Chum muwotchera mu uvuni

Mdziko lapansi, chum imawonedwa kukhala nsomba yofalitsidwa kwambiri pakati pa salmonids onse. Zimakhalanso zokoma, zonenepa komanso zonunkhira, monga achibale ake, zoyenera kuphika mu poto yowonongeka, mu steamer kapena mu uvuni. Pano ife tikufuna kulingalira njira yotsirizayi ndipo tcherani khutu ku zolembera za chum muzojambula mu uvuni.

Chinsinsi cha chum chophika m'moto mu uvuni

Yambani kupereka ndi njira yophweka nsomba, yokwanira nthawi imeneyo pamene mukufuna kudya mwamsanga msanga.

Zosakaniza:

Kukonzekera

Gawani zikhomozo mu magawo awiri ofanana ndikuwonetsetsa kuti palibe mafupa otsalira m'masamba a nsomba. Fukani firiji ndi mchere ndi tsabola, mopatsa zonunkhira zonunkhira ndi chikhato chanu ndikuyika nsomba pamapepala ojambula. Pamwamba, ikani chidutswa cha mandimu ndi nthambi za rosemary. Mangani mapepala a zojambulazo ndikuyika nsomba mu uvuni kwa mphindi 20 pa madigiri 200.

Chida chilichonse mu zojambula mu uvuni - Chinsinsi

Ndi nyama ya tchuthi ya chum salmon ikhoza kuphikidwa kwathunthu, kudzaza mimba ndi masamba onunkhira ndi zitsamba.

Zosakaniza:

Kukonzekera

Kuvulaza mimba ya salimoni, yambani, yambani nsomba ndikuyika tsamba pa tsamba lalikulu la masamba. Optionally, koma osati yaikulu, kudula udzu winawake, kaloti ndi anyezi. Nsomba yamchere, yodzaza mimba ndi masamba osakaniza ndi thyme, yikani adyo odulidwa ndi laurel. Makoma a mimba amaikidwa m'njira iliyonse yabwino, mwachitsanzo ndi skewers kapena ulusi wamba wosakanikirana. Lembani m'mphepete mwa pepala lojambulapo, tsitsani vinyo ndikutsitsa envelopu mwamphamvu. Keta yophika mu zojambulazo zidzakhala mu uvuni kwa pafupi mphindi 50 pa madigiri 200.

Zakudya za chum ndi masamba ophikira mu uvuni - Chinsinsi

Nsomba pamodzi ndi ndiwo zamasamba ndi njira yabwino kwambiri yowonjezeramo zakudya, kotero ngati mutasankha kukonzekera chakudya chamadzulo, ndiye kuti musamangoganizira zosavuta.

Zosakaniza:

Kukonzekera

Musanaphike ketu mu ng'anjo yamoto, sungani hafu ya adyo ndikuphika steak ndi mchere. Ikani steaks pamapepala a zojambulazo. Konzani ndiwo zamasamba potsitsimutsa ndi kuwadula. Sakanizani masamba okonzedwa ndi masamba, kuwaza ndi madzi a citrus ndikufalikira pa nsomba. Lembani steaks mu zojambulazo ndikuchoka mu uvuni kwa mphindi 20 pa madigiri 200. Sungunulani batala ndi otsala otsala, paprika ndi parsley yokonzedwa. Kutumikira nsomba ndi mafuta onunkhira ndi magawo a mandimu.

Chicken fillet mu zojambula mu uvuni ndi mbatata

Mbatata ingathenso kukhala ngati mbali ya nsomba. Pophika zojambulazo, zimatenga madzi a nsomba ndipo ndi zonunkhira kwambiri.

Zosakaniza:

Kukonzekera

Sungani mbatata ndikudula mu magawo. Fukani magawo a mafuta, nyengo ndi mchere. Gawani magawo a mbatata mwa mawonekedwe a gawo lapansi pa pepala la zojambulazo. Pamwamba pa mbatata, ikani zingapo za nsomba. Thirani nsomba theka theka la timadziti ta citrus komanso mchere wowolowa manja. Tsembani mitsempha yophimba pansi ndikuika nsomba mu uvuni pa madigiri 200 kwa theka la ora. Kutumikira mwamsanga mutatha kuphika.