Compote ya rhubarb - yabwino maphikidwe a zokoma vitamini zakumwa

The rhubarb compote amatanthauza zakumwa zosawerengeka, mtengo umene si chakudya kokha, komanso mankhwala. Chomera ichi chimakhala ndi zinthu zambiri zomwe zimathandiza kuti thupi lizizizira m'chilimwe ndikupirira ma avitaminosis m'nyengo yozizira, yomwe ndi chifukwa chokhalira mapiritsi okoma ndi onunkhira.

Kodi kuphika compote kuchokera rhubarb?

Compote yopangidwa kuchokera ku mapepala a rhubarb akhoza kukonzekera ndi zinthu zosiyanasiyana. Monga lamulo, limapatsa zipatso, zipatso, zest ndi magawo a citrus. Koma, ngakhale zili zowonjezera zotani, njira yophika imakhala yofanana: zimayambira zimatsukidwa, kuzidutswa, kuziphika mu madzi a shuga kwa mphindi khumi ndi utakhazikika.

1. Kukonzekera kwa compote kuchokera ku rhubarb sikungayambitse mavuto ndi kusankha kolondola kwa zimayambira. Sankhani achinyamata, amadzimadzi odulidwa a mtundu wofiira.
2. Kuti muchotse kupsya mtima, muyenera kugwira rhubarb m'madzi kwa maola pafupifupi 10.
3. Kenaka, ndibwino kuyesa zigawo zina za rhubarb m'madzi otentha. Kwa achinyamata odulidwa okwanira kwa masekondi 30, ndipo okalamba ayenera kugwirapo kwa mphindi zochepa.
4. Blanched cuttings azirala m'madzi a iced, ndipo atangoyamba kuphika compotes.

Compote ya rhubarb m'nyengo yozizira - njira yosavuta

Compote ya rhubarb m'nyengo yozizira ndi yokonzekera bwino, chifukwa chomeracho chili ndi mphamvu zowonjezera ma vitamini, zomwe zingasungidwe kokha mvula isanafike, mothandizidwa ndi kuzimitsa. Pachifukwa ichi, rhubarb yokonzedweratu ili blanched, itayikidwa pa zitini ndi kudzazidwa ndi manyuchi, yotsatiridwa ndi kuperewera ndi kuyendetsa.

Zosakaniza:

• rhubarb - 600 g;
• madzi - 1 l;
• shuga - 300 g.

Kukonzekera

1. Dulani rhubarb mu zidutswa, yesani kwa mphindi mumadzi otentha, nudzu ndikufalikira pa mitsuko.
2. Mu madzi otentha yikani shuga, kuphika kwa mphindi zisanu ndikutsanulira madzi otentha mumitsuko.
3. Phizani zitsulozo ndi zivindikiro ndikuyesa compter kuchokera ku rhubarb kwa mphindi 20, kenako pewani.

Compote ya rhubarb ndi currant

Okonda vitamini zakumwa adzapindula kawiri phindu lawo pokonzekera compote ya rhubarb ndi black currant. Mogwirizana, izi zigawo ziwiri zosiyana zimakhala vitamini bomba, zimadzaza zakumwa ndi zakudya zomwe zimakhala zowonjezera, mtundu wa ruby ​​ndi kukoma kowawasa, zowakomera kwambiri masiku otentha.

Zosakaniza:

• Mapesi a rhubarb - ma PC 7;
• wakuda currant - 150 g;
• shuga - 60 g;
• madzi - malita 3.

Kukonzekera

1. Zimayambira peel, kudula ndi kuphika madzi otentha otentha kwa mphindi zitatu.
2. Onjezani currant wakuda, lekani kwa mphindi ziwiri ndikuchotseni kutentha.
3. Dothi la compote kupyolera mu sieve, ndikupukuta zipatso.
4. Koperani vitamini compote kuchokera ku rhubarb ndi currant kutentha.

Compote ya rhubarb ndi sitiroberi - Chinsinsi

Compote ya rhubarb ndi strawberries amadziwika kuti ndiyo yotchuka kwambiri m'chilimwe. Pali njira zambiri zomwe mungakonzekerere, imodzi mwa izi - ndiyambe kuyimitsa rhubarb ndi strawberries. Chifukwa cha ichi, zigawozi zimagulitsira juisi, zonunkhira ndikukhala ndi zotukuka zomwe zimapitirizabe ngakhale pokonza nthawi yaitali.

Zosakaniza:

• rhubarb - 400 g;
• Strawberries - 200 g;
• shuga - 250 g;
• madzi a mandimu - 20 ml;
• madzi - malita 3.

Kukonzekera

1. Peel magawo a rhubarb, chotsani zimayambira pa strawberries ndikudula iwo theka.
2. Ikani mu phula, pangani madzi a mandimu, shuga ndi kutulutsidwa kwa mphindi zingapo, mpaka zowonjezera zimaloledwa kukhala madzi.
3. Onjezerani madzi, kuphika compote ya rhubarb ndi strawberries kwa mphindi zitatu ndi kuchotsa kutentha.
4. Pambuyo pozizira, mavuto.
5. Kutumikira ndi magawo a sitiroberi.

Compote ya rhubarb ndi maapulo - Chinsinsi

Compote ya rhubarb ndi maapulo amatsitsimula kukoma, amadyetsa mavitamini ndipo adzasangalala ndi kuphika. Ndipotu, zonse zofunika: wiritsani zosakaniza mkati mwa maminiti atatu ndikupezerapo nthawi yokakamiza. Chotsatira chake, mungathe kusangalala ndi zakumwa zozizwitsa ndi zonunkhira kuchokera ku rhubarb ndi maapulo ndi fungo losasangalatsa la zest ndi vanila.

Zosakaniza:

• rhubarb - 450 g;
• maapulo - zidutswa zitatu;
• madzi - 2 l;
• shuga - 60 g;
• vanilla pod - 1/2 ma PC.;
• mandimu - 10 g.

Kukonzekera

1. Rhubarb ndi maapulo peel ndi kudula.
2. Ikani pamodzi ndi shuga ndi kapu ya vanila m'madzi otentha ndi kuphika kwa mphindi zitatu.
3. Chotsani ku mbale, onjezerani ndi mandimu ndikulimbikitseni zokometsera zamatope ndi maapulo kwa mphindi 30.

Compote ya rhubarb ndi lalanje

Rhubarb compote ndi njira yomwe imatsimikizira kuti chomera chikugwirizana ndi zigawo zosiyanasiyana zosiyana. Lalanje sizinali zosiyana. Kukoma kwake kokoma ndi kowawasa kumagwirizana kwambiri ndi kuvutikira kwa rhubarb, kumaphatikizapo kukonzanso maluwa atsopano. Komanso, muli ndi vitamini C wambiri, ndipo izi mosakayikira zimakhudza ubwino wa zakumwa.

Zosakaniza:

• rhubarb - 500 g;
• shuga - 100 g;
• lalanje - chidutswa 1;
• madzi - 2 malita.

Kukonzekera

1. Peeled rhubarb ndi lalanje zidulidwe mu zidutswa ndikuyika madzi otentha shuga.
2. Ikani zowonjezera kwa mphindi 15.
3. Anamaliza kumangiriza mavuto kudzera mu sieve, ndipo lalanje ndi rhubarb amapukuta.
4. Kutentha kutentha, pambuyo pake, kupita ku firiji.

Ng'ombe zimaphatikizapo timbewu tomwe timapanga timadzi timene timayambira

Compote ya rhubarb ndi timbewu ta timadzi timadzi timadzi timene timakonda kwambiri. Ndipo onse chifukwa cha zomera zosavuta kumunda, kuphatikiza komwe kumakhala ndi kukoma kokoma ndi vitamini, komwe kumapangitsa kuti thupi lonse likhale lolimbikitsa komanso lokhazika mtima pansi, lomwe ndilofunika kwambiri m'masiku otentha a chilimwe.

Zosakaniza:

• rhubarb - 500 g;
• gulu la timbewu tatsopano - 1 PC;
• shuga - 150 g;
• madzi - malita 3.

Kukonzekera

1. Peeled ndi sliced ​​rhubarb mu saucepan ndi madzi ozizira, kubweretsa kwa chithupsa, kutsanulira mu shuga ndi kuphika kwa mphindi 7.
2. Onjezerani masamba a timbewu timene timachotsa kutentha.
3. Sakanizani timbewu tomwe timagwiritsira ntchito rhubarb pansi pa chivindikiro mpaka utakhazikika.

Compote ya rhubarb ndi zipatso zouma

A compote ya rhubarb ndi maapulo owuma ndi njira yabwino kwambiri yakumwa zipatso zatsopano. Zakhala zikudziwikiratu kuti ngakhale njira yosungiramo, maapulo amasunga bwino kukoma, vitamini wochuluka ndipo ndizofunika kwambiri kwa zakudya zowonjezera zakudya, zomwe zimawonjezera nthawi zambiri pogwiritsa ntchito rhubarb.

Zosakaniza:

• rhubarb - 350 g;
• madzi - 2.5 malita;
• Maapulo owuma - 150 g;
• shuga - 120 g.

Kukonzekera

1. Ikani zipatso zouma zouma m'madzi otentha.
2. Patapita mphindi zitatu, yikani shuga ndi rhubarb.
3. Phimbani ndi kuimirira kwa mphindi khumi.
4. Kukanizira kutentha kutentha mpaka utakhazikika.

Rhubarb compote - Chinsinsi cha ana

Compote ya rhubarb kwa ana ndi kupeza kwenikweni. Ndipotu, zakumwa zimatha kuthetsa ludzu m'nyengo yotentha, kulimbitsa thupi la ana ndi zigawo zina. Kuti tichite zimenezi, tizilombo toyambitsa matenda timatsukidwa ndikuphimbidwa kwa mphindi 15, kenaka timaphika mu madzi a shuga kwa kotala la ola limodzi, utakhazikika, osasankhidwa ndikuloledwa kulawa mwanayo.

Zosakaniza:

• rhubarb zimayambira - zidutswa zitatu;
• madzi - 1.5 malita;
• shuga - 80 g.

Kukonzekera

1. Peel magawo a rhubarb ndi soak kwa mphindi 15 mu 500 ml ya madzi.
2. Wiritsani madzi okwanira 1 litre, kuwonjezera shuga, rhubarb ndi kuphika kwa mphindi 15 pa moto wochepa.
3. Kuzizira ndi kupsyinjika.

Rhubarb compote mu multivariate - Chinsinsi

Kufuna kupeza zakumwa zowonjezera ndi zowonjezera, zingathe kupanga compote ya rhubarb mu multivark. Mu chipangizo chamakono chamakono, chomeracho chidzawonjezera kukoma, chidzakondwera ndi chitetezo cha vitamini ndi chophika chophweka. Zomwe muyenera kumira zimayambira kwa mphindi 30 mu "Msuzi" mawonekedwe ndikugwiritsa ntchito ola "Kuchotsa".

Zosakaniza:

• rhubarb - 750 g;
• madzi 3.5 malita;
• madzi a mandimu - 40 ml;
• mandimu - 20 g;
• shuga - 120 g.

Kukonzekera

1. Nkhumba zowonongeka zimayambira mu 500 ml ya madzi kwa mphindi 30.
2. Lowani mu mbale, onjezerani madzi a mandimu, zest, shuga ndi madzi.
3. Kuphika mu "Msuzi" mawonekedwe kwa mphindi 30.
4. Pitani ku "Kutseka" mawonekedwe kwa ora limodzi.
5. Yembekezani kuzirala, kupsyinjika ndikutumikira ku gome.