Feijoa ali ndi shuga - maphikidwe kuti azisangalala kwambiri m'nyengo yozizira

Chida chothandizira feijoa kukonzekera ndi shuga, chomwe chimapezeka pamasinthasintha osiyanasiyana m'munsimu, chingakhale choyenera ngati mukufunikira kuteteza chitetezo kapena matenda. Kuwonjezera apo, mavitamini apamwamba, zinthu zina zamtengo wapatali ndi mavitamini adzadzaza kusowa kwawo m'thupi ndikuthandizira kuyenerera.

Feijoa ndi shuga - njira yowonjezera yozizira

Zipatso za ku South America zimakhala zobiriwira m'mabuku ambiri azinenero omwe amatchedwa Aska Sellova. Koma chithumwa chawo sichiri mu izi. Zogula ndizothandiza kwambiri moti zimagwiritsidwanso ntchito pa zakudya zowonjezera za odwala, kuwonjezeka kwabwino ndi kukulitsa kayendetsedwe ka machitidwe onse a thupi. Chinthu chofunika kwambiri ndi feijoa, chodzaza ndi shuga, chomwe chimakhala chosavuta kwambiri. Ndi kukhazikitsidwa kwake ngakhale kuyambika koyambako kudzagwira ntchito.

Feijoa amatsuka ndi shuga

Ngati simudziwa kupanga feijoa ndi shuga kudzera mu chopukusira nyama, onani zakudya zopatsa vitamini zokoma. Kuchokera pamenepo mudzaphunzira chiŵerengero choyenera cha shuga ndi feijoa, chomwe chili chofunikira, popeza si kulawa kokha, komanso chitetezo cha mankhwala omwe sichidzapatsidwa chithandizo cha kutentha chimadalira kuyang'ana bwino. Ngati mukufuna, mukhoza kuwonjezera walnuts wosweka kwa zokometsera zomaliza, zomwe zidzakupatsani chiyambi ndi kukoma kwowonjezera.

Zosakaniza:

• feijoa - 0,7 kg;
• granulated shuga - 1.4 makilogalamu.

Kukonzekera

1. Kukonzekera kwa feijoa ndi shuga kumayamba ndi kukonzekera zipatso.
2. Zipatso kusamba, kudula minola yawo youma, kudula thupi pakati kapena mu magawo.
3. Mbali zachitsulo za chopukusira nyama zimayambidwa ndi madzi otentha ndipo zokhotakhota ndi chipangizo chokonzekera magawo obiriwira.
4. Lembani zamkatizo ndi shuga, kusakaniza ndi kuyika maola makumi awiri mphambu anayi pa alumali la firiji, nthawi ndi nthawi kusanganikirana.
5. Amatulutsa zokometsetsa m'mitsuko, kuziphimba ndi zivindikiro ndikuzisambitsa kuti zisungidwe m'nyengo yozizira.

Feijoa ndi shuga ndi mandimu - Chinsinsi

Mwaphunzira kuphika feijoa ndi shuga mu mawonekedwe ake. Koma ndi zokoma, koma osati mtundu wabwino kwambiri wa kukoma. Chofunika kwambiri ndi billet ndi mandimu. Citrus imangosintha makhalidwe ake abwino, koma imapangitsanso vitamini mtengo wa mankhwalawa. Kuonjezerapo, acidity ya chipatso, madzi ake omwe ali ndi zinthu zina zotetezera, zimakulolani kuchepetsa kuchuluka kwa maswiti ogwiritsidwa ntchito. Mmene mungapangitsire feijoa ndi shuga, akufotokozedwa mwatsatanetsatane m'mawu otsatirawa.

Zosakaniza:

• feijoa - 0,7 kg;
• mandimu - 220 g;
• shuga granulated - 0,7 kg.

Kukonzekera

1. Kukonzekera zobiriwira zobiriwira, osapulumutsidwa ndi lumo kapena mpeni ku villi wouma, kudula mu halves kapena pakhomo ndikudutsa kupukusira nyama pamodzi ndi mandimu.
2. Citrus chisanadze chithupsa madzi otentha kwa mphindi ndikuchotsa maenje.
3. Mavitamini oterewa amawoneka ndi shuga ndi osakaniza mpaka atasungunuka.
4. Chosowa chokonzedweratu chikuchotsedwa m'nyengo yozizira.

Feijoa ali ndi shuga mu blender

Kuonjezera momwe mungagwiritsire ntchito feijoa ndi shuga pogwiritsa ntchito blender. Pokhala ndi chipangizo chokhala ndi kapu yamadzi, izi zidzakhala zabwino komanso zophweka. Ubwino wa kusiyana kwake ndikuti n'zotheka kusintha mawonekedwe omaliza a zotsatirazo powonjezera kapena kuchepa nthawi yopangira chipatso cha mu chipangizo cha chipangizocho. Mbali zing'onozing'ono za zipatso zimatha kutsekemera mwa blender, zomwe zidzafulumizitsa njira yothetsera makhiristo.

Zosakaniza:

• feijoa - 0,6 kg;
• shuga granulated - 0,7 kg.

Kukonzekera

1. Zipatso kusamba, kudula mchira ndi kudula thupi mu theka kapena kotala.
2. Zidutswa zimakhala pansi pa blender ndikusakaniza mbatata yosenda ndi mafuta okoma.
3. Onetsetsani chisakanizo kwa maola angapo m'chipinda cham'mimba, nthawi kusanganikirana kuti zitsamba za shuga zisungunuke.
4. Ikani mkaka wa mitsuko yopanda kanthu, yomwe imaphimbidwa ndi zivindikiro ndikuyika yosungirako mufiriji.

Kodi mungapange jamu kuchokera ku feijoa ndi shuga?

Mavitamini nthawi zonse amakhala abwino komanso kusowa kwa chithandizo cha kutentha m'machitidwe apamwamba a zamakono opanga zofanana ndi kulandiridwa. Koma choyenera kuchita ngati palibe zoyenera kuti musunge mankhwala kapena kuzikhala motalika. Kenaka, tiwona momwe tingapangire kupanikizana kuchokera ku feijoa ndi shuga, zomwe zingakhale zotsala nthawi yayitali.

Zosakaniza:

• feijoa - 1 makilogalamu;
• madzi osankhidwa - 95 ml;
• granulated shuga - 1 makilogalamu.

Kukonzekera

1. Zipatso zimatsitsa miyendo youma, kudula pakati, ndiyeno mu magawo.
2. Berry misa ili ndi shuga, kutsanulira m'madzi ndikukhala ndi chidebe pa chitofu.
3. Kutenthetsa misa ndi kupitiriza mosalekeza kufikira kutentha, kuphika kwa mphindi zisanu ndi kuzizira.
4. Apatsanso chithupsa chithupsa, wiritsani kwa mphindi zisanu ndipo nthawi yomweyo anatsanulira pa mitsuko yopanda kanthu.
5. Zidazo zimasindikizidwa ndi zivindikiro zowonongeka komanso zophimbidwa mpaka zitakhazikika ndi zina zotentha.

Kodi mungasunge bwanji Feijoa ndi shuga?

Momwe mungakonzekere feijoa m'nyengo yozizira ndi shuga, mumaphunzira. M'chigawo chino, mudziwe za mawonekedwe onse osungirako ntchito. Ngati mwasankha kusasokoneza vitamini palette ndikukongoletsa mavitamini atsopano popanda kuphika, ndiye kuti m'pofunika kukonzekera malo omasuka pazenera zam'firiji kapena m'chipinda chozizira (cellar) ndi kutentha kwa madigiri osachepera asanu. Ngakhale pamene mukuphika mchere wambiri, nthawi zambiri pamakhala zochitika ngati kutentha kwake, ngati mphamvu ya kutentha sichiwonetsedwa bwino.

Sankhani kuchuluka kwa feijoa ndi shuga, osati kovuta. Kafukufuku wasonyeza kuti ngakhale yosungidwa mu firiji katundu wotere amakhalabe watsopano popanda kusintha kuwoneka mu kukoma ndi khalidwe kwa osaposa miyezi itatu. Kupanikizana, kuphikidwa pa mphika, ukhoza kusungidwa kwa chaka.