Kusakaniza kosiyanasiyana kumathandiza munthu aliyense wogwira ntchitoyo ngati palibe nthawi yoti ayesere kukhitchini, ndipo chakudya chokhazikika kwa banja chikadali chofunikira. Kuzigawo zathu zosakhoza kufa ndizomwe tili nazo panopa ya nkhuku ndi tomato. Inde, sikudzakhala kovuta kuphika nkhuku yokazinga ndi tomato, koma tidzakupatsani zakudya zochepa.
Chicken fillet yophikidwa ndi tomato
Zosakaniza:
- tomato yamatchire - 750 g;
- mafuta a azitona - 6 tbsp. makuni;
- Zitsamba za Provencal - 2 tbsp. makuni;
- mchere - supuni 1;
- tsabola - kulawa;
- Msuzi wa Worcestershire - 1 tbsp. supuni;
- nkhuku fillet - 500 g;
- shallots - chidutswa 1;
- vinyo wofiira vinyo wosasa - 2 tbsp. makuni;
- watsopano wa parsley (wodulidwa) - 3 tbsp. makuni;
- tarragon watsopano (wosweka) - 3 tbsp. makapu.
Kukonzekera
Tomato amasakanizidwa ndi mafuta ndi zitsamba, mchere ndi tsabola, mosakanikirana. Supuni ya mafuta imatenthedwa mu poto yamoto komanso tomato tomato osati kwa mphindi 15. Tumizani zipatso zokazinga mu mbale ndikutsanulira ndi msuzi wa Worcestershire .
Chicken fillet wothira supuni ya mchere ndi tsabola kuti mulawe. Timatentha papeji 2 odzola mafuta ndi mwachangu nyama mpaka phokoso la golide (6-8 mphindi). Frying poto imatumizidwa ku ng'anjo ndipo timapitiriza kuphika pa madigiri 180 kwa mphindi 8-10. Mulole chakudya chokonzekera kwa mphindi zisanu.
Supuni ya otsala ya mafuta imatenthedwa mu poto yophika ndipo imathamanga kwa mphindi imodzi. Timatsanulira poto yamoto ndi kuluma ndikubwezeretsa tomato kumeneko. Fuwani miniti imodzi, mchere ndi tsabola. Timatumikira nyama yodetsedwa ndi tomato.
Chinsinsi cha nkhuku stewed ndi tomato
Zosakaniza:
- anyezi - 1 pc.;
- Tsabola wa Chibugariya - 1 pc.;
- adyo - mutu 1;
- mafuta a azitona - 3 tbsp. makuni;
- tomato mumadzi ake omwe - zitini 2;
- oregano - masupuni 2;
- mchere, tsabola - kulawa;
- Bay leaf - 1 chidutswa;
- nkhuku - 1 pc. (1.5 makilogalamu);
- Vinyo wofiira wouma - 3/4 tbsp.
Kukonzekera
Timatenthetsa mafuta mu bozier ndipo timathamanga nkhuku pamwamba pake mpaka utoto. Timachotsa nkhuku ndikuphika anyezi, tsabola ndi adyo chifukwa cha mafuta omwe anagawa. Kamodzi zamasamba ndi zofewa, kuwonjezera vinyo, tomato, mchere, tsabola, tsamba la bay. Bweretsani nkhuku ku ndiwo zamasamba pamene msuzi wakula ndikuwotcha kutentha kwa mphindi 45. Nkhuku yophika ndi phwetekere ikhoza kutumikiridwa ndi pasitala , ndipo mbali zotsala za mtembo ngati chakudya chosiyana.