kefir zopangidwa kuchokera ku oatmeal, chifukwa zakudya sizotsutsa chakudya chokoma. M'malo mwake, m'pofunika kuti mitundu yambiri ikhale ndi zakudya zoyambirira, zomwe zidzakhala zocheperapo, koma phindu lalikulu. Izi zidzathandiza kuti phindu lochepera likhale lopindulitsa komanso losangalatsa.

Zosakaniza:

• oat flakes - 1 galasi;
• biochetozer - 300ml;
• ufa wophika;
• dzira - chidutswa chimodzi;
• madzi - 0,5 chikho;
• vanila kapena sinamoni;
• shuga - 1 supuni.

Kukonzekera

1. Mafuta oatentha amawathira ndi ufa wophika, ndi mu mbale ya phokoso la mkwapu ndi mapuloteni, yogurt ndi madzi.
2. Onse ogwirizana.
3. Fry kumbali iliyonse. Chifukwa cha oatmeal, zikondamoyo za kefir zimakhala za mdima.

Chokoleti zikondamoyo pa kefir

Ana adzakonda zikondamoyo pa kefir ndicoko - njirayi ndi yophweka komanso yomveka bwino kwa aliyense wogwira ntchito. Kuwonjezera apo, kuti simukuyenera kuyang'ana zosagwirizana ndi mbali zina, chifukwa kuti mupange iwo mumakhala zofanana ndi zikondamoyo.

Zosakaniza:

• biochetozer - 300ml;
• ufa - 250 g;
• shuga - 100 g;
• Koko - supuni 4;
• mafuta oonda - 1 supuni;
• dzira - zidutswa ziwiri;
• Vanilla ndi mchere;
• ufa wophika - 2 tsp.

Kukonzekera

1. Mafuta ndi mapuloteni ndi mchenga amamenyedwa mu mbale yotsalira, kenaka amawonjezera pa mankhwala opangidwa.
2. Nyengo ndi ufa wa kakao, vanillin ndi kusakaniza.
3. Sakanizani misa wandiweyani.
4. Kuwotcha poto wa kukula pang'ono kumatenthedwa, ndiyeno kufalitsa kapuni kakang'ono pakati.
5. Pansi sichimawotchera mafuta, ngati sichikutola. Ngati poto yasungunuka-zitsulo zimagwiritsidwa ntchito, mkati mwake ayenera kuponyedwa pang'ono.
6. Fry 1-2 mphindi.

Zikondamoyo pa kefir ndi maapulo

Chinsinsi china choyeretsedwa ndi mapulotake a apulo pa kefir. Adzafunsira kwa iwo amene akufuna kuphatikiza chakudya chabwino ndi chokoma. Kugwiritsa ntchito mchere wotereku sikungakhudze chiwerengerocho, ndipo kuphika kudzakhala kosavuta, ndipo kuonjezera chipatso mosakayikira kudzapindulitsa thupi.

Zosakaniza:

• ufa - 500 g;
• biocurefine - 450ml;
• shuga - supuni 2.5;
• dzira - zidutswa ziwiri;
• maapulo - zidutswa zitatu;
• soda - 0.5 tsp;
• sinamoni.

Kukonzekera

1. Mafuta ndi mapuloteni, mchenga wokhala ndi chosakaniza mpaka yosalala.
2. Ndiye kutsika kochepa kwa kefir kumatsanulidwira mkati.
3. Mchenga wa shuga, ngati ukufunidwa, ukhoza kusinthidwa ndi uchi, zomwe zingapangitse mbaleyo kukhala yothandiza kwambiri.
4. Onjezerani soda, slaked viniga ndi kusakaniza zonse bwinobwino, kenako pembedzani.
5. Maapulo ayenera kutsukidwa ndi kutumizidwa ku kuyesa pafupi.
6. Fry kuchokera mbali iliyonse.

Zikondamoyo ndi dzungu pa yogurt

Chinthu chodabwitsa chomwe chili choyenera kudya zakudya zabwino ndi zokometsera za kefir ndi dzungu. Anthu amene amafuna kulemera amatero, osapitirira zomwe zimaloledwa. Kuonjezera apo, simusowa chakudya, chifukwa nthawi zonse amakhala m'nyumba.

Zosakaniza:

• mkaka wowawasa - 200 ml;
• ufa - 100 g;
• purkin puree - kotala la galasi;
• dzira - zidutswa ziwiri;
• ufa wophika - 1 tsp;
• sinamoni kapena vanila;
• shuga - 1 supuni.

Kukonzekera

1. Zosasunthika zigawozi ndi zosakaniza. Pambuyo pake, gawo la mkaka wowawasa limatsanulidwira mkati, ndipo misa imabwereranso.
2. Mafuta ndi mapuloteni amamenyedwa ndi chithovu chokongola, chophatikizidwa ndi chisakanizo ndikupeza mtanda wakuda wa zikondamoyo pa kefir.
3. Pancake ukhale wowonjezera ndikugona pansi pakati pazing'onozing'ono.
4. Mwachangu mukugwedezeka. Moto ukhale wochepa.

Zikondamoyo pa kefir ndi yisiti

Zomwe zili zosangalatsa zosangalatsa, zomwe zimapindulitsa pachiyambi chakummawa - zimakhala zowawa kwambiri pa kefir ndi yisiti. Zosakaniza za mbaleyo zimapezeka nthawi zonse, ndipo chokhachokha chiri chosavuta ndipo chimakumbukira kuphika zikondamoyo.

Zosakaniza:

• dzira - zidutswa zitatu;
• ufa - 250 g;
• ufa wophika - 0,5 tsp;
• mkaka wowawasa - makapu awiri;
• yisiti - 1 paketi;
• shuga - kulawa.

Kukonzekera

1. Mu kefir yotenthedwa, yisiti yowonjezera ndikuchoka kwa kotala la ola limodzi.
2. Kuti muswe majekini ndi mapuloteni, sungani ndi whisk.
3. Onjezerani otsalawo mbali ndi knead.
4. Pancake (makamaka ndi malaya osalumikiza) kutenthedwa, ndipo pambali pake kufalitsa zigawo zochepa.
5. Pamene mbali imodzi imasanduka bulauni ndipo imayenda kuchoka pansi, molimba mtima imatembenukira ku chimzake.