Mwatsopano kabichi saladi - yabwino maphikidwe kwa kuwala ndi zokoma mbale

Msuzi watsopano wa kabichi ndi chakudya chamtundu uliwonse chimene chingakhutiritse zofunikira za aliyense. Kuphweka kwa kukonzekera kudzakhala kosangalatsa, kadzudzu, kowonjezera komanso zakudya zowonjezereka - kuchepa, ndipamwamba kwambiri gastronomic - akatswiri odziwa zophikira. Mbewu yamakono, nyengo yonse idzawonekera mosavuta pa mbale iliyonse tsiku lililonse.

Mwatsopano kabichi saladi - Chinsinsi

Saladi yoyera kabichi ndi yofunika kwambiri pa chakudya cha tsiku ndi tsiku, makamaka kumayambiriro kwa kasupe, pamene maonekedwe a ndiwo zamasamba akuyambira ndi miyezi ingapo. Kuphika, kotengedwa ndi magawo atsopano, masamba osasinthika ndi osavuta, mofulumira ndipo amafunika kokha kupaka mafuta komanso zakudya zochepa.

Zosakaniza:

• mutu wa kabichi - 300 g;
• mandimu - 1/2 pcs;;
• tsabola wokoma - 70 g;
• anyezi - chidutswa 1;
• mafuta a azitona - 35ml;
• Msuzi wa ginger - supuni 1.

Kukonzekera

1. Kabichi finely kuwaza.
2. Gulani mandimu mu kuphatikiza.
3. Lembani mandimu ndi kabichi ndi phala ndi manja.
4. Onjezerani anyezi a mizere ndi tsabola.
5. Nyengo ya kasupe saladi yatsopano kabichi ndi madzi a mandimu ndi batala.

Mwatsopano kabichi saladi ndi vinyo wosasa

Saladi yatsopano kabichi - vitamini mbale, yomwe ikhoza kusunga nthawi yaitali, ngati kuphika kumagwiritsa ntchito kuwonjezera pa viniga. Zomwe zimachitika padziko lonse lapansi ndi minimalism zimakuthandizani kuti muzisamalira masamba omwe ali ndi zakudya zopatsa thanzi. Koma ngati pali chikhumbo chowonjezera mtundu, masamba ochepa atsopano adzayenera kupita.

Zosakaniza:

• mutu wa kabichi - 300 g;
• viniga - 30ml;
• shuga ndi mchere - uzitsine;
• watsopano wa parsley - ochepa.

Kukonzekera

1. Kabichi amawaza ndi kufinya mopepuka.
2. Sakanizani vinyo wosasa ndi shuga ndi mchere - kuvala mwatsopano kabichi saladi ndi wokonzeka.
3. Thirani kavalidwe ka saladi ndipo mulole kuti ikhale yopota kwa theka la ola limodzi.
4. Ovala saladi, azikongoletsa ndi masamba.

Mwatsopano kabichi saladi ndi mayonesi

Wotchuka kunyumba akuphika mayonesi, zomwe zimagwirizana bwino ndi katundu wambiri, ndizowonjezera kabichi saladi. Ubwino wodzazidwa ndi zoonekeratu: liwiro la kuphika, kukoma kokoma komanso mosavuta kugwiritsa ntchito. Pa nthawi yomweyo mbale imapeza mthunzi, womwe sungatheke ngakhale pamene mukusakaniza sauces zamtengo wapatali.

Zosakaniza:

• mutu wa kabichi - 1/2 ma PC.;
• tchizi - 150 g;
• clove wa adyo - zidutswa ziwiri;
• mayonesi -150 g.

Kukonzekera

1. Musanayambe kukonzekera saladi watsopano kabichi, khulani ndi phulani.
2. Kabati kabati.
3. Sakanizani kabichi ndi adyo odulidwa ndi tchizi.
4. Nyengo saladi watsopano kabichi ndi mayonesi.

Saladi kuchokera ku kabichi ndi nkhaka zatsopano

Saladi ndi Peking kabichi ndi nkhaka zatsopano zidzakuthandizira kusala, komanso pakutha masiku . Zakudya zowonjezera zowonjezera zokhala ndi calorie yochepa zimakonzedwa maminiti asanu, ndipo zimadyedwa mofulumira. Zokwanira zowonongeka masamba ndi madzi a citrus, kuti mbaleyo ikhale yosangalatsa komanso yosangalatsa. Amene saopa makilogalamu owonjezera akhoza kuwonjezera mayonesi.

Zosakaniza:

• mutu wa kabichi - chidutswa 1;
• nkhaka - zidutswa ziwiri;
• fennel watsopano - ochepa;
• madzi a mandimu - 45 ml;
• mafuta a azitona - 1 tbsp. supuni.

Kukonzekera

1. Shred kabichi, kudula nkhaka n'kupanga, kuwonjezera katsabola ndi kusakaniza.
2. Thirani madzi a mandimu ndi mafuta ndi nyengo ndi saladi watsopano kabichi.

Saladi watsopano wofiira kabichi

Msuzi watsopano wa kabichi ukhoza kulengedwa kuchokera ku "wachibale" wapafupi - wofiira. Zopindulitsa zake ndizofunika kwambiri, kulawa kowawa kwambiri komwe kumaphatikizana bwino ndi masamba ambiri, ndipo mtundu wowala umapereka chifukwa china chogwiritsira ntchito. Pofuna kuteteza masambawa, muyenera kusunga masamba mumadzi otentha kenako nyengo ndi mandimu kapena vinyo wosasa.

Zosakaniza:

• mutu wa kabichi - 1 pc;
• masamba mafuta - 1 tbsp. supuni;
• shuga - 1 tbsp. supuni;
• viniga - 15 ml.

Kukonzekera

1. Musanapange saladi yatsopano ya kabichi, idulani, imanikeni kwa masekondi angapo mumadzi otentha, ikanipo pa colander ndi kuwaza ndi vinyo wosasa.
2. Muziganiza, onjezerani zotsalira za viniga, shuga ndi masamba a masamba.
3. Lolani mbale kuti ayimire kotala la ora, ndiye mutumikire.

Saladi kuchokera ku kabichi ndi nsomba

Zakudya zokoma saladi watsopano kabichi zingakhale zosiyana powonjezera masamba, nyama, nsomba ndi miyambo ya mayonesi. Mtengo watsopano wa nsomba umagwirizanitsidwa bwino ndi kabichi ndi zonunkhira za mayonesi, komanso zonunkhira zonunkhira za azitona, amadyera ndi nandolo zam'chitini zimapatsa chakudya osati zakudya zokha, koma kukongola.

Zosakaniza:

• mutu wa kabichi - 1/4 ma PC.;
• 250 g;
• Maolivi - 50 g;
• mapeyala zam'chitini - 100 g;
• anyezi - chidutswa 1;
• mayonesi - 150 g.

Kukonzekera

1. Zophika nsomba zophika zimadulidwa mu cubes.
2. Katsamba kabichi ndi anyezi.
3. Phatikizani zitsulo zonse ndi nyengo ya saladi yoyamba kuchokera ku kabichi ndi mayonesi.

Mwatsopano kabichi saladi ndi apulo

Saladi mwatsopano kabichi ndi apulo ndi yachikale Chinsinsi cha Russia zophikira. Kugwiritsidwa ntchito kotereku kumagwiritsidwa ntchito lero - pambuyo pake, palibe chokoma kwambiri kuposa maapulo okoma ndi owawasa masamba a kabichi, omwe ali pafupi ndi mbale kapena mbali yodyera nyama . Zakudya zatsopano ndi zophweka zidzapitiriza mndandanda wa zakudya.

Zosakaniza:

• mutu wa kabichi - 1/4 ma PC.;
• apulo - zidutswa ziwiri;
• tsabola wofiira wofiira - 1 pc.;
• Maolivi - 50 g;
• masamba mafuta - 2 tbsp. makuni;
• madzi a mandimu - 1 tbsp. supuni.

Kukonzekera

1. Kabichi finely kuwaza, phala.
2. Dulani maapulo mu magawo, ndi tsabola mu mphete.
3. Sungani maolivi, tsabola, maapulo ndi kabichi komanso, ndi madzi a mandimu ndi batala, sakanizani.

Mwatsopano kabichi saladi ndi soseji wosuta

Saladi yatsopano kabichi ndi soseji ndiyo njira yosavuta yowonjezera osati yowonjezera, komanso chakudya chokoma kuchokera ku zinthu zomwe zili pafupi. Saladi iyi ndi yovuta kutcha zakudya, koma zodzaza ndi zoyambirira zingakhale zenizeni. Dothi lodzikonda lokha limagwirizana bwino ndi phwando la phwando ndipo lingalowe m'malo mwa podnadoevshie mwambo wachikhalidwe.

Zosakaniza :

• soseji wosuta - 200 g;
• mutu wa kabichi - 1/4 ma PC.;
• nkhaka - chidutswa 1;
• mayonesi - 120 g;
• green parsley - ochepa;
• tsamba la letesi - ma PC 2.

Kukonzekera

1. Kabichi kuwaza ndi kupaka ndi manja ako.
2. Soseji ndi nkhaka ziduladula.
3. Gwiritsani ntchito zosakaniza, nyengo ndi mayonesi ndikuziika mu mbale, kuvala ndi letesi ndi parsley.