Mtengo wotsika mtengo komanso chilengedwe chonse chimapangitsa kuti azigwiritsa ntchito pokonza mbale zosiyanasiyana. Timatsimikizira izi m'nkhaniyi.
Saladi ndi cod ndi mbatata
Zosakaniza:
- cod fillet - 500 g;
- mbatata - ma PC 3;
- anyezi - 1 pc.;
- madzi a 1 mandimu;
- mafuta a azitona - 2 tbsp. makuni;
- mchere, tsabola;
- radish - 2-3 ma PC.
Kukonzekera
Mbatata yanga ndi yiritsani mu yunifolomu mpaka mutakonzeka. Nkhokwezi zimayambitsidwa ndi kuwiritsa m'madzi amchere kwa mphindi 10-15, malingana ndi kukula kwa nsomba. Anyezi amatsukidwa ndikudulidwa mu mphete zoonda, tizitha mphetezo ndi madzi otentha kuti tichotse mkwiyo. The yophika mbatata ndi peeled ku peel ndi kusema cubes. Timasakaniza mbatata ndi anyezi ndi zidutswa za cod. Ngati mukufuna, saladi ikhoza kuthandizidwa ndi zochepa za radish magawo. Nyengo ya saladi ndi mafuta ndi mandimu. Chomera ndi tsabola kuti alawe.
Zakudya zophikidwa ndi mbatata
Zosakaniza:
- mafuta a azitona - 1 tbsp. supuni;
- mbatata - 5 ma PC.;
- mchere, tsabola;
- Butter - 3 tbsp. makuni;
- thyme watsopano - 2 tsp;
- parsley watsopano - 2 tsp.
- adyo - 2 cloves;
- mandimu - supuni 1;
- cod fillet - 200 g;
- mandimu - zidutswa 8.
Kukonzekera
Mbatata imatsukidwa mosamala ndikuduladutswa, 0, 5 masentimita 5. Timatsanulira zidutswazo ndi mafuta ndikuziyika pa tebulo yophika m'magawo - mbatata imodzi, zomwe zidutswa zake zimagwirana. Mchere ndi tsabola mbatata ndi kuphika pa madigiri 210 kwa mphindi pafupifupi 35.
Tsopano tiyeni tisamalire mafuta: mu mbale, sakanizani batala mafuta, mandimu a mandimu, adyo, thyme ndi parsley. Timayika mafuta pambali ndikupita ku nsomba.
Cod imadzaza mchere ndi tsabola, kufalitsa pamwamba pa chidutswa chilichonse cha supuni ya mafuta a zonunkhira. Timayika mufiriji mpaka mbatata itakonzeka.
Pakatha mbatata, tambani pamwamba pake ndi kumaliza mbale ndi magawo awiri a mandimu.
Kutumikira mbale ya cod pa ofunda mbale, limodzi ndi galasi yoyera vinyo.
Kuthamanga ndi mbatata kungaphike mu mphika, kapena multivark. Pachifukwa chotsatira, gwiritsani ntchito "Baking" modelo pokhazikika. Ngati mukufuna kudya kuphika mwamsanga, pangani magawo a mbatata ngati woonda kwambiri. Ndizo zonse zathu mu multivarque zakonzeka!